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Tunechi Baby

@meltdownfit

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MeltDownFit🏋🏽‍♂️|| MAGHO Foundation||♊️||Psalm 27||👨🏽‍🔬||CELTICS💚||RealMadrid🤍||RIP Nyantakyi

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Still standing! Shit still Wining ! And still undefeated!!!! Just like that YAW AHANTAN is+1! 🙏🏽#Psalm23#AllDay#Everyday!#LetMeHear#Ahantan! by @meltdownfit

One of those days🤝#Ahantan#meltdownfit by @meltdownfit

Yaw Ahantan #Ebon#Smellinggood by @meltdownfit

I keep telling myself You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination #meltdownfit#gymislife#consistencyiskey🔑#nopainnogain💪#determination by @meltdownfit

LegDay PainDay#Money by @meltdownfit

SHOULDER PUMP!🔥LFG!

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🎯Single Arm Shoulder Press 6 X 6 - 10

🎯Lateral Raise 4 X 8 - 10

🎯Dumbbell Front Raises 4 X 8 - 10

🎯Face Pulls 4 X 8 - 10

🎯Dumbbell Shrugs 4 X 10 - 12

🎯Military Press 6 X 6 - 10

#meltdownfit#Shoulderwork#pump#gymlife#dedication#determination#consistencyiskey🔑#nopainnogain by @meltdownfit

CHEST AND ARM WORKOUT

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🎯Smith Machine Press 6 X 6-10

🎯Incline Smith Machine Press 6 X 6-10

🎯Pec Dec Fly 6 x 6-10

🎯Cable Fly 6 X 6-10

#meltdownfit#chest#bigarmnoharm#armworkout#gymlife
#staystrongstayhealthy#dedication#consistency#determination by @meltdownfit

by @meltdownfit

A lil fun with abs today. Was burning tho!
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#MELTDOWNFIT⚡️🫡 by @meltdownfit

Intense Shoulder!
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Personality has power to uplift, power to depress, power to curse, and power to bless.
#MELTDOWNFIT⚡️🫡 by @meltdownfit

BACK DAY!
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The hard days are the best because that’s when champions are made, so if you push through, you can push through anything!
#MELTDOWNFIT⚡️🫡 by @meltdownfit

Mesdames et messieurs, je suis un homme simple, rien de fou by @meltdownfit