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Mental Mantras

@mental_mantras

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One stop shop to mentally navigate in an emotionally regulated way. Community Centered in education, aid, and resources that improve quality of life.

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@spacesatstix & @sip.paint.party.create | Paint and Sip Experience

Canvas is always tea I love picking from @zakisweets collection . taken in Southfield, Michigan by @mental_mantras

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5 months ago

Hey y’all it’s time to reintroduce myself a lot of yall aren’t new here and I would like to thank you all for rocking with me , booking me without a updated website , and just being the reason why I continue to show up in community and still stay my authentic self. We are growing and scaling , but intentionally and we have to make it make sense because I am a single mother of three and the kids are growing into interesting folks 🫠 .

We have great things coming and I plan to show y’all while bringing yall on this journey as a single mom , business owner , and visual storyteller . Come on let’s GO taken in Detroit, Michigan by @mental_mantras

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6 months ago

I said what I said idc idc 😭😭😭😭😭😭 and I went the whole day no food . One job to the next 🥹 check on me im tired and working hard #media
#detroit #vegan #explore taken in Detroit, Michigan by @mental_mantras

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6 months ago

Excited for what’s to come 🫶🏽

I appreciate this last two years it really shaped and molded me into who I want to become

#mentalhealth #veganlife #mom #empathy #grace taken in Detroit, Michigan by @mental_mantras

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7 months ago

It’s really the little things that create such a huge impact 🫶🏽🫶🏽 happy Friday yall taken in Detroit, Michigan by @mental_mantras

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7 months ago

My group chat said I can come back outside when my fasting is over 😭😭😭 and thy left me out of todays gym session. But by any means 😮‍💨🤏🏽 #vegan #gym #workout #stretch #wellness taken in Detroit, Michigan by @mental_mantras

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7 months ago

Like let’s be clear a single mom is probably what your team or organization is missing . We don’t have time to lay we get things done ✔️ play with your mama or your own kids 🤷🏽‍♀️ taken in Southfield, Michigan by @mental_mantras

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8 months ago

And then society will drag me until the end of earths crevice because I am showing up doing the job 😭😭😭 love the way yall criticize and condemn single mothers who are literally doing the best we can and often pouring from a empty cup keep it up . taken in Detroit, Michigan by @mental_mantras

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8 months ago

Because me , personally , as a single mom I’m inquiring 🫶🏽 with love. #vegan #mom taken in Ferndale, Michigan by @mental_mantras

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a year ago

Baby we are working 😵‍💫😵‍💫 me and @carsyncoolkid had a little helper omg lol | we all tried our best we shall see in 2/3 weeks .

Now we just have to pick our fruit trees for the backyard up so we can grow our own apples , plums , and pears.

We are accepting tips for our backyard garden and help 😭 #vegan #garden #planting #gardening #healthy #blackfarmer taken in Detroit, Michigan by @mental_mantras

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a year ago

Omg the best vegan donut ever . If y’all got a sweet tooth go see @fireassvegann she doesn’t play with dinner or dessert . Just get y’all’s after I grab mine 🫶🏽😂#veganfood #vegan #dessert #apple #cider #donut ever by @mental_mantras

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a year ago

My favorite chef @fireassvegann really makes the best food it’s better than mine 😭😭😭 and yall know I think I’m a chef lol please stop being non vegan buying all the food thanks #veganfood #vegan #vegansofinstagram #veganlife #veganmom #healthy taken in Ferndale, Michigan by @mental_mantras

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a year ago