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@michoutom8

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🏉 Professional Rugby Player
🏉 Rugby Coach @universityofbalamand
🚑 Ex-Red Cross Volunteer
🥩 Meat Shop Owner
🏋‍♂️ Owner @mindshift.gym

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More than a gym. A shift in mindset.

Welcome to MINDSHIFT — where discipline meets progress.

This is just the beginning. taken in Kousba by @michoutom8

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6 days ago

New gym. New mindset. Same goal: GET BETTER.

Congratulations on the opening of MindShift Gym in Kousba.
Wishing you success, strength, and a journey that inspires the whole community. 💪

#mindshift #visitkousba taken in Kousba by @michoutom8

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21 days ago

The shift begins today 🏋‍♂️

From chaos to order
A new space. A new standard. A new mindset 🧠

Mind Shift Gym opens tonight 🔥

🕖 7:00 PM
📍 Kousba, El Koura

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#MindShiftGym #Kousba #Fitness #GymLebanon taken in Kousba by @michoutom8

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21 days ago

Might be addicted 🏉 by @michoutom8

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2 months ago

💍 taken in Kousba by @michoutom8

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2 months ago

Just got the truest quote about discipline from a 5-year-old.

"If you want a child to face difficulty with courage, they must see you handle your own limits with grace and strength." -@jordan.b.peterson by @michoutom8

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2 months ago

Lara caught the whole process... frame by frame.

📸 : @lararapguirlian taken in Okaibe by @michoutom8

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3 months ago

Be responsible to your future self,your future family,
and the people who will depend on you.

"Discipline is choosing responsibility over excuses.Sacrifice today so your future self doesn't pay the price tomorrow."
-@jordan.b.peterson taken in Body Balance by @michoutom8

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4 months ago

Friendly game… violent friends.

#rugbyleague taken in Collège Mariste Champville by @michoutom8

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7 months ago

Today it’s my nephew.
One day I’ll recreate it… with my son.

Mark this moment.
That day shall come. by @michoutom8

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7 months ago

taken in Collège Mariste Champville by @michoutom8

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7 months ago

Still deserves to be posted.

What started as training became discipline. Everything changed after that.
Training turned into my daily reset. taken in Kousba by @michoutom8

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9 months ago