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meggy🐒

@megmindbody

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@_megduncan_
find movement everyday!

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i had THE BEST time at @softtouchorem getting my teeth professionally whitened!
they use organic ingredients and my teeth are never sensitive after and i have the most sensitive teeth in the world!

book with them asap taken in Orem, Utah by @megmindbody

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20 days ago

we love a spicy glute day 🍑😛🤸‍♀️ by @megmindbody

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25 days ago

hello i’m still here!

#health #gym #eat #mind by @megmindbody

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a month ago

⚠️WANNA SMASH SPOTTED⚠️

new hats available while supplies last

find us at our public selling days to get yours!

#utahburger #utahfoodie #utahfoodtruck #smashburger taken in Utah, USA by @megmindbody

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3 months ago

COTTAGE CHEESE ROLLS!
found the yummiest recipe for high protein cottage cheese rolls! you can do literally ANYTHING with this recipe! I doubled the recipe for the fam and we did pizza and pesto chicken.
inspo: @ monicabazinagrolinger on tiktok

#food #mind #health #eat by @megmindbody

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5 months ago

there’s a LONG week of dancing ahead so we didn’t want to worry about food! these are some of my staple meal prep meals that are SO YUM and keep me full forever!

#food #mind #health #gym #eat by @megmindbody

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6 months ago

this was more like a pre-breakfast lol

#food #mind #health taken in Neskowin, Oregon by @megmindbody

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7 months ago

i try to do this one at least 3x per week!

still not great at running so i’m always working on my breathing and form :)

this one is nice because you can make it as long or as short as you have time for!

#food #gym #health #mind by @megmindbody

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8 months ago

NYC eats

Our mission was to eat as much food as possible… and we definitely got close lol!

#food #eat #nycfood taken in New York City by @megmindbody

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8 months ago

a busy day full of dancing :)

#mind #gym #health #food by @megmindbody

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9 months ago

make some lunch with me :)

if you know me you know i’m weird about steak and i’m #selfaware so please don’t judge my cooking

#mind #gym #health #food by @megmindbody

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10 months ago

took my first SORA class this week with my momma and it was KILLER!

SORA is like a fusion of pilates, yoga, zumba and kind of just wiggling your body in the hot room! (we were in 109 degrees!)

will definitely be going back!

#mind #gym #health #food by @megmindbody

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10 months ago