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Michael Stasko | Coach

@michaelstasko108

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Former 🚀 Scientist | 10 yrs in India 🙏 🕉️
Meditation | Conscious Relationships & More
DM to work w/ me
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✨ Join us this Friday for an insightful evening, featuring essential tools to help you create more intimate, harmonious, fulfilling relationships with your partner and yourself. - Deepen your understanding of romantic partnership by appreciating key insights from spirituality / psychology - Learn practical tools to have conversations that create depth and connection (rather than fracture safety and security). - Understand the reasons we become triggered and how to navigate the inevitable discomfort that comes with a loving partnership - Open to Couples and Singles. #consciousrelationships #miamimindfulness #miamiyogi by @michaelstasko108
3
a year ago
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~ Light on Relationships: Insights & Meditation with Michael. ✨ Relationships are at the core of every aspect of life. Yet despite their obvious importance, many of us have received little or no education or training on relationships. ✨ Join us for an insightful evening, featuring essential tools to help you create more intimate, harmonious, fulfilling relationships with your partner and yourself. We will conclude the session with a short meditation. ✨ All are welcome. Open to couples and singles. ~ Teacher bio: Michael Stasko was born and raised in Miami, Florida. He earned a Master’s degree in aerospace engineering at the Georgia Institute of Technology, where he conducted research for NASA. A few year later, Michael was deeply moved by a series of personal insights and spiritual experiences that prompted him to leave his career and begin an inward journey. In 2007, Michael met his teacher, Her Holiness Amma Sri Karunamayi and dedicated the next 10 years of his life to serving his Master, living in India and deepening his practice of yoga, philosophy, pranayama, meditation and Sanskrit chanting. In 2019, he moved back to Miami where he offers coaching on conscious growth, relationships and spirituality. Friday Oct 17 6:30pm To register link in bio 🌸 taken in Brickell, Miami by @michaelstasko108
3
a year ago
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We had a truly enriching meditation session with Michael Stasko. Before we began the practice, he shared an important question to reflect upon: “What do we really want, and why?” This inquiry invites us to consider the nature of our desires, which are often fleeting, changeable, and impermanent. Through meditation, we have the opportunity to connect with our true Self—the eternal observer that remains whole, true, and blissful regardless of external circumstances. Within many spiritual traditions there is the concept of the subtle body, or Suskma. This is an invisible, energetic layer that exists beneath the physical form and influences our physical health, emotions, and spiritual development. The subtle body comprises interconnected components, such as energy channels called nadis, energy centers known as chakras, and the vital life force, prana. Nadis serve as channels through which prana flows, facilitating the movement of energy throughout the subtle body. We did alternate nose breathing to put attention on these channels, and empower our practice and focus with specific mudras and mantras. Michael also spoke about the story of King Janaka and Ashtavakra, a revered tale from Indian philosophy that highlights profound insights into self-realization and non-duality. The story begins with Janaka seeking divine knowledge and inviting learned sages for a debate after waking up in distress from a dream where he lost his kingdom and was starving looking for food, when he wakes up he questions if his life is also a dream. When Ashtavakra arrives, he engages Janaka in a compelling discussion about the nature of the Self. He emphasizes that the true Self is beyond physical form, mind, and sensory experience. His teachings highlight the impermanence of the material world and point to the importance of recognizing our true nature as pure, unchanging consciousness. Janaka recognizes Ashtavakra’s wisdom, leading to his own spiritual awakening. This story underscores that enlightenment is accessible to anyone through inner knowledge and direct realization of the Self, regardless of external circumstances. Next class will be announced soon. ✨ taken in Miami, Florida by @michaelstasko108
14
a year ago
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Immerse yourself in a learning experience & meditation with @michaelstasko108 on Saturday, April 19th from 12-7pm 🧘‍♀️ ✨ Explore traditional teachings on the interesting and esoteric subject of the yogic or subtle body, including an in-depth study of the chakras (), energy centers found in our subtle body. ✨ Participants will also learn an established meditation practice involving the use of mudras, pranayama and mantras. ✨ Topics to be discussed: kundalini, tantra, the sacred feminine, the subtle body, several chakra systems and much more. ✨ All are welcome - Investment $100 - sign up now at the link in our bio. taken in Open Door Yoga by @michaelstasko108
4
2 years ago
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Course Announcement 📣📣📣: The Connected Human We are thrilled to offer a 3-part course on what it means to be a connected human, led by Michael Stasko—a former NASA researcher turned spiritual and life coach—and Abha Karki Rajbhandari, PhD, a neuroscientist and spiritual seeker. Course Dates: * December 6th, 11 AM EST * December 13th, 11 AM EST * December 20th, 11 AM EST In this course, we will blend modern neuroscience with ancient wisdom to explore our true Self. About the Instructors: Abha Karki Rajbhandari, PhD
Neuroscientist and Spiritual Seeker
Abha is a neuroscientist studying the interactions between the brain, vagus nerve, and body mechanisms, especially around fear, stress, and anxiety. A lifelong spiritual seeker and whole-brain health enthusiast, she views yoga as a practice woven into daily life. Born in Nepal, her journey spans both Eastern spirituality and Western science, as she continues to bridge logic, reasoning, and mysticism. Michael Stasko
Spiritual Coach and Former NASA Scientist
Born in Miami, Michael earned his master’s in aerospace engineering and conducted research for NASA. After profound personal insights, he left his career to spend 10 years in India, living in an ashram under Her Holiness Sri Karunamayi. Immersed in meditation, philosophy, and Sanskrit chanting, he now offers conscious growth coaching and spiritual teachings in Miami. If you have questions or topics you’d like us to cover, we’d love to hear from you! For more details, visit the link in our bio. 🕉 Shāṇṭī Shāṇṭī Shāṇṭī🙏🏽 . . . . . . . #transformationjourney #healingpath #knowledgeofself #expandingconsciousness #scienceofyoga #nervoussystemregulation taken in New York, New York by @michaelstasko108
10
2 years ago
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🌸 BLOOM - A Masterclass in Conscious Growth - Starts Monday July 22nd. DM or see link in Bio for more 🙏💛 by @michaelstasko108
10
2 years ago
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by @michaelstasko108
13
2 years ago
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When we are annoyed with, resent or hate someone these are our feelings and it’s important to feel them. They are all valid and to be accepted. We also have a choice to examine them. How are they serving us? How long should we carry them? Are we holding on to the past in an attempt to justify/perpetuate a story about ourselves? Love you 🙏💛 #spiritualgrowth #insights #lettinggo by @michaelstasko108
28
3 years ago
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**The Art of Forgiveness** Starts Wednesday August 2nd. DM me or See the Link in my Bio for more 🙏💛✨ . . . #forgiveness #lettinggo #acim #releasethepast #loveoverfear #spiritualawakening #forgiveyourself #howtoforgive #consciousliving by @michaelstasko108
20
3 years ago
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**Join me in person, Tuesday July 18th at 7pm for what promises to be an insightful and practical workshop on cultivating conscious relationships. Learn more and register at the link in my bio ✨ by @michaelstasko108
11
3 years ago
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I’m leaning more and more toward the notion that a soulmate is something that is made, and not simply found. What do you think? Regardless, I do stand by the conviction that we can all deepen our connections with ourselves and our partners (or future partners) by learning and applying the tools of conscious relationships. >> Join me Tuesday, July 18th at 7pm, at the Miami Beach Botanical Garden. Link in my bio for more details << 🙏💛 . . . #soulmates #consciousrelationships #miamibeachevents #miamiyoga #miamispiritualcommunity #summeroflove taken in Miami Beach, Florida by @michaelstasko108
10
3 years ago
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Having made the journey to my own heart, can I meet you there. And this is not to say that we can only make this journey alone. If we are willing, relationships can become a source of self knowledge—a way of deepening our connection to Self. Join me as we discuss *how* during an upcoming event at the beautiful Miami Beach Botanical Gardens on July 18th. DM me or See the link in my bio for more 🙏💛✨ All are welcome ✨💛🙏 . . . #consciousrelationships #selflove #imago #relationshiptips #relationshiptools #spiritualrelationships by @michaelstasko108
14
3 years ago
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