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Meloney Brydson

@mello_majesty

13

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Personal Trainer 🇯🇲 🇺🇸.

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HYROX NYC 💪🏾My first HYROX Singles race is officially in the books, and I am super proud of myself.Some stations were harder than others, some surprised me, but I got it done and crossed that finish line. Now I know exactly what I need to work on, where I can improve, and that excites me even more.My favorite part was the community. Hearing judges, spectators, and athletes cheering, shouting “Let’s go Jamaica! and encouraging me along the way gave me that extra push when I needed it.I Got No penalties, and every single wall ball hit the target—which was my favorite station btw.It was one of the best experiences I’ve had in my life and before I even finished, I knew it wouldn’t be my last.Already looking forward to my next one. #hyroxnyc by @mello_majesty

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2 months ago

Brunch in the Hamptons, but Caribbean style 🌴 Book your next brunch, private dinner, or celebration with Meloney’s Caribbean Cuisine by @mello_majesty

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2 months ago

Strength training is bae 💪 but I’m out here mixing it up and moving in ways that make me feel alive 🎾✨. Call me Mello Serena 🤭💁🏾‍♀️” by @mello_majesty

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10 months ago

🔥 Taste the Islands! 🔥Spice up your next event with bold, vibrant Caribbean flavors. From mouthwatering jerk chicken to perfectly seasoned seafood and our signature roasted snapper—we serve sunshine in every bite.🌴 Weddings | Parties | Corporate Events📞 Book now—let the flavor do the talking! by @mello_majesty

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a year ago

The Best Drinks are made with LOVE 🍸 by @mello_majesty

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a year ago

It’s almost that time again . Book US in advance for your summer events . #Catering#jamaicancuisine🇯🇲#bartending by @mello_majesty

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a year ago

Your future depends on what you do today. Workout ( Glutes Day ) 1.Hip Thrust 4x10 2. RDL 4x10 3. Elevated Step Back Lunges 3x8 ES4.Single Leg Deadlifts 3x8 ES Finisher ( Core - Overhead Marches) 3x8ES by @mello_majesty

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a year ago

Nutrition is the Real Game changer in Fitness. I’m Currently on a Cut and the Foods that am having are: *Lean Protein * Non Starchy Veggies * Fruits * Healthy Fats* High Quality Carbs I also Meal Prep twice a week. It’s very affordable, helps me stay on track with my diet and since am very busy body , it’s so convenient for me . by @mello_majesty

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a year ago

Join the movement 💪🏾 by @mello_majesty

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a year ago

MELONEY’S CARIBBEAN CUISINE IS NOW TAKING BOOKINGS FOR SUMMER 2025. by @mello_majesty

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a year ago

by @mello_majesty

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a year ago

LEG DAY (GLUTES) by @mello_majesty

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a year ago