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CERTIFIED Personal Trainer • Nutritionist • STOTT Pilates instructor 1:1-group/indoor/outdoor/online 👟👟👟BASED IN POLIGNANO A MARE🇮🇹❤️
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☀️BOAT TRIP in POLIGNANO 🔥 taken in Polignano A Mare by @meyer3871
2
12 days ago
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ARE YOU READY👟👟👟👟 by @meyer3871
1
5 months ago
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Very grateful & happy …. Sono felice by @meyer3871
2
5 months ago
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Move your BODY & and feel great for the summer ahead ☀️😉for the whole year 🥹 Get your BODY fit for the summer…☀️…for the whole year 😉 by @meyer3871
4
8 months ago
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Wish you all a very Peaceful 2026 ⭐️🙏filled with love & health ❤️ WISH You all  very peaceful 2026 … filled with love & health ⭐️🙏❤️ by @meyer3871
3
9 months ago
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MEERY XMAS ⭐️to you all ❤️🎁 by @meyer3871
4
9 months ago
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My lovely mum🕊️❤️💔… I still can’t believe you are gone … we will miss you and thank you for all your love and strength you brought in our life 💞it’s so empty now ….😞 by @meyer3871
7
10 months ago
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🌿Let’s  start the AUTUMN with gentle movements stretching / flexibility /posture alignment/strong core …. Pilates is the answer ☘️ taken in Polignano A Mare by @meyer3871
2
a year ago
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🥦⭐️SOUP SEASON …get all your nutrients in ONE POT🥬🍆🥦🥕🧅🫛🍠

This one is a RED LENTIL  SOUP with lots of seasonal vegetables … easy & quick to prepare !!!
Great for cooking in batches 😉freeze it and on days when you are busy …. You have it 😅

To finish it … grated some Parmesan & olive oel on top … deliziosa 😋
The italien WAY❤️ by @meyer3871
2
a year ago
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LEG PULL FRONT ….everywhere 👟✨ by @meyer3871
2
a year ago
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My homemade CHIA FRUIT PUDDINGS❤️…easy to prepare/nutrious/tasty/healthy benefits /filling and a great way to eat for breakfast /snack /dessert etc.⭐️

Made this for an event…❤️ by @meyer3871
3
a year ago
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It’s WORTH it ….❤️ by @meyer3871
5
a year ago
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