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Melanie Battle

@melanieclarice

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RYT 🌸 Menstrual Health Advocate
BOYKIN40 @yogahustle
MA: @10mgmt

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Lately. by @melanieclarice

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4 years ago

August 7, 2026 🖤 by @melanieclarice

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2 months ago

Red lippie inspired by @traceeellisross 💋 by @melanieclarice

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4 days ago

Balance ✨ by @melanieclarice

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8 days ago

The South Africa withdrawals are real. 🫪 #heavenonearth #capetown #southafrica #naturehealing by @melanieclarice

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9 days ago

Cozy mornings, skincare, and then crawl back into bed. 🤭✨

#yoga #bedyoga #glowandgo #slowmorning #morningyoga by @melanieclarice

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10 days ago

by @melanieclarice

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12 days ago

some days are easier than others to listen to my body.

when I take time to explore unique shapes that challenge me, I am reminded:

- discomfort is temporary

- my body knows what it needs, I just need to listen

- there is nowhere else to be right now

#yogalife #selfcaresunday #recovery #wellness #yoga by @melanieclarice

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13 days ago

Half of our little running club. There is power in doing something challenging with others, especially those you love.

The past several weeks have been fun, challenging, and even a little painful. Yet every run, we get out there and do it together. I have been trying to understand why this month felt so good mentally and emotionally. Honestly, it’s because of the runs and the increased amount of time I’m spending on my mat.

I’m grateful to have a husband who knows what training does for the mind, body, and soul. Anthony coached me up after our run and I feel like I’m taking the Hunter Exam. October is about to go crazy. 🥵✨

#runners #fitcouple #movementismedicine #runnerscommunity #oakley by @melanieclarice

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17 days ago

A cleansing.

New techniques and expression.

Exploring what could be.

Training and building mental resilience for my unborn children.

Eating intuitively. Cyclically.

WFH but keep it restorative.

Preparing.

Still dreaming of one of my favorite places with my favorite person. by @melanieclarice

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18 days ago

Chasing the sun.☀️

#fitnessmotivation #runnersofinstagram #runforlife #movementismedicine #womenshealth by @melanieclarice

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22 days ago

I love to chat about the menstrual cycle and periods. I’m sharing what I can because I don’t want you to suffer like I did, trying to “master” your cycle by mid-twenties.

I am grateful to bold and creative women like @laurenschultewang and @flex who are helping so many women reclaim their lives through supportive and innovative menstrual cycle products.

Learning to work with my cycle, not against it has truly made a difference. 🤭

#womenshealth #menstrualcycle #lifehacks #wellness #periodhealth by @melanieclarice

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24 days ago