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Behavioral Health Entrepreneur:
@houstonempoweringminds
@laempoweringminds @femys_ @rocnation ♠️
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Tomorrow we bring Monochrome Nights: Chapter I to life at The Kennedy.

A room full of beautiful people, elevated energy, meaningful connections, and the kind of atmosphere Houston doesn’t get nearly enough of.

We’re proud to have Armand de Brignac Champagne at the center of the experience because Monochrome Nights is about more than a dress code. It’s about celebrating excellence, confidence, culture, and the moments that happen when the right people gather in the right room.

Black & White.
No excuses.
No half-stepping.

Pull up looking like you belong in the room before you ever say a word.

Champagne flowing courtesy of Ace of Spades.
Cameras rolling.
Connections being made.

You never know who you’ll meet, who’s watching, or where one conversation might lead.

The room is set.

Now the only question is…

What are you wearing?

♠️🥂

#MonochromeNights #ArmandDeBrignac #AceOfSpades #HoustonCulture by @melothemayor
26
4 months ago
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Thrilled to announce that I’ve been inducted into the Black Health Connect 2024 40 Under 40 award! 🎉 Feeling incredibly honored and grateful for this recognition. Thank you to everyone who has supported me along the way. Here’s to many more milestones ahead! #40Under40 #Grateful #MilestoneMoment

You can join us and others at the 2024 Black Health Connect Conference from 7/11-7/14 in Washington, DC

Use my Promo Code [JMOOBHC10] for 10% off of your registration. by @melothemayor
314
2 years ago
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Petersburg… I’m coming home!
Out of all the cities I’ve had the privilege of speaking in over the past few years, this one means the most.

I was born here. I grew up here. I walked these streets, sat in these classrooms, and dreamed big here. Now, for the first time, I have the opportunity to return home as a keynote speaker, and I don’t take that responsibility lightly.

On August 6, we’ll talk about mental health, resilience, and having the courage to ask for help. But more than anything, I want every young person in that room to see what’s possible.

I want them to know that someone from the same community, who attended the same schools and started with many of the same dreams, can build a life far beyond the limits others may place on them.

No one gets to put a ceiling on your life except you. Your circumstances don’t define your future, and your story is still being written.

Petersburg, I can’t wait to come home. My hope is that every young person who walks through those doors leaves believing that where they come from is part of their story, not the limit of it.

#PetersburgVA #MentalHealthAwareness #YouthEmpowerment #Leadership  #DreamBig taken in Petersburg, Virginia by @melothemayor
80
3 months ago
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Mental health advocacy isn’t just something I talk about.

It’s the work I’ve dedicated my life to.

Over the past 11 years, I’ve had the privilege of serving more than 10,000 individuals and families through behavioral health, mental health, autism, and community-based programs.

Recently, I had the opportunity to bring that perspective to the stage at White Coats & Cocktails in Miami.

The conversation centered around mental health, leadership, resilience, and the importance of creating environments where people feel empowered to seek support without shame.

These conversations matter.

Not because they’re trending.

Because they’re necessary.

The work I do every day in behavioral health has reinforced one belief:

Mental health isn’t a weakness.

Ignoring it is.

Thankful for every opportunity to use my experiences, platform, and voice to help move the conversation forward.

This is only the beginning.

🎤

#MentalHealthAdvocate #MensMentalHealth #Leadership #MentalWellness #MentalHealthAwareness taken in Miami, Florida by @melothemayor
36
4 months ago
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Strong men need safe spaces too.

In business, leadership, and life, there’s constant pressure to perform. We talk a lot about success, but not nearly enough about what it takes to maintain our mental, emotional, and physical well-being along the way.

I’m excited to join an incredible panel for MENtal Reset Year 2 to have an honest conversation about mental health, purpose, growth, and the realities men face while balancing ambition, responsibility, family, and self-care.

Looking forward to sharing the stage with some amazing leaders and connecting with everyone who comes out.

📅 June 25, 2026 | 5:00 PM
📍 Wild Days Rooftop at Eaton Hotel Washington DC

Hope to see you there.

🎟 Free Admission | RSVP: Link In Bio 

@unitydmv @mywellnesscollectiveorg @genuinehappinesscorp 

#MENtalReset #MensMentalHealth #MentalWellness #Leadership #PersonalGrowth MentalHealthMatters taken in Washington D. C. by @melothemayor
46
4 months ago
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Some weekends remind you how powerful proximity can be.

Courtside conversations.
Backstage moments.
On the riser watching history unfold.
A few rooms you can’t plan your way into.

A lot of conversations, connections, and moments that won’t make the recap.

Roots Picnic weekend was a reminder that the best part is never just the event itself.

It’s the people.
The relationships.
The opportunities that come from being present when the moment happens.

Grateful to represent Ace of Spades and D’Ussé while moving through it all.

Philly owed us nothing, but gave us plenty.

♠️🥂 taken in Philadelphia, Pennsylvania by @melothemayor
60
4 months ago
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The bottles are chilled. The room is set. ♠️🥂

On June 14th, Armand de Brignac joins Monochrome Nights as we curate an evening where luxury, culture, and celebration collide.

A night defined by black and white. Elevated by gold.

See you at The Kennedy.

⚫⚪ Monochrome Nights
♠️ Armand de Brignac Champagne
📍 The Kennedy
🗓 June 14

Tickets available through @posh.vip

#AceOfSpades #ArmandDeBrignac #MonochromeNights #HoustonNightlife 

🎥: @oaksstudios by @melothemayor
135
4 months ago
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America tried to emasculate the greats M*rder Malcom, gave Cassius the shakes… Wait tell them rumble young man rumble , Try to Dim your lights tell you be humble… by @melothemayor
39
5 months ago
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Today’s activities. 2026 Chevron Championship ⛳️ taken in Houston, Texas by @melothemayor
9
6 months ago
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If you knew the storms, you would understand the calm… taken in Miami Beach, Florida by @melothemayor
67
8 months ago
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Secure the bag, Lifestyle real expensive... ⚪️⚪️⚪️ #AfroStepping 🌎 🇬🇭🇪🇹🇿🇦 

@vaiavanti_official 🪡 taken in Cape Town, South Africa by @melothemayor
70
2 years ago
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Pulling up to Ghana for #DettyDecember, but it’s bigger than just vibes! Hosting a powerful mental health awareness event, creating space for our people to have real conversations.

It’s all about breaking the stigma, building community, and making mental health a priority everywhere—from the diaspora to the motherland. ✨ Let’s keep pushing for healing, one step at a time. 

What is the PVO Mental Wellness Mixer 🤔— It will be a happy hour style safe space for professionals within the mental health & wellness industry. It is designed to create community amongst mental health advocates and anyone genuinely interested in mixing, mingling, learning, educating, networking, and growing together within the mental health & wellness space.  

If you will be in Accra, Ghana turning up for Detty December pull up on us and tell a friend to tell a friend. Free RSVP link 🔗 in bio! MentalHealthMatters #DettyDecember2024 #HealingTogether #Ghana #globalimpact #PVO #PVOGlobal #MentalHealth taken in Accra, Ghana by @melothemayor
44
2 years ago
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