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@mi_thai_mmm

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Special events centered around yoga & guided meditation. Vibes. Eats. Music. Breathe.
MiYOGA Yoga Studio
@mi_yoga_studio
@the_rosegold_experience

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✨A protected SAFE SPACE…

🗓️ Saturday, April 5th
⏱️ 10:00 - 11:30 AM
📍 MiYOGA Yoga Studio
7495 Wall Triana Hwy Madison, AL 35757

Sit still. Intentionally breathe. Feel your emotions, Feel your body. Allow thoughts to flow... . A safe space to release, relax, and renew.

✨Come, ‘Sit ‘yo ass’ Down & Breathe...’✨

Saturday, April 5th at MiYOGA Yoga Studio with International Yogi & Studio Owner, Robyn M. and Certified Life Coach, Monique G. Relax, unwind, and find your inner peace.

💫 Join us for a morning of calming yoga, deep breathing, journaling, and meditation. Let go of all your stress and worries as you connect your mind, body, and soul. Don’t miss out on this opportunity to ‘sit down’ and truly ‘breathe’...

$25 via Eventbrite (link in bio)

https://www.eventbrite.com/e/sit-yo-ass-down-breathe-tickets-1278033154569?aff=ebdssbdestsearch

@mi_yoga_studio
@the_rosegold_experience taken in Miyoga Studio by @mi_thai_mmm

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2 years ago

✨New Year’s Day Yoga✨

Wednesday at 12:00 Noon!!

2025 Mindfully & Intentionally
*All ages & fitness levels*

Start your year off right with a relaxing and rejuvenating yoga session.

Join us on Wednesday, Jan 1st 2025 at 12:00 PM at Miyoga Studio. As we begin the new year with self-care and mindfulness.

Don’t miss out on this opportunity to start your year on a positive note.

$15 for non-MiYOGA members
*No Fee-MiYOGA members*

https://www.eventbrite.com/e/new-years-day-yoga-tickets-1128228705429?aff=ebdssbdestsearch by @mi_thai_mmm

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2 years ago

✨TODAY at 6:30 PM!!!✨
✨SPECIAL EVENT✨

***This Friday, Oct 18th at 6:30 PM***

Sit ‘yo ass’ Down & Breathe… 🧘🏾

A protected space to feel your emotions, release anger, allow thoughts and feelings to flow… Intentionally.

• Slow/Light Yoga
• Journaling
• Guided breathing & meditation
• Dessert & Special Gift

Join Mi & Certified Life Coach, Monique Gaines of The RoseGold Experience 💫

Location:
MiYOGA Yoga Studio (entrance - The Chucks Gym)
7495 Wall Triana Hwy Madison, AL 35757

Tickets: $20

https://www.eventbrite.com/e/sit-yo-ass-down-breathe-tickets-1043230058187?aff=ebdssbdestsearch

@mi_yoga_studio
@the_rosegold_experience by @mi_thai_mmm

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2 years ago

✨This week’s MiYOGA Schedule✨

Remember…
• ALL classes are for ALL FITNESS LEVELS!!
• yoga mats/supplies provided

Classes are $15 per class or $50/mo unlimited

**Special Couple Stretch Class July 21st @ PM**
Tickets at Eventbrite

https://www.eventbrite.com/e/intimate-couples-stretch-tickets-936862770767?aff=ebdssbdestsearch

Can’t wait to see you soon!! 🙏🏽🧘🏽‍♀️ by @mi_thai_mmm

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2 years ago

Mi Warriors in training…
#FSM #IKM

Follow your light.
Not the limits known as ‘Time’.

You are bigger…
We all are.

Legacy 💫 by @mi_thai_mmm

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3 years ago

✨Luup Mi 📿 at MiYOGA Yoga Studio✨

Waist beads, thigh beads, anklets and more!!
**On-site purchase/fittings Sunday, March 10th 2-5 PM**

Also, join us for Gentle Flow Yoga at 3 PM!!🧘🏽‍♀️

@luup_mi
@mi_yoga_studio by @mi_thai_mmm

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3 years ago

***This Sunday, February 25th at 2 PM***

Celebrate ‘Black History Month’ with a Soul Rejuvenating Experience!! Soulful yogis, soulful music, simple yoga flow…

Soulful yoga, instructed by various local yoga instructors, honoring and celebrating the magic of Black History Month.
Mindful movements (asanas), melodic music of various black artists & genres, guided meditation & breath work, and much more!!

Join us as we reflect in the greatness of Black History 💫 by @mi_thai_mmm

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3 years ago

Yoga via Zoom!!

Today @ 3:00 PM - Gentle Yoga (30 min)
Monday @ 5:00 AM - Morning Yoga (40 min)

Normal, in-studio and onsite sessions will resume Tuesday, Jan. 23rd!!

Until then…
Join Mi 🧘🏾

**For ALL experience and fitness levels**

MiYOGA Members - Included
Non - MiYOGA Members - $10 (Paypal or CashApp)

*Paypal - rgainesm@gmail.com
*CashApp - $Melaninpllc - Robyn Moore

MiYOGA Gentle Yoga (Group)
Today, Jan 21, 2024 3:00 PM

Join Zoom Meeting
https://us05web.zoom.us/j/8519900752?pwd=0CnRV4PsCf1RqlLbpoIYr652rRRFa1.1&omn=83752534778

Meeting ID: 851 990 0752
Passcode: gZ8rgx

MiYOGA Morning Yoga (Group)
Tomorrow, Jan 22, 2024 5:00 AM

Join Zoom Meeting
https://us05web.zoom.us/j/8519900752?pwd=0CnRV4PsCf1RqlLbpoIYr652rRRFa1.1&omn=83482323619

Meeting ID: 851 990 0752
Passcode: gZ8rgx by @mi_thai_mmm

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3 years ago

Join Mi!!

Tonight 7:00 - 7:30 PM for Virtual MiYOGA Yoga Class!!

Get comfy... lay out your yoga mat and/or blanket... honor this moment of stillness, as we reflect in gratitude, while intentfully moving... allowing our body, mind, and spirit the space to flow, reset, and re-energize.

**For ALL experience and fitness levels**

MiYOGA Members - Included
Non - MiYOGA Members - $10 (Paypal or CashApp)

*Paypal - rgainesm@gmail.com
*CashApp - $Melaninpllc - Robyn Moore

Topic: MiYOGA Yoga Class (Group)
Time: Jan 16, 2024 07:00 PM Central Time (US and Canada)

Join Zoom Meeting
https://us05web.zoom.us/j/8519900752?pwd=0CnRV4PsCf1RqlLbpoIYr652rRRFa1.1&omn=89600436613

Meeting ID: 851 990 0752
Passcode: gZ8rgx by @mi_thai_mmm

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3 years ago

Due to inclement weather threats… Please stay safe & warm. Honor this moment of stillness, rest in gratitude… 🙏🏽🧘🏾 by @mi_thai_mmm

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3 years ago

*ALL YOGA EXPERIENCE LEVELS*

Join us at MiYOGA Yoga Studio for our Group Yoga Classes!!

Mindful deep breathing, along with 6 to 8 poses, during our intentionally purposeful vinyasa flow...

***Traditional, authentic eastern yoga (including meditation, chanting, singing bowl, mudras, etc.)

Instructed by Internationally Certified Yogini, Robyn Moore

Guided Breathing & Meditation by Certified Life Coach, Monique Gaines

$15 per class
$50 monthly unlimited group class

-MON/WED/FRI @ 5:00 AM
-TUES & THURS @ 7:00 PM
-SUN @ 3:00 PM

**yoga mats are provided**

MiYOGA Yoga Studio (entrance - The Chucks Gym)
7495 Wall Triana Hwy
Madison, AL 35757

@yoginisamo
@the_chucks_gym
@the_rosegold_experience
@mi_yoga_studio by @mi_thai_mmm

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3 years ago

Merry🎄Christmas ✨ Happy Holidays!!! by @mi_thai_mmm

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3 years ago