Instagram story viewer> @michele_obal> Posts
493
followers
10022
following
POSTS STORIES REELS TAGGED
Download All
Thank you @cnn @cnnpolitics @briannakeilar @kidsmentalhealthfoundation for raising awareness around the important issues military-connected children face when going back to school after a PCS (change of duty station). Transitioning back to school can be challenging for all children, but military-connected children face immensely greater obstacles in these transitions, being met with complete unfamiliarity in a new home, neighborhood, community, school,  sports teams or social activities, medical providers, and all without the emotional support of friends & extended family. Loneliness, isolation, loss of identity,  anxiety, and a feeling a loss of belonging are common emotions that military-connected children face, becoming increased risk factors for mental health issues as a result of managing these large transitions. 

@bluestarfamilies has organized a nationwide effort, “Blue Star Welcome Week”, which recognizes the 600,000 military families who move into new communities each year. The goal of this special week, celebrated from September 26th, 2026- October 4th, 2026, is to improve their sense of belonging in the communities where they live and serve. Together,  we can help them create strong connections with their local neighbors.

To all of our military-connected children, thank you for your bravery and  sacrificing courageously  for our country. 

Check in on the military-connected  children in your lives, they need our support, encouragement, and reminding they belong, they aren’t alone, and have friends, families, schools, and  communities that are there to support them. 💙

And to my two active duty military children,  two of the most unbelievably brave and resilient children I know, thank you for your service. 💙🇺🇸❤️🏡

* Resources, additional information, and links to support our military-connected children and their mental health, please visit my profile. by @michele_obal
3
7 days ago
Download
Thank you @militarychild_mcec for supporting our military-connected children and bringing awareness to the issues faced by our military children after a PCS and back to school season. 💙

MCEC: 
“The first few weeks of school can bring a lot of change — new routines, new classmates, new teachers, and new places to find support.
For military-connected students, a simple check-in can help make the transition feel a little more manageable. Whether you’re a parent, educator, or counselor, these questions can open the door to meaningful conversations after the first day has passed.
Because support doesn’t stop after the first hello.” #StartWithHi 👋 ☺️💜 by @michele_obal
0
7 days ago
Download
I leave all the windows open, Let the light come through… 
Sunshine warm and golden morning, Making all things new… 
Home, where my heart is, 
Home, where my love lives
Home, my beginning and end……. 
Look at all the colors, 
Wild, wonderful and true, 
Your breath light as a feather, 
Like little whispers in the room, 
Home, where my heart is.. 
Home…. wherever my little loves live .. 🩷 ⛳️ 🌴 🇺🇸🍦 taken in North Carolina by @michele_obal
0
9 days ago
Download
“I get knocked down, but I get up again-You’re never gonna keep me down” ❤️

The Fayetteville Woodpecker’s, champions of the 2026 Carolina League!! ☺️⚾️🍾💙🍾⚾️❤️ taken in Fayetteville Woodpeckers Stadium by @michele_obal
2
13 days ago
Download
“Who's to say
What's impossible? 
Well, they forgot
This world keeps spinning, and with each new day
I can feel a change in everything
And as the surface breaks, 
reflections fade…
But in some ways, they remain the same, 
And as my mind begins to spread its wings, 
There's no stopping curiosity… 
I wanna turn the whole thing upside down
I'll find the things they say just can't be found
I'll share this love I find with everyone
We'll sing and dance to Mother Nature's songs
I don't want this feeling to go away…. “ #44 taken in Coastal Credit Union Music Park at Walnut Creek by @michele_obal
0
a month ago
Download
My two little loves, my most precious shadows. As long as we are together, we are full of the sun ☀️ Pre-K & 2nd grade, finding the sun 🩷☺️🩵 taken in North Carolina by @michele_obal
2
a month ago
Download
“Desmond has a barrow in the marketplace
Molly is the singer in a band
Desmond says to Molly, “Girl, I like your face”
And Molly says this as she takes him by the hand. 

Ob-la-di, ob-la-da, life goes on, brah
La-la, how their life goes on
Ob-la-di, ob-la-da, life goes on, brah
La-la, how their life goes on… 

Desmond takes a trolley to the jeweler’s store
Buys a twenty carat golden ring
Takes it back to Molly waiting at the door
And as he gives it to her she begins to sing

Ob-la-di, ob-la-da, life goes on, brah
La-la, how their life goes on
Ob-la-di, ob-la-da, life goes on, brah
La-la, how their life goes on …

In a couple of years they have built a home sweet home
With a couple of kids running in the yard
Of Desmond and Molly Jones

Happy ever after in the marketplace
Desmond lets the children lend a hand

Molly stays at home and does her pretty face
And in the evening she still sings it with the band, yes

Ob-la-di, ob-la-da, life goes on, brah
La-la, how their life goes on
Ob-la-di, ob-la-da, life goes on, brah
La-la, how their life goes on… 

In a couple of years they have built a home sweet home
With a couple of kids running in the yard
Of Desmond and Molly Jones

Hey, happy ever after in the marketplace
Molly lets the children lend a hand
Desmond stays at home and does his pretty face
And in the evening she’s a singer with the band, yeah

Ob-la-di, ob-la-da, life goes on, brah
La-la, how their life goes on, 

Ob-la-di, ob-la-da, life goes on, brah
La-la, how their life goes on…… “ 🤍 taken in Pinehurst, North Carolina by @michele_obal
0
2 months ago
Download
And two military children, nervous as ever, deeply missing their friends and school in Ohio, walked right into another new school … but this time, it was undeniable, they had a newfound resilience. They walked in holding hands and for the first time, they didn’t feel alone. This time they had their battle buddy right there next to them🥺🩷🩵😌🙏🏻 taken in North Carolina by @michele_obal
2
2 months ago
Download
“Rise up this morning, smiled with the rising sun ☀️ 
Three little birds pitch by my doorstep,
Singing sweet songs of melodies pure and true…
Saying, “This is my message to you..” 

Singing, “Don’t worry about a thing, 
‘Cause every little thing is gonna be alright…” 😌🌸🌝👯‍♀️🧁💞 taken in North Carolina by @michele_obal
1
2 months ago
Download
Made it 🩵 taken in North Carolina by @michele_obal
0
2 months ago
Download
“Friendships and VWs... they just go hand in hand… “ 🫶🚌✌️ taken in Alexandria, Virginia by @michele_obal
0
2 months ago
Download
“Kevin! You Spent $967 On Room Service?” taken in Waldorf Astoria Washington DC by @michele_obal
0
2 months ago
Download
×

Download all media on this page

Photos Videos
back to up