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MiCO Mindful Consumption LLC

@micojuice

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Nourish & flourish 🌱
Curated for |Mind Body & Spirit|🌻
|black owned|
Just a friendly reminder, be kind to |yourself|

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Mindful consumption is about being aware of your body and giving it nourishment. Try this tropical sunshine papaya smoothie for breakfast 🌞 you’ll feel cleansed, lighter, brighter and energized for the day 🌻✨1-2 cups Coconut water (electrolytes ⚡️ 1 Banana 1/3 cup Pineapple 1/3 cup Papaya 1/3 cup mango 1 inch ginger (if you’re feeling spicy 😏)#mindfulness #healing #digestivehealth #eatfruitforbreakfast #cleansing #hydrating #micojuice #smoothie #healingfromwithin #fiberwins by @micojuice

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2

4 years ago

Get ready to taste the fruits of our labor! Something juicy is brewing at Mico Juice that's sure to delight your senses! #staytuned #refreshing #micojuice #mindfulconsumption #healing #nourish&flourish #vibrantlife by @micojuice

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3 years ago

Day 10: Save your coins and prepare a nourishing meal at home. #mindfulconsumption #mindfulcooking #30daysofmindfulness #micomindset #healing by @micojuice

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5 years ago

Got juice? Maybe soon The sun is out, and Mico might be too. Stay tuned 🫣🌞🍉🍎🍓🫐🍍#micojuice #mindfulconsumption #Gotjuice by @micojuice

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4

a year ago

Pomegranate season is here!! Listed below are most of the wonderful benefits pomegranate seeds provide: 1. Rich in Antioxidants: Pomegranates are loaded with powerful antioxidants, particularly punicalagins and anthocyanins, which can help combat oxidative stress and reduce the risk of chronic diseases.2. Heart Health: Consuming pomegranates may improve heart health by lowering blood pressure, reducing LDL cholesterol, and improving overall cardiovascular function.3. Anti-Inflammatory: Pomegranates have anti-inflammatory properties, which can be helpful in managing conditions related to chronic inflammation.4. Cancer Prevention: Some studies suggest that pomegranates may have anti-cancer properties, particularly in inhibiting the growth of certain types of cancer cells.5. Improved Memory: There is some evidence to suggest that the antioxidants in pomegranates could help protect against cognitive decline and improve memory function.6. Skin Health: Pomegranates contain compounds that promote skin health, such as polyphenols that can help protect against UV damage and delay signs of aging.7. Digestive Health: Pomegranates are a good source of dietary fiber, which can aid in digestion and promote a healthy gut.8. Weight Management: The fiber in pomegranates can help you feel full and satisfied, which can aid in weight management.9. Anti-Bacterial and Antiviral: Some components of pomegranates have shown antimicrobial properties, helping in fighting bacteria and viruses.10. Bone Health: Pomegranates contain several vitamins and minerals, such as vitamin K and calcium, which are essential for maintaining strong and healthy bones. by @micojuice

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3 years ago

☀️🍉🥒 Quench your thirst and beat the August heat with this liquid gold! 🌿🍋🍃 Sip on the refreshing blend of seeded watermelon, cucumber, mint, basil, and lime - your body will thank you for staying hydrated and feeling instantly refreshed! 💦🍹 #RefreshingSummerSip #StayHydrated #BeatTheHeat #Micojuice #mindfulconsumption #watermelonrefresher #nourishandflourish #glow by @micojuice

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3 years ago

Whoever told you that you can't have it all clearly never tried this delicious papaya pineapple mango watermelon smoothie! 🍍🥭🍉🍹😋 It's a reminder that sometimes the best things in life are the simplest ones - like sipping on a refreshing and fruity drink on a warm day. Don't let anyone else's negativity or limitations hold you back from enjoying all the good things that life has to offer. Cheers to having it all! #papayapineapplemangowatermelon #smoothielover #simplepleasures #enjoylife #positivity #goodvibesonly by @micojuice

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3 years ago

Are you looking for a refreshing and tropical breakfast option? Look no further than our Dragon Fruit Smoothie Bowl! 🍍🍓🍌🥥Made with frozen pineapple, mango, and mixed berries, along with a frozen banana and coconut water for a thick and creamy consistency, this smoothie bowl is the perfect way to start your day.Here's how to make it:Ingredients:1 cup of frozen dragon fruit1 cup of frozen pineapple1 cup of frozen mango1 cup of frozen mixed berries1 ripe banana, frozen1/2 cup of coconut water1/4 cup of granola1/4 cup of raspberries1/4 cup of blueberries1/2 of a banana, sliced1 kiwi, sliced1 tbsp of honeyDirections:In a blender, combine the frozen dragon fruit, pineapple, mango, mixed berries, frozen banana, and coconut water. Blend until smooth and creamy.Pour the smoothie into a bowl and top with granola, raspberries, blueberries, sliced banana, sliced kiwi, and a drizzle of honey.Enjoy your delicious and nutritious Dragon Fruit Smoothie Bowl!#smoothiebowl #dragonfruit #pineapple #mango #mixedberries #banana #coconutwater #granola #raspberries #blueberries #kiwi #honey #breakfast #healthyeating #micojuice by @micojuice

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3 years ago

@micojuice we had our first art show and it was amazing thank you to everyone that came out! 🌻🥹🫶🏾 #mindfulconsumption #micojuice #soproud Video: @daniella.davina ☺️🫶🏾 by @micojuice

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3 years ago

A good source fiber, energy & protein to get through this morning. #smoothies do a body good :) by @micojuice

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4 years ago

The best way to increase your fruits and veggies is to put it in the blender and make a smoothie :) #micojuice #greensmoothie #greensmoothiebenefits #mindfulconsumption #micomami by @micojuice

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4 years ago

TGIF! Many people ask us how is MiCO juice so hydrating and delicious? Well that’s because MiCO juice is cold-pressed all natural no artificial sugar added. Cold-pressed juicing allows you to retain all of the vitamins and nutrients that are typically lost when juicing regularly.The recommended amount of fruits and vegetables is between 5-9 servings per day and this is a difficult task for many of us. Through consuming cold-pressed juice, one will receive their recommended amounts of fruits and vegetable per day.Drink vibrant juice for a more vibrant you 😉 #micojuice #mindfulconsumption #freshjuice #organic #wellness #healfromwithin #selfcare #drinkmico #coldpressed by @micojuice

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4 years ago