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RunDarrenRun

@mflooi

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@hoka_my Captain Fly Crew | 2:47:17 FM🥇VersatilePodiumRacer 5~50km | 🇲🇾@myaminovital @hammernutritionmy

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Quick Update. Seoul Marathon. 2:47:17 hour. Plenty of story. Ran too aggressive at the start. Paid the price. #HokaMY #AminoVITAL #MissionImpossible pS. I put the BGM as Mission Impossible, cos this was the song played by a band at KM30, this song sustained me mentally. I had the Minion version playing in my head from KM30 taken in Seoul, Korea by @mflooi

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4 months ago

HOKA RUN CLUB 2026

Grateful. Thankful. Proud. Honored.

To be renewed for my 3rd year with HOKA Run Club is something I truly appreciate. From chasing marathon personal bests, to standing on podiums, to giving back to the running community — HOKA has consistently backed not just the athlete in me, but the purpose behind every mile.

This journey has never been about running alone. It’s about showing up, sharing knowledge, building a crew, and creating a community that grows together. I’m deeply proud and honored to continue this journey and to be appointed as HOKA Run Club Captain for 2026.

Thank you HOKA for the trust and belief.
Special thanks to Razi for the constant support behind the scenes.

Here’s to more miles, more memories, and more impact — together.
@hoka_my FLY CREW
#HOKARunClub
#HOKAMY
#RunWithPurpose
#MilesThatMadeUs taken in HOKA Malaysia by @mflooi

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6 months ago

This 2:55:16 belongs to every training partner, every early morning, every evening, every afternoon, every ounce of belief. 🙏
#KLSCM2025 #GratefulHeart taken in Stadium Merdeka by @mflooi

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9 months ago

Run It Again 2026. Week 1. The beginning #HOKA #RunItAgain #FlyHumanFly taken in Arena Sukan Kuala Lumpur by @mflooi

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14 hours ago

POV: You trained for a faster time… but the course had other plans. 😮‍💨😂

21.1KM ✅
Legs: Cooked 🍗
Heart: Still full ❤️

Not every race ends with a PB, but every race adds another chapter to the journey. Sometimes you win. Sometimes you learn. This one? Definitely a lesson, and I’m taking it.

Huge respect to everyone who showed up, pushed through, and earned that medal. We’re all chasing our own finish lines.

Massive thanks to HOKA Malaysia for keeping me moving from the first step to the finish, and Amino Vital Malaysia for making sure recovery starts the moment the race ends. Couldn’t ask for better partners on this journey.

Recover. Reset. Reload.

See you at the next start line. 🔥🏃‍♂️

#ScoreMarathon2026 #FlyHumanFly #RunMalaysia #HOKAMalaysia #AminoVital taken in Putra Heights by @mflooi

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4 days ago

POV: You signed up for a half marathon… but the race started at 3:00 a.m. 💀😂

✔️ Slept? Barely.
✔️ Traffic? Crazy.
✔️ Parked 1.5 km away.
✔️ Toilet queue? Legendary.
✔️ Warm-up? Basically skipped.
✔️ Stress level? 📈📈📈

Made it into the High Performance pen just in time, standing beside absolute speed demons like Soh Rui Yong and Prabudass Krishnan.

Game plan: 3:55/km.
Reality: Those rolling hills said, “Not today.”

The first few KM felt great… then my old left glute injury decided to respawn. 😮‍💨

By 17 km, survival mode was activated. Then a Singaporean lady flew past me and I was like… “Yep, she’s having a better day than I am.” 😂

🏁 1:24:20
🏅 4th Veteran

No podium. No excuses.

Just another reminder that not every race is a PB. Sometimes you collect lessons instead of medals.

Still grateful.
Still smiling.
Still chasing the next one.

The comeback is loading… 🔋🔥 #HokaMY #AminoVITAL #flyHumanFly taken in Putrajaya, Wilayah Persekutuan, Malaysia by @mflooi

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6 days ago

Score Marathon. Half Marathon category. Men Veteran #4. #HokaMY #AminoVital #FlyHumanFly taken in Putrajaya, Wilayah Persekutuan, Malaysia by @mflooi

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7 days ago

RUN IT AGAIN.

The journey starts here. 💙

On 10 July, HOKA officially launched the Run It Again programme, selecting 10 passionate runners with one shared goal—to break the 2-hour barrier at the guy Kuala Lumpur Standard Chartered Marathon Half Marathon.

Over the next 10 weeks, Coach @affindinudin and myself will train with these runners, following a structured programme designed to build endurance, confidence, and race-day performance.

From quality workouts and long runs to recovery and race preparation, every step of the journey matters. Along the way, they’ll also be supported by HOKA with performance footwear and training gear to help them train at their best.

This isn’t just about chasing a time on the clock. It’s about consistency, resilience, learning to trust the process, and proving that breakthroughs come from showing up day after day.

Follow their journey as they push their limits, overcome challenges, and work towards their goal of going sub-2 at KLSCM.

The countdown begins now. 🚀

#HOKAMY #FlyHumanFly #RunItAgain #KLSCM2026 #HOKARunClub TrustTheProcess RunMalaysia taken in Arena Sukan Kuala Lumpur by @mflooi

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13 days ago

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14 days ago

My June Weekends. taken in Bukit Jalil National Stadium by @mflooi

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18 days ago

Sunday Long Run. APU. 5am. taken in Asia Pacific University of Technology & Innovation - APU by @mflooi

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20 days ago

Strength. Stability. Community.

Another fantastic Saturday morning with the HOKA Run Club Malaysia family.

We kicked things off at Daily Dose Coffee, KLCC with warm-up exercises and dynamic stretching before heading out for an easy 3km shakeout around the beautiful KLCC skyline.

The highlight of the morning was an engaging Strength & Conditioning session led by @Tomatteo. Every movement had a purpose—improving balance, mobility, core strength, coordination, and building a stronger foundation for better running.

Running isn’t only about chasing faster times or longer distances. It’s also about staying injury-free, moving efficiently, and enjoying the sport for many years to come.

A huge thank you to everyone who joined us, gave their best effort, encouraged one another, and brought the positive energy that makes our community so special.

See you all again next Saturday. Until then, keep running, keep smiling, and don’t forget to make strength training part of your running journey. 💙👟

#HOKARunClub #FlyHumanFly #StrengthTraining #KLCC #DailyDoseCoffee taken in Daily Dose Coffee by @mflooi

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21 days ago