Instagram story viewer> @megha_mann> Posts

Mann

@megha_mann

10.4K

followers

1378

following

Currently living my 5th life

POSTS STORIES REELS TAGGED

Download All

Rear Delt 🕊️Flyes🕊️

#gymhumour #workoutmotivation #reardelts #womenlift by @megha_mann

18

1

a month ago

Or Retrograde- whatever it’s called

#fyp #shit #badday #relatablereels #astrologymemes by @megha_mann

41

0

a month ago

“I don’t wanna look manly” STFU 🤫

It was so ignorant of me to think I’ll lOoK LiKe a mAaAn if I train upper body too - firstly even MEN struggle to “look like a man” even after months of training

Secondly it’s 2026 - GROW UP. Is validation from people more important than becoming Stronger? It’s okay if you wanna stay weak - you’ll only get weaker 🤫

And thirdly - a little girl once asked me why do I go to the gym because “only boys go to the gym”… it’s such a deep conditioning in our society… has nothing to do with parents/home but just what that little girl has seen around her

I’m actually addressing this rant to myself lmao
Love you, lift 🏋️‍♀️

#gymreels #womenlift #womenliftingweights #relatablereels #workoutmotivation by @megha_mann

59

4

3 days ago

Consistency > Intensity

It starts with trying to look a certain way - gain/lose weight - but aesthetics take a back seat after a while

train to get stronger, train to increase muscle mass, train to be able to do everyday stuff easily

Looking and feeling good is an ADD ON - not the goal, because this is for life ☝🏼✨💪🏽

#workoutreels #womenlift #fitindia #gymreels #strength by @megha_mann

489

7

3 days ago

I wish my soul could get out of my body and click my pic by @megha_mann

50

2

3 days ago

Never again

#chatgptfails #aifail #relatablereels #picturequality #fyp by @megha_mann

57

10

4 days ago

Just get a new workout set if you don’t wanna workout

This top and skirt is from @cava_athleisure 💛 by @megha_mann

95

10

4 days ago

Still working on my wide-grip pull-ups, but recently tried neutral-grip pull-ups for the first time and had NO IDEA I could pull myself all the way up this easily 🥹

Turns out the strength was there all this time LMAO

Glad I accidentally discovered that GRIP MATTERS

#gymreels #gymprogress #pullups #workout #strength by @megha_mann

89

7

5 days ago

I recently learnt that Dynamic mobility is basically about actively moving your joints through a range of motion while maintaining control — so it’s not just about being flexible, but actually being able to USE that flexibility.

Think controlled movement, coordination, balance + strength through your range of motion.

And honestly, I love that it feels less like “stretching” and more like teaching your body that it’s ALLOWED TO MOVE AND TAKE SPACE 🧚

Currently obsessed. 🪽

#dynamicmovement #mobilitytraining #activeflexibility #fitnessindia #workoutideas by @megha_mann

42

1

7 days ago

My legs are tanned AF by @megha_mann

87

0

7 days ago

Because normal Bulgarian splits weren’t enough of a torture for me I wanted to UP it a little (a lot) lol

Mobility + Stretch in ONE exercise 😮‍💨

This one is by @coachtee_0 ❤️

#bulgariansplitsquats #mobilitytraining #hipmobilityexercises #workoutideas #womenworkout

Bulgarian Split Squat variation | by @megha_mann

74

0

8 days ago

We’re not angry enough

#indiareels #gymmotivation #womensafety #viralindia #indianwomen

Self defence | women safety protest India | walk in evening in India by @megha_mann

39

2

10 days ago