Instagram story viewer> @michellesheptak> Posts

Michelle Sheptak

@michellesheptak

4.2K

followers

6103

following

2022 Women's World Long Drive Champion
2023 Muscle & Fitness HERS Group Finalist
Nurse👩🏼‍⚕️ Surfer🏄🏼‍♀️ Golfer⛳️ Author✍️

POSTS STORIES REELS TAGGED

Download All

Moved deeper into my 50's turning 51 and it was pretty fun! Thank you everyone for all the beautiful messages, texts and phone calls you made my day feel not alone! I maximized daylight up at 0400 to make early tee time at the stunning @tcreekgolfclub . Course was filled with Super talented Juniors competing in the @futurechampionsgolftour . Played with 3 guys I didn't know but by the end we were friends! Finished off Mexican style with dinner and drinks and met two new golfers who invited me to a Fireworks display. 20 hrs non stop, played decent golf. My favorite hole was a Par 5, 555yds (tips) and I got a 5 for Par! Thank you for the hospitality @tcreekgolfclub !! 🥳⛳️❤️
.
.
#fiftyONE #summerbaby #longdrivechampion #mastersdivision #golf #birthdayround #temeculacreekgolfcourse #creek #stonehouse #oaks #downshiftgolf #jofit #superstrokegolf #tornadoteegolf #proteusmotion #rotexmotion #futurechampionstour #titleistprov1
. by @michellesheptak

81

15

3 years ago

IT'S OFFICIAL I am a contestant in the 2023 Ms. Health & Fitness competition sponsored by Muscle & Fitness HERS Magazine ! Voting link is in bio!! The contest runs 2 months and the competition is fierce!
.
Grand Prize is earning the cover of the magazine and $20k !!! Voting is now ALL up to the public and I am asking ALL of you -my friends and family globally to vote daily for me! The link is in my bio to vote! ❤️👊 This contest is World Wide and your votes are extremely appreciated and very much needed! 🙏
.
Make a note by your toothbrush or morning coffee to vote for me! If you need me to remind you daily I will ! I'll be updating as the contest moves on and I need to make the cut for the next level! Please add in comments any questions. I NEED A TEAM, I need daily warriors like you to vote and to share the link with all of your friends!! Let's win this together!! ❤️💪🙏

Rules for Voting: 💥
.
1. FREE DAILY VOTE - One vote every 24 hours.
**Vote daily to help me make it to the semi finals and finals!!
.
2. DONATE TO HOMES FOR WOUNDED WARRIORS - Your donation gets me bonus votes!
.
LINK IN BIO !! THANK YOU EVERYONE!!
.
#mshealthandfitness2023 #muscleandfitness #contestant #votedaily #letswintogether #goals #longdrivechampion #golfer #surfer #nurse #author #Fitness #health #fifty #ageisonlyanumber #Nike #woundedwarriors
#womenshealth #fitwomen #nikewomen #muscleandfitnessHERS #roguefitness
.
@mshealthandfitness @muscleandfitnesshers
@nike @nikewomen @athalonz @superstrokegolf @tornadoteegolf
@ultimatelongdrive @worldlongdrive
@faustygolf @engstrom_athletics @proteusmotion @downshiftgolf @aeroswingspeed @rotexmotion @jofit_apparel @gopro @skullcandy @callawaygolf @gshock_us @bornprimitive
@paulhiniker_dnset @gladepro @roguefitness @restorehyperwellness @mytpi by @michellesheptak

82

27

3 years ago

The hardware is really nice to bring home, and the opportunities that come as a result of becoming a World Champion are always a well earned bonus, but what we will remember the most after we've wiped away the sweat and tears....are the people that helped us to rise up and ....the moments. These are a few of those moments. ❤️🙏⛳️🏆
.
.
#ultimatelongdrive #nbcsports
#appletv #roku #wingdingtv #superstrokeusa #taylormadegolf #padersonkinetixx #adidasgolf #tornadoteegolf #rocktape #GShock #georgegankasgolf #momentswelivefor #tridentcoffee #womeninsports #worldchampion #aeroswingspeed #omega #jofit #blackriflecoffee #restorehyperwellness
.
.
@ultimatelongdrive @nbcsports @appletv @therokuchannel @taylormadegolf @adidasgolf @superstrokegolf @tornadoteegolf @gshock_us @rocktape @paderson_kinettix @georgegankasgolf @aeroswingspeed @jofit_apparel @blackriflecoffee @restorehyperwellness @clubgloveusa by @michellesheptak

122

15

4 years ago

Lending a helping hand to @ocanimal with @teamrubicon greyshirts crew alongside @travismanionfoundation crew! It was hot, but a strong effort and hard work by a lot of incredible people and we got it done! Shelter & the grounds are looking beautiful! I wanted to take one dog "Chow Chow" home with me so bad, he looks like a baby lion. Wait till the end.🐾🦁🐕‍🦺❤️🐶
.
#teamrubicon #disasterrescue #helpingothers #ocanimalcare
travismanionfoundation taken in Tustin, Ca by @michellesheptak

15

0

6 days ago

It's Time To Pick The Cactus Vine!
❤️ Plump, Vibrant 🐲 Fruit!
.
#tropicalfruit #dragonfruit #backyard #harvest by @michellesheptak

7

1

7 days ago

Bosque Ranch gave diamond treatment which included experiencing the sets of the brilliant Taylor Sheridan series Lioness and Lawmen Bass Reeves- Cutting Horse exhibitions and so much more! Still living in the moment, what a memorable time!✨🐎💙

.
#taylorsheridan #bosqueranch
#lioness #lawmenbassreeves taken in Bosque Ranch by @michellesheptak

18

2

12 days ago

Bosque Ranch was an absolute dream🐎So much to share so will just start right here. Take a peek for a quick inside look at this bucket list overnight stay. Huge thank you Taylor Sheridan for opening your home for a couple days. The music, venue, food, gifts, equine demos, the cowboy ranch lifestyle and Texas has my heart. I'll have to get my copy of your latest book signed next visit.🙌🏼
Beyond generous Taylor and Nic Sheridan! Thank you so much, from the moment my boots hit the dirt and I breathed in the country air I felt beyond blessed and at peace.💙🐎

@bosqueranchheadquarters
@6666ranch
.
.
#bosqueranch #6666ranch #reining #cowboy #cowgirl taken in Bosque Ranch by @michellesheptak

24

3

16 days ago

Sunsets on the ranch truly warm my heart. Appreciating this land and the open country so much. Listening to the horses in the distance& hearing gentle sounds of nature, as the sun settles into the horizon is so peaceful. My heart is full. I love it here. 💛🐎.

@6666ranch @bosqueranchheadquarters taken in Bosque Ranch by @michellesheptak

12

0

19 days ago

Back in the air again with gorgeous views leaving San Diego and heading into Taylor Sheridan country 😉💙🐂🚜🤩
.
#BRL2026 #bosqueranch #landman #lioness #yellowstone
.
@bosqueranchheadquarters by @michellesheptak

8

0

21 days ago

BLOOMING N BOOMING 🪴❤️🌵Pollinating the 🐲 Dragon Fruit Flower is a very short window so when the Pitaya Flower Blooms drop everything and pollinate!🐝

🩺👩🏼‍⚕️Nursing shift ended 2300
🌵👩🏼‍🌾Gardening shift began 0030

Growth chart🐛as seen in photos
Aug 24 tiny artichoke shaped bud
Aug 30 grew a few inches
Sept 4 sprouted 15"
Sept 7 at night blossomed into giant Pitaya Flower

Will stay on vine until the entire fruit to the tips turns bright red/pink. Last year bloomed late Sept picked just in time for 🇺🇸 Thanksgiving in November.
Maybe be ready for 🇨🇦 Thanksgiving this year!

The flower is very fragrant, blooms only at night. It only lasts 3 days so pollinating the antrum in that window is key to luscious Dragon Fruit!

This is the 2nd consecutive year I'm successfully growing Dragon Fruit. This super tropical humid summer is perfect for it too! Two last year and two already this year, hoping for maybe one more. Researched and learned more this season. When to prune, how to and how to train it into a canopy.
To prevent it from growing super tall and drooping over the fence into the alley I started tying it to grow horizontal three years ago. Unknowingly, that's the best way to pollinate itself and force fruit to grow instead of just letting the cactus grow tall expending it's energy up instead of out.
.
These are small and pricey in the market, when ripe enough to pick every bite will be savored and shared . It's a special feeling to reap what you sow...can only imagine how full a farmers heart feels when the crops grow. ❤️
.
#nurse #gardening #dragonfruit #pitaya #tropicalfruit by @michellesheptak

7

2

25 days ago

Some dreams are meant to be chased. This dream was meant to be flown. ✈️✨

Two months ago to the day today, was my birthday combat flight. Long over due! Coming soon(er) next up, will be footage from inside the cockpit with audio!

Having hands on the controls and being in control, was intense yet also very calming. Having a view from the cockpit most can only dream about, is a view I'll keep in my dreams forever.

Words can't even describe the experience of flying from the front seat of an Extra330! The sky isn't the limit...it's where it all starts, especially when you want to roll and fly upside down! ➰✈️🎯
.
#combatflight #dreams #skyisntthelimit
#birthdaygoals #extreme taken in Vegas by @michellesheptak

7

0

a month ago

This Right Here - Is Reining🐎This is NRHA History ✨The Run For A Million Champion Kole Price On Golden Coins!🏆🤠
Scoring a 237.5 Highest Ever Recorded In NRHA Earning $500K AUG 15 2026.

Congratulations @kole.price @priceperformancehorses it was an honor to watch you set a record and take the win. Krew is going to be just like his Dad, it was so great to see him riding with you and waving and tipping his hat to the crowd.

✨Tonight you can watch all the action on @cbstv brought to you by Taylor Sheridan. He has done an unimaginable amount for the cowboys and the sport of reining. It was a golden moment to see him around the event and also watch him compete last week. He is an outstanding cowboy and rancher and his riding and reining skills are absolutelynext level.
🐎✨👏🏼

#therunforamillion #reining #cowboy #vegas #koleprice

Video and photos my own with various clips edited in and reposted from other media sites including The Run For A Million. by @michellesheptak

4

0

a month ago