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Michelle Such

@mianbrown

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🫶 by @mianbrown

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10 days ago

I recently had a conversation with a friend who turned 40 this year about how a personal identity shift came out of nowhere. When I turned 40 I had this inner drive that also seemingly came from nowhere. To be better. To change. It certainly was a strange feeling to have at the time. What I didn't know at the time is that I was beginning my spiritual awakening. My body and soul were beginning to reject the lifetime of cultural programming that taught me to honor others before myself. I had no idea how to make the change to picking myself over others, even the ones i love the most-to honoring my body, my emotions, my desires, my goals. How does one do that in this rat race of a world we live in? My friend Amanda Riley has dedicated her last 18 months to curating an experience to help women find themselves again. To learn how to detach from the outside world and it's demands and UNTETHER. I can't wait for this experience. Please consider joining us the week I am co-hosting the Untethered Retreats with Amanda in Fort Myers, Florida. If you can't make the week of March 7th with me, there are plenty of other dates to choose from.

Find more information and register at
Embracethehumanexperience.com by @mianbrown

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10 days ago

💯 your brain is constantly being rewired. Make sure you're aware of how you're going about it. by @mianbrown

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12 days ago

I'm excited to announce that I've been invited to co-host 'Untethered,' a women's retreat on the gulf coast of Florida with my friend, Amanda Riley! The 5 day retreat I'm co-hosting is March 7th-11th, but if you're unable to make that one, there are 4 other weeks to choose from. Amanda is also offering a $250 flight voucher for anyone who signs up by the end of tomorrow, September 30th.

Are you looking for a vacation that will help you rest and replenish your mind, body, and soul? Consider Untethering. Join us for morning walks on the beach, delicious and nutritious food, healing, and great conversation. Theseare some of the many fulfilling aspects of your week to come. Each practitioner invited to co-host brings their own knowledge and spice to Amanda's already warm, healing atmosphere.

#womensretreat #womensretreats #healingtogether #energyhealing #relaxinggetaway by @mianbrown

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20 days ago

"In the past, people practiced the Tao, The Way of Life..." by @mianbrown

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23 days ago

The Journey of a Thousand Miles by @mianbrown

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23 days ago

The Body Keeps the Score is a great read for anyone who wants to further understand trauma. Their own or maybe someone else's. For a book that is a culmination of 30 years of research, and as a lay person when it comes to psychology, it maintained my interest and was easy to understand. I liked learning about all of the different modalities of healing extreme trauma as well. All of the examples of unhealed trauma being expressed, where it came from, why, the how, also makes it easier for me to see my fellow humans with more compassion. Turns out “Hurt people hurt people” is not an excuse - it's a call for compassion. by @mianbrown

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24 days ago

by @mianbrown

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a month ago

by @mianbrown

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a month ago

taken in Interstate State Park St. Croix Falls, WI by @mianbrown

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a month ago

❤️ by @mianbrown

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a month ago

#thebodykeepsthescore
This section really made me think about the climate we've been collectively operating in. We have often wondered how two people can view the same scene and have 2 very different descriptions of what's going on. In The Body Keeps the Score, the author is saying in these paragraphs is that traumatized children see scenes of danger and violence as they've grown up to not trust in favorable outcomes, where the children who have grown up in loving homes foresee more beneficial outcomes. It really makes you see your friends, family, and neighbors in a different light. Imagine a world where everyone has worked through their trauma and children are ALL growing up loved. by @mianbrown

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2 months ago