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Ryan

@meushaw

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You never have to defend yourself when you are too busy attacking!
@spectrumjiujitsu
@flood_city_jiujitsu
@railroadcityjiujitsu
@attwintergarden

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by @meushaw

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8 days ago

Black Ledger Promotions Foundations Fight Series 3
September 12th
@bullpenfcbaker
@blackledgerpromotions

This fight card was action packed from head to toe!
The venue was a unique aesthetic outdoor canopy while raining the craziest vibes!

Josh Baker did a great job running a very professional event bringing together athletes from all over the East Coast for a night of brawls!
Thanks Josh for allowing me to compete at your event!

I wanna give a huge shout out to someone very special
@czarparrish for leading by example and coming out this summer to Spectrum helping me keep my hands sharp investing countless hours in me!
It was a privilege to compete on the prelims on your fight card for my boxing debut!

Thanks to the guys at
@groundzerotrainingsystems for being in my corner this weekend!
GZFS team went 3-0

@czarparrish
@coach_phil_gz
@p_harm
@griffen_leombruno
Instagramless Coach Eli

@griffen_leombruno put on a stand up clinic to earn the lightweight belt for kickboxing!
It was truly a pleasure watching him pick apart a taller longer opponent!

Coach Czar put on an incredibly brutal dominant performance to defend his Title this weekend as the headliner!

Thank you to all of the coaching staff @spectrumjiujitsu for always believing in me and pushing me to be the best version of myself! taken in Benwood, West Virginia by @meushaw

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16 days ago

Spectrum Summer Scrimmage 2026

What an amazing event!
Super proud to be a part of this team
@coachraymiller
@coachsethmiller
@coachcellemiller
@theguillotinequeen
@spectrumjiujitsu
Thank you for allowing me the privilege to compete and represent!

Thank you for every competitor and gym that came out to support our event!
When this community comes together it’s amazing what we can accomplish!

FIGHT BACK

I would not be able to do it without my coaches, teammates, and training partners that invest countless hours in me and push me daily!
Every little detail from each individual coach and gym along my journey
@spectrumjiujitsu
@flood_city_jiujitsu
@railroadcityjiujitsu
@attwintergarden
@marcel_ferreira_att
@cassiano_vissotto

Triangle choke to Teepee Choke ⛺️

Triangle Armbar

Triangle Choke

Guillotine

Fight Camp Full Force by @meushaw

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a month ago

-180 ABSOLUTE SCRIMMAGE CHAMPION // RYAN MEUSHAW taken in SPECTRUM JIU JITSU by @meushaw

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a month ago

WRESTLING CLASS // SUBSTITUTE COACH

While Coach Justin is out of town, Coach Ryan will be running the 7:15pm Friday wrestling practice for the next 3 weeks. taken in SPECTRUM JIU JITSU by @meushaw

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a month ago

🥊 CATCHWEIGHT BOXING BOUT

Two amateur boxing debuts. Two fighters coming out of proven fight gyms.

Vance Moffo steps into the ring representing Bullpen Fight Club and Rooster’s Pit, while Ryan Meushaw makes the trip from Alexandria, Virginia, representing SPECTRUM JIU JITSU and Ground Zero Fighting Systems.

Both men will be looking to make a statement in their first sanctioned amateur boxing appearance when they meet September 12th in Benwood.

Vance Moffo vs. Ryan Meushaw
Catchweight Boxing Bout

Foundation Fight Series III: Expanding the Ledger
September 12, 2026
Benwood Industrial Park — Benwood, WV

🎟️ Support your favorite fighter by purchasing your tickets through their personal tracking link. Fighters earn a commission on every ticket sold through their link.

Vance Moffo – https://www.eventbrite.com/e/foundation-fight-series-iii-expanding-the-ledger-tickets-1992271174714?aff=VanceMoffo

Ryan Meushaw – https://www.eventbrite.com/e/foundation-fight-series-iii-expanding-the-ledger-tickets-1992271174714?aff=RyanMeushaw

📺 Can’t make it to Benwood? Our live PPV stream is available from anywhere. Enter your favorite fighter’s voucher code at checkout to support them and receive $5 off your PPV purchase.

PPV: http://tinyurl.com/FoundationFightSeries3

Vance Moffo: VMoffo
Ryan Meushaw: RMeushaw

🔥 Upgrade your fight night with a VIP ticket. Inside the barrier and front row seats have sold out, but limited VIP seating is still available. Every VIP ticket includes:
• Premium ringside seating
• Full buffet access
• Bartender service throughout the evening by @meushaw

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2 months ago

SPECTRUM JIU JITSU // THE GROUND GAME // 8.1.26 taken in SPECTRUM JIU JITSU by @meushaw

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2 months ago

SPECTRUM JIU JITSU X THE GROUND GAME

🎥: @dylanfox taken in SPECTRUM JIU JITSU by @meushaw

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2 months ago

RYAN MEUSHAW // THE GROUND GAME // 🥇

Ryan won his super fight via straight ankle lock. taken in SPECTRUM JIU JITSU by @meushaw

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2 months ago

ATHLETE SPOTLIGHT // RYAN MEUSHAW

Ryan had two wins to secure gold at the IBJJF Virginia Open in the adult featherweight purple belt gi division. taken in SPECTRUM JIU JITSU by @meushaw

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2 months ago

RYAN MEUSHAW // IBJJF VIRGINIA OPEN // 🥇

Ryan had two wins to secure gold at the IBJJF Virginia Open in the adult featherweight purple belt gi division. taken in SPECTRUM JIU JITSU by @meushaw

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2 months ago

WHILE YOU ARE BUSY TRYING TO FIT IN IMMA STAND OUT

Proud to have a rad opportunity to express myself through martial arts!
Extremely grateful for all my coaches, friends, and teammates who push me!
You already know how we coming!

@spectrumjiujitsu
@flood_city_jiujitsu
@railroadcityjiujitsu
@attwintergarden by @meushaw

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3 months ago