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Melinda Yane

@melindayane

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1935

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✨finding the good in every single day
💭 life doesn't have to be perfect to be good!
founder + CEO of @west_of_sunday

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What's your perfect shade of matcha?
Let me know in the comments ⤵️

I'm a 4 or a 5 💚

#matcha #matchalover #opinion #question by @melindayane

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7 hours ago

Live everyday like Elle Woods after Warner told her that she wasn't smart enough for law school ✨

#motivation #inspiration #positivity #positivevibes #ellewoods by @melindayane

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a day ago

Matcha lovers, I need your help!

Drop your favorite matcha brands in the comments + any other tips and recommendations that can help me out!

Thank you!
💚🍵🌱

#matcha #matchalover #matchalatte #recommendations #help by @melindayane

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2 days ago

It's more than stretching 😅

#pilates #pilateslovers #health #healthyliving #memes by @melindayane

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3 days ago

Why do I buy so many bananas?

Because I'm OB-FREAKING-SESSED with Banana Nice Cream! 🩷🍌🍨🩷

If you've never tried Nice Cream, here is how you make it: in your food processor, add 3 frozen bananas. Let thaw for about 10 minutes. Blend until smooth and creamy, adding as little plant-based milk as possible. Scoop into your serving bowl. Either cover the bowl and place in the freezer until you're ready to eat, or add your desired toppings and dig in 😋
*If you freeze the Nice Cream for more than a few hours, let thaw for up to 20 minutes before you're ready to eat.

Enjoy!

#food #recipe #healthyliving #lifestyle #yummy by @melindayane

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4 days ago

There are so many reasons to be happy!

#happylife #happygirl #happiness #inspiration #life by @melindayane

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5 days ago

Happy Birthday/Gotcha Day, Prosie! 🥳

Today we celebrate 1 whole year knowing and loving you! 🥹💕🥹

You are such a sweet and fun girl, and you bring so much joy and laughter into our lives every single day! You are so mischievous!!! You love to bother/play with Yoshi, and you love, you are pure love 🥹

We are so lucky that you are our sweet Prosie-girl! 💖

#adoptdontshop #gotchaday #dog #dogbirthday #doglover by @melindayane

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6 days ago

"The workout lasts an hour.
But somehow:
Your mood improves.
Your mind gets quieter.
Your confidence goes up.
Your stress goes down.
The workout ends.
The benefits follow you home."
~ @drjamesdinic

So true! 🎯

#fitness #wellness #exercise #pilates #healthyliving by @melindayane

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7 days ago

Matcha fixes everything 💚😜

#matcha #matchalatte #dontstress #lifestyle #healthylifestyle by @melindayane

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8 days ago

September in 20 pictures 📸

Lots of beautiful sunrises and sunsets ☀️

Lots of doggy snuggles and silliness 🐾

Lots of bananas nice cream🍌🍨

Lots of iced coffee and matcha🥤🍵

1 week of pilates 🥵

And, most importantly, lots of love 💕

#september #photodump #dogs #love #life by @melindayane

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9 days ago

For real though! 😅

Those post-pilates endorphins are pretty awesome! 😀

#pilates #pilatescommunity #workout #fitness #meme by @melindayane

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9 days ago

You're doing better than you think you are!
✨

#vibes #positivevibes #positivemindset #positivity #selflove by @melindayane

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10 days ago