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Emily Troxel 🌻

@merzyjo3

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Indiana Ultimate ~ 2019 World Champion

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8 years 🧡

I love you, Bray.

Marriage has challenged us in ways that I never imagined. But I wouldn’t want to do it with anyone else.

Here’s to another year of learning and growing together 🥂 You’re the best and I am so thankful for you! by @merzyjo3

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6 days ago

Bottling up every second of this stage 💖🎀✨ by @merzyjo3

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2 months ago

🚀 SHE STAYED. SHE GREW. SHE WON WORLDS. 🚀

Coach Emily Troxel is proof that you DON’T have to leave your small gym to chase BIG dreams.

Emily was HOMEGROWN at Indiana Ultimate. She trusted the process, stayed loyal, put in the work—and helped her home gym make HISTORY as 2019 WORLD CHAMPIONS! 🌎

🏆 2X NCA Collegiate National Champion — University of Louisville
🌎 2019 World Champion — Indiana Ultimate Insanity
🔥 All-Star Director & Choreographer
⭐ 19 years of coaching experience

Her message to our athletes?

🌱 GROW WHERE YOU’RE PLANTED.

You don’t need the biggest gym.
You need BIG DREAMS, HARD WORK, and the courage to keep growing.

🚀 CHICAGO, COACH EMILY IS COMING TO ROCK IT! CAMP!

WE ROCK STRONGER TOGETHER. 🚀🔥

#RockItCamp #GrowWhereYourePlanted #WeRockStrongerTogether #WorldChampion #IndianaUltimate by @merzyjo3

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3 months ago

How things have changed since 10/13/18.. 🥺

I love you and the life we have built together!

Happy Anniversary, Bray! 🧡🍂 by @merzyjo3

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a year ago

HAPPY BIRTHDAY TO OUR GUY 🧡

You drive me crazy and we fight like brother and sister most of the time but one thing is for sure.. I wouldn’t want to do this life with anyone else.

I’m excited to see what this next year brings you. It’s going to be the best one YET!

Thank you for everything you do for Demi, Krüe and I. We truly would be lost without you.

Don’t overthink the number you’re turning today too much 😝 We love you! Have the best day! by @merzyjo3

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a year ago

My girl 🖤

I am in the busiest part of the summer for work and I have been away from Demi probably the most I have ever been (while still at home).

To say I missed her this week is an understatement. No one prepares you for the mom guilt when you’re gone a lot for work. It’s been harder than I anticipated 😢

There were days that I didn’t see her because she was already asleep when I got home. She’s been with her cousins and Aunt @ashleyr.slagle almost every day this week. Thank you SO much for all of your help.

Time is just going by so quickly. She has been a rockstar with our busy schedule and she just goes with the flow. @btrox17 - We are figuring out this whole parenting thing one day at a day with our work schedules 😅❤️

I am soaking up these cuddles as much as I can today before another busy week! by @merzyjo3

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2 years ago

Happy Father’s Day, Rob Slagle!

Here’s a little throwback. So thankful for this moment and to be able to do what we love every day as our livelihood.

You. Are. The. Best.

I would be completely lost without you ❤️ by @merzyjo3

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2 years ago

Happy Birthday to my guy ♥️

You are the most loving, selfless and hardworking person I know. Thank you for all that you do for our family. No words can explain how grateful I am for you.

I love you and can’t wait to celebrate! by @merzyjo3

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2 years ago

Happy Valentine’s Day to our guy ♥️

We love you so much, @btrox17! by @merzyjo3

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3 years ago

Happy Thanksgiving from our family to yours 💛🦃

Brayden Troxel by @merzyjo3

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3 years ago

Where has the past year gone? I blinked and here we are.

Demi Jo is ONE 🌻🍓💚

🧽 Her favorite show is SpongeBob! 100%!
🐶 Her first word every morning is Krüe
🏃🏼‍♀️ We aren’t walking.. We are practically running everywhere and into everything!
✋🏽 She loves to give high 5s!
🍉 Watermelon, peaches and ham are some of her favorites right now.
🛁 Bath time is the BEST time
🤭 She is ticklish and her giggles are the best!
❤️ She has the sassiest little personality
👱🏼‍♀️ We got a blondie on our hands! She is going to have lots of hair!

As I sit here trying to soak in every little detail of her special day over and over again.. My heart could just explode. I don’t ever want to forget how grateful I feel in this moment spending the evening celebrating Demi with family and friends.

Happy Birthday sweet girl! We love you bigger than the world!

More party pics to come! 🥰 by @merzyjo3

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3 years ago

How things have changed.. 🤍

So thankful for these people.

The next generation of The Ave! by @merzyjo3

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3 years ago