Instagram story viewer> @meredith.fnp> Posts
Meredith Villarreal | Nurse Practitioner | Cosmetic Injector(@meredith.fnp)'s profile avatar HD Profile

Meredith Villarreal | Nurse Practitioner | Cosmetic Injector

@meredith.fnp

2.2K
followers
2423
following
20yrs in healthcare. Still mad about how little patients are being told
Longevity•Hormones•Weight Loss
Preventative Care•Aesthetics
@formher_official
POSTS STORIES REELS
✨Your labs came back “normal” but your body is telling a very different story. You start to wonder if it’s all in your head🤦🏻‍♀️😵‍💫 It’s not.👩🏻‍⚕️ Your labs are one piece of the story. You deserve a provider who listens to the rest of it too 💕 SAVE this for your next appointment and use the script on the last slide. Tag a friend who’s been told she’s “fine” 👇 #womenshealth #perimenopause #bloodwork by @meredith.fnp
What was Halloween like at Innovative Vitality? Eyes were smoky. Phases were gone through. And preventative care was…well, preventing. Just your average day at Vitality really. #halloween #chicagohealth #preventativecare #longevitymedicine by @meredith.fnp
🎃👻Happy Halloween👩🏻‍⚕️🍫💋 Are you for or against your provider dressing up for the holiday? 👇💕😘 by @meredith.fnp
This week at Innovative Vitality… friendships were tested, egos were bruised, and compliments were given. Nothing brings a team closer together quite like finding out what your coworkers really think of you. And the nervous laughter? Telling. 👀 At the end of the day, there’s one thing everyone can agree on: we love our team, even when they keep us humble. #longevityclinic #chicagohealth #cliniclife #longevitymedicine by @meredith.fnp
The only thing worse than Knotty Pine? A provider who doesn’t listen to your needs. Thankfully, health horror stories don’t exist at Innovative Vitality. We believe your health deserves more than rushed appointments and generic advice. You deserve a provider who listens, asks questions, looks deeper, and works with you to create a plan that fits YOUR goals. Because you deserve a coven-level commitment to your health, and we’re kind of like the Supreme.😉 #chicagohealth #longevitymedicine #longevityclinic #ahs by @meredith.fnp
Our Vitality providers may not have much in common when it comes to their personal preferences, but that’s exactly what makes our team special! We believe your longevity journey should feel personal, and that starts with finding a provider you connect with. Different personalities, different perspectives, but one shared goal: helping you feel your best now and for years to come. The right provider match matters, and at Innovative Vitality, we’re proud to have a team with a little something different for everyone. Ready to find your match? Book a call through the link in our bio to learn more! #chicagohealthcare #longevitymedicine #longevityclinic #modernhealthcare #chicagohealth by @meredith.fnp
We spend a lot of time talking about health goals, but what about the LIFE goals? Taking care of yourself is also about making more room for the experiences, adventures, and moments that make life worth living. These are the moments we pursue longevity for: checking that dream trip or once-in-a-lifetime experience off your list with the people you love by your side. Now we’re curious: What’s one thing you’ve been dreaming of doing? Comment below! #chicagohealthcare #longevitymedicine #longevityclinic #modernhealthcare #bucketlist by @meredith.fnp
✨I’m 41, I’m in perimenopause, and nobody handed me a manual so I built my own. One basic at a time👩🏻‍⚕️ I lift heavy, eat enough protein, protect my sleep, and take creatine every day. I know my lab values and I base my supplements on my own data points, not IG ads. I track my symptoms so I can walk into an appointment with real information. And I’m honest about what alcohol and stress cost me📝 None of it is glamorous but all of it is the reason I feel like myself again 🙌 If you’re in this season and feeling like you’re losing it - you’re not alone💕 Your hormones are changing, and there is a lot you can do - FOLLOW along as I continue to discuss my journey with y’all 🙌 Save this for the day you need the reminder📝 Send it to a friend who’s navigating this too🫂 by @meredith.fnp
Places are nothing without the people that give it life and Innovative Vitality is no different. From the providers who take the time to listen and understand your health, to the front desk team who makes you feel welcome, to the people working behind the scenes to review your labs and keep your care moving forward, every person plays a part in your experience. Because great healthcare is about more than appointments, lab results, or treatment plans. It’s about the people who show up for you, support you, and care about your health every step of the way. We’re so grateful for the team that makes Vitality what it is, and for every patient who trusts us to be part of their health journey. #chicagohealthcare #longevitymedicine #longevityclinic #modernhealthcare #chicagohealth by @meredith.fnp
✨YOUR SCALE DOES NOT TELL THE FULL STORY‼️ My patient’s InBody scan is a perfect example of why we need to STOP putting all our focus with the number on the scale. Let’s focus on our body composition. The weight showed NO changes BUT… 4 lbs of MUSCLE gained 4 percent BODY FAT lost *visceral fat dropped 2 points *fat mass dropped 8 lbs Do NOT be scared of GLP-1 medications. They are tool to be used in conjunction with proper nutrition and movement. 🙌 Let me know any questions you have below 👇 #inbody #glp1 #weightloss by @meredith.fnp
✨You’re spending money on supplements then just taking them whenever you randomly remember. This makes no sense - let’s optimize your supplement regimen👩🏻‍⚕️ We want to make sure your body can actually use what we’re giving it to help you feel your best. 🥳 Save this as your go to guide when you reach for that supplement case🥳 Part 2 is coming, follow so you don’t miss it💕 by @meredith.fnp
One thing is true about everyone: we all have to start somewhere. We tend to look at people in certain professions as if they’re a different kind of human, almost as if they were simply born knowing how to do what they do. But the truth is, no one is born knowing how to argue in a courtroom, understand electrical currents, or manage a classroom of 30+ children. The same goes for healthcare providers. Every provider at Innovative Vitality has something in common. They studied, practiced, researched, and continue to learn every day to get where they are today. And all of that hard work has one purpose: helping you live a healthier, more vibrant life. Because expertise isn’t something you’re born with. It’s something you build. #healthcare #chicagohealth #longevitymedicine #preventativecare #chicagohealthcare by @meredith.fnp

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up