Instagram story viewer> @michael_easter> Posts

Michael Easter

@michael_easter

105.9K

followers

787

following

Host of the Two Percent Podcast.
NYT bestselling author (The Comfort Crisis, Scarcity Brain).
Founder of #1 Health/Wellness newsletter TWOPCT.com.

POSTS STORIES REELS TAGGED

Back in the saddle with the sage @joerogan to talk about my new book, SCARCITY BRAIN, and many other topics.

I enjoyed the hell out of the conversation and getting to hang with Joe, @jamievernon, and the rest of the crew. Thanks for having me back on.

Available now on @spotify by @michael_easter

3k

113

3 years ago

Join us at TWOPCT.com. Link in bio. by @michael_easter

598

13

2 years ago

I call this the Two Percent Mindset.

Embrace short-term discomfort to get a long-term benefit. Get creative and find ways that it helps you.

Once I realized the statistic applied far beyond the stairs, I did more things that help me and fewer that hurt me.
What are some things you do in your life are hard in the short term but beneficial in the long run?

Let me know! I often publish great tips from readers in Two Percent, my popular Substack newsletter (TWOPCT.com). Link in bio as well! by @michael_easter

953

22

2 years ago

Our new episode with Brian Driscoll is out now! Comment “FBI” and we’ll DM you the link. by @michael_easter

31

3

a day ago

Our episode with Dan Lieberman is out now! Comment “Dan” and we’ll DM you the episode. by @michael_easter

85

40

2 days ago

I’m stoked @live.momentous made their Daily Hydration product. I’ve been waiting.

Not too salty. A couple grams of sugar to help electrolyte absorption. Good for the every day. by @michael_easter

85

5

11 days ago

New episode of Two Percent with @brady.j.holmer, exercise scientist and writer of Physiologically Speaking, out now.⁠
⁠
Comment "Holmer" and I'll DM you a link to watch the interview, or find it in my link in bio. by @michael_easter

81

10

14 days ago

New episode of Two Percent with @brady.j.holmer, exercise scientist and writer of Physiologically Speaking, out now.⁠
⁠
Comment "Holmer" and I'll DM you a link to watch the interview, or find it in my link in bio. by @michael_easter

111

9

14 days ago

New episode of Two Percent with @heathergay, star of Real Housewives of Salt Lake City and author of "Bad Mormon," out now. ⁠
⁠
Comment "Heather" and I'll DM you a link to watch the interview, or find it in my link in bio. by @michael_easter

86

22

17 days ago

New episode of Two Percent with @heathergay, star of Real Housewives of Salt Lake City and author of "Bad Mormon," out now. ⁠
⁠
Comment "Heather" and I'll DM you a link to watch the interview, or find it in my link in bio. by @michael_easter

961

115

17 days ago

New episode of Two Percent with Tamar Haspel, author of “To Boldly Grow,” out now.⁠
⁠
Comment “Haspel” and I’ll DM you a link to watch the interview, or find it in my link in bio. by @michael_easter

130

10

21 days ago

New episode of Two Percent with Tamar Haspel, author of “To Boldly Grow,” out now.⁠
⁠
Comment “Haspel” and I’ll DM you a link to watch the interview, or find it in my link in bio. by @michael_easter

46

3

21 days ago