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Metria

@metriad_

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Psalms 119:105 ✝️
Loc’d 🌱 11.25.2024
📍Htx

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Things don’t always go as planned in the gym
1. Stop
2. Assess
3. Adjust
4. Rework
5. Keep going

Trust and LISTEN to your body especially in the gym. Push yourself…but if something seems off STOP AND ASSESS! We can’t get these gains if we’re hurt!

K. Love you. Bye 😘

#workouttips #upperbodyday #gymgirls #explore by @metriad_

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2 years ago

Keeping every promise I made to myself because putting everyone else first is beautiful ✝️ but I can’t pour from an empty cup #greatfulforgrace #gratefulforanewday #alwaysinoner @oneractive by @metriad_

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7 months ago

Who is making these machines like I wanna complain but also I can’t since I don’t wanna do the standard barbell set up 😂😅

imma add at least 25lbs instead of 5lbs next time I promise 😂 by @metriad_

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2 years ago

That good stuff 🍍🍊🍑💦

#DRAFTS by @metriad_

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2 years ago

Consistency ESPECIALLY ON MY WORST DAYS! I love the gym because it is just so PERSONAL! Aside from God it’s the most intimate thing. You vs YOU when no one else is looking…

how much of your all are you really giving for the goals you’ve set for yourself?

SWIPE for the latest workout that has me currently aching lol! K. Love you. Bye by @metriad_

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2 years ago

Do you genuinely enjoy the gym? I do! It’s my me time and I try to enjoy every session if if I’m dragging myself out when I leave 😂

Why is Jim bae? by @metriad_

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2 years ago

Not me looking like I got abs and didn’t even notice til now 😂🙌🏾🫡 by @metriad_

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2 years ago

Gotta get a good stretch in 💜 by @metriad_

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2 years ago

This workout was so random because I did it fasted but I liked it 😌🫣🫠
Everyday is a new blessing! 🗣️COUNT EM UP 🙏🏾

Fit: @oneractive by @metriad_

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2 years ago

I was blessed with an empty gym for most of my session! 🤩

@oneractive on the body
Tell me why my shorts were inside out 😂 by @metriad_

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2 years ago

Just because I had to show my hair on the feed 🤭
Need the original videos from when I got it done the first time (@worksbypaige 👀😂) for a video so until then… by @metriad_

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2 years ago

New Blessings everyday! So get up as many times as you need to and get to work! And have faith that you can do all things with God 🙏🏾

Cuz there’s no way I should have been able to finish this after the first exercise BUT MY FATHER IS GOOD so we did that 😌

🗣️Get after it.
K. Bye. Love you 🫶🏾

Abductor 3x20 @170lbs not shown
Fit: @oneractive soft motion by @metriad_

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2 years ago