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Sharing my 1% better every day journey
Building @knotd.mp3 📚
Where my ideas come from 👇
POSTS STORIES REELS TAGGED
Here 🔗

1. Practice film photography to focus your attention outward on capturing moments rather than overthinking your presence
2. Join a monthly book club to engage in structured, topic-driven discussions where everyone is eager to listen
3. Try group pottery or ceramics workshops to connect organically over shared hands-on crafting without constant eye contact
4. Volunteer for local community projects to build effortless bonds through a common, meaningful purpose
5. Learn bouldering or rock climbing to share problem-solving strategies and encouragement with fellow climbers naturally
6. Take up specialty coffee brewing or tea tasting to share interesting sensory details and conversation topics easily
7. Learn a musical instrument in a group class to build connection through shared practice and collective learning
8. Use micro-learning to digest human psychology in 15 minutes, mastering social cues without masking who you are
9. Join a local hiking group to enjoy comfortable, low-pressure conversations while walking side-by-side in nature

Comment “GROW” to replace scrolling with my daily microlearning app!

Build elevated focus and daily habits on Knotd app. Link in bio. taken in New York City , USA by @mick.learning
3
10 hours ago
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These 10 habits will make you unusually smart

#productivity #englishaudiobook #bookstagram #selfgrowthjourney #americana taken in New York City , USA by @mick.learning
4
a day ago
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With this method you can learn any topic in minutes instead of doomscrolling. Link in bio 🔗 

#productivity #englishaudiobook #americana #selfgrowthjourney taken in New York City , USA by @mick.learning
4
2 days ago
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Here caption 👇

1. Say a person’s name naturally during conversation to trigger a deep, immediate sense of familiarity and trust

2. Subtly mirror their posture, speaking pace, and gesture patterns to signal unspoken alignment and comfort

3. Ask for a tiny, effortless favor like holding your coffee to activate the Ben Franklin effect and spark subconscious liking

4. Offer genuine compliments on their choices and taste rather than surface appearance to validate their identity

5. Pause for two full seconds before answering questions to show thoughtful consideration and genuine respect for their words

6. Show warm emotion first by smiling with your eyes when they enter the room to trigger emotional contagion

7. Disclose a minor, relatable flaw or harmless slip-up to appear approachable and human rather than intimidatingly perfect

8. Ask open-ended follow-up questions about their passions to make them feel heard and valued in your presence

9. Point out shared values or obscure common interests early to establish instant in-group belonging

10. Use micro-learning to digest human psychology books in 15 minutes, mastering social dynamics and subconscious cues effortlessly

11. Maintain steady, relaxed eye contact while keeping your shoulders soft to project safe, welcoming confidence

12. Leave conversations on a high note while the energy is strong to create a positive, memorable lasting impression

Comment “GROW” to replace scrolling with my daily microlearning app!

Build elevated focus and daily habits on Knotd app. Link in bio. taken in New York City , USA by @mick.learning
3
2 days ago
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You need a hobby system to keep your brain active. Train your brain and keep it active with Knotd app

#productivity #microlearning #hobbys taken in New York City , USA by @mick.learning
2
3 days ago
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Comment “100” and I’ll send YOU the method 📩
#productivity #personalgrowth #habitstacking taken in New York City , USA by @mick.learning
0
4 days ago
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Shift your screen time to productive screen time and feed your brain useful information only with Knotd 🧠

#productivity #englishaudiobook #bookstagram #americana #selfgrowthjourney taken in New York City , USA by @mick.learning
0
4 days ago
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4 books for over thinkers 👇

1. Man’s search for meaning
2. Letters from a stoic
3. 12 rules for life
4. Blink: thinking without thinking

Learn the ideas from these top books in just 15 minutes with my secret method. Comment “BOOK” and I’ll send it to you 

#productivity #englishaudiobook #bookstagram #americana #englishbooks taken in New York City , USA by @mick.learning
0
5 days ago
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Stop scrolling through useless content. Scroll with intention.

#productivity #selfgrowthjourney #personalgrowth #microlearning taken in New York City , USA by @mick.learning
0
5 days ago
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If there’s only one book id recommend is Blink: Thinking Without Thinking by Malcolm Gladwell. Please go read it I promise it will change the way you think.

If you want to explore more books 15 mins a day check out my app. It’s called Knotd Audiobook Summaries 🔗 by @mick.learning
0
6 days ago
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List of hobbies 👇

If you want to become overly educated 15 mins a day comment “Grow” for my method 🧠

1. Learn a foreign language to unlock fresh cultural perspectives, idioms, and ways of viewing the world

2. Practice analogue or film photography to train your eye to spot subtle beauty in mundane everyday moments

3. Host structured dinner parties or game nights to master the art of curated atmosphere and effortless hospitality

4. Study creative writing or essay journaling to sharpen how you articulate complex thoughts and personal stories

5. Take up mixology, specialty coffee, or tea brewing to develop a refined palate and share memorable sensory experiences

6. Learn to play an instrument or produce music to express emotion without relying on words

7. Explore philosophy, history, or psychology to build a rich mental model that adds depth to any conversation

8. Practice micro-learning to digest dense non-fiction books in 15 minutes, absorbing fascinating facts and frameworks rapidly

9. Try bouldering, martial arts, or dance to cultivate a grounded physical presence and confident, effortless body language

Comment “GROW” to replace scrolling with my daily microlearning app! by @mick.learning
2
7 days ago
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Max out your skills with this method instead of doomscrolling.

#socialskills #peopleskills #selfimprovementdaily #selfhelpbooks #knotd taken in New York City , USA by @mick.learning
0
7 days ago
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