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Malachi 🏋🏾 (mal-uh-ky)

@metabolic.mal

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nasm certified personal trainer
& certified nutrition coach

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todays adventure 🤘🏾 by @metabolic.mal

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2 days ago

…🫪 by @metabolic.mal

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11 days ago

some “stretching” for your Saturday by @metabolic.mal

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16 days ago

Last one is definitely the most important 😅 by @metabolic.mal

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19 days ago

spent my Saturday morning with @thehamptonroadsproject by @metabolic.mal

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23 days ago

another week another LEG DAY by @metabolic.mal

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25 days ago

deadlifts, famous back, burgers, boogeyman, @chancetherapper , sunsets = one amazing AUGUST DUMP 😜 by @metabolic.mal

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a month ago

some highlights from push day by @metabolic.mal

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a month ago

did it 13 times n dang near died 💀 by @metabolic.mal

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a month ago

a week into august but heres julys dump 🤘🏾 by @metabolic.mal

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2 months ago

… enjoy by @metabolic.mal

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2 months ago

#backday #gym by @metabolic.mal

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3 months ago