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Mid-County Composite

@midcountycompositemtb

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Youth mountain biking development team in the Missouri Interscholastic Cycling League. Our mission: MORE KIDS ON BIKES!

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Spotted: FlowBots taking 📸 in Forest Park, climbing the trails in Cliff Cave, and kicking it at Kenrick! #midcoflow #wghsflow by @midcountycompositemtb

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10 hours ago

New Bike Day is the BEST DAY! So excited for you, Isaiah! Can’t wait to see you tear it up at Two Rivers on your new ride. #midcoflow #wghsflow #midcoflowbots #newbikedayisthebestday😊🚴🏻‍♂️ by @midcountycompositemtb

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11 hours ago

What a fantastic weekend of racing at the Stocksdale Stampede on a new course!! It was tech-y, hilly and even featured a surprise (unregistered) course marshal!🐍 😱 Congratulations to all of our athletes for taking on this new challenge! You rocked it! 🚴‍♀️💪🚴‍♂️ #midcoflow #midcoflowbots #wghsflow taken in Stocksdale Mountain Bike Trails by @midcountycompositemtb

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4 days ago

Gliding through our pre-ride at Stocksdale. We’re excited to race this new course with some climbs and technical sections! Sleep well FlowBots! #midcoflow #wghsflow #midcoflowbots by @midcountycompositemtb

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7 days ago

We’re ready for you, Stocksdale. 🚴‍♀️💪🚴‍♂️😤 #midcoflow #wghsflow #midcoflowbots by @midcountycompositemtb

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8 days ago

We were all aglow at our GRiT ride Monday night! The weather was PERFECT, the wildflowers along the trail were beautiful and we created the COOLEST painted candles! 🕯️😍 Thanks to our GRiT coaches for such a fun night! #midcoflow #wghsflow #midcogrit #moregirlsonbikes #morekidsonbikes taken in Wehner Park by @midcountycompositemtb

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11 days ago

Our GRiT riders will funk you up. 😉 #midcoflow #wghsflow #midcogrit #moregirlsonbikes by @midcountycompositemtb

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12 days ago

We are SO excited to see our completed MidCo GRiT shirts! Thank you Coach Becky, Coach Angel and Coach Jill for all of the time and effort you put into our GRiT team! We definitely feel the LOVE! #midcoflow #wghsflow #midcogrit #moregirlsonbikes #morekidsonbikes by @midcountycompositemtb

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14 days ago

Thank to @gorctrails_ volunteers, @sscc.southsidecyclingclub @south_side_xc @stlcitymtb and @midcountycompositemtb taken in Carondelet Park, 3900 Holly Hills Dr., St. Louis, Mo 63116 by @midcountycompositemtb

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15 days ago

GRiT riders! Join us Monday evening at Wehner Park for a quick ride and candle painting! Update your availability in TeamSnap so we have enough supplies for everyone. #midcoflow #wghsflow #moregirlsonbikes taken in Wehner Park by @midcountycompositemtb

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16 days ago

A whole lotta hardware was earned this weekend by our NICA athletes! Congratulations to all of the racers and a special shoutout to our MidCo and WGHS athletes! Way to FLOW! 🏆 #midcoflow #wghsflow by @midcountycompositemtb

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17 days ago

It was a race against the clock at Shawnee Bend! A rally-style race with timed and untimed sections of the trail. Our athletes rocked it, even in the rain! ☔️ #midcoflow #wghsflow #midcoflowbots taken in Warsaw, Missouri by @midcountycompositemtb

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17 days ago