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Nature•Mental Wellness•Life
Kentuckiana women’s hiking community 🥾✨👇🌳
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2.5 years in network marketing and I’m still here!! 🎉

Not because of a rank, not because of income goals, but because these products are genuinely part of my life.

I use what I share…that’s it.

My word means too much to me to recommend something I don’t believe in, and Amare has never given me a reason to doubt that. If anything, two and a half years later I’m more convinced than ever.

If you’re curious about what I actually use every day, drop a 💚 in the comments and I’ll tell you exactly what’s in my routine. No pitch, just real talk. 🌿

#mentalwellnessmatters #noragrets #touchsomegrass #holisticwellness #mentalwellnesssupplements by @midge10978
0
4 months ago
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Can’t explain it but walking through the woods for hours feels easier than folding one fitted sheet. If you’re struggling too, here’s a friendly reminder to get outside today. 🫶🏽 

#mentalwellness #girlswhohike #gooutside #touchsomegrass #redrivergorge by @midge10978
7
5 months ago
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I was sitting on the floor of my living room, heart racing, hands shaking, trying to remember how to breathe. I wasn’t having a bad day. I was having a bad year. And I had gotten so good at pretending I was fine that I almost convinced myself.

That was my rock bottom with anxiety and depression. In my living room right after clocking out of work. Nobody I worked with knew because I played it off. I showed up to every meeting, hit every deadline, smiled in every huddle. I had interviewed for a position but I was turned down. At first, I thought I was ok because I didn’t 100% want it but then I fell apart.

What changed wasn’t one big dramatic moment. It was small. I started drinking a juice that contained mango leaf and lions mane and going outside more. Like, actually outside. I started moving my body on trails instead of treadmills. It didn’t fix everything overnight. But it started something.

I’m Hannah, my friends call me Midge. I’m a corporate girlie, a cat and dog mom, a wife, and someone who found her way out of the fog one hike at a time. This page is for the women who are still on the floor. I see you. It gets better.

If this sounds familiar, follow along. I made it out and I’ll show you how. Drop a 🌿 below if you needed to hear this today.

#mentalhealthmatters #girlswhohike #corporategirlie #outsideistherapy #hikingkentuckiana by @midge10978
1
7 months ago
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I’m so ready for it. 

#newera #35yearsyoung #girlswhohike #touchsomegrass #dontworrybehappy taken in Hemlock Cliffs Hoosier National Foreat by @midge10978
0
a day ago
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Nature has helped me recenter myself more than once and I’m so grateful for that. You are the creator of your life. 💚

#girlswhohike #hikinggirls #nature #touchsomegrass #mentalhealth taken in Hemlock Cliffs by @midge10978
1
3 days ago
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& now I’m just learning and growing everyday while giving myself some compassion. Taking one day at a time. 🫶🏽 

#girlswhohike #nature #touchsomegrass #mentalhealth #growthmindset taken in Hemlock Cliffs Hoosier National Foreat by @midge10978
0
4 days ago
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I’m just happy to be in nature and to get my steps in. 😝

#girlswhohike #nature #mentalwellness #touchsomegrass #gooutside taken in Hemlock Cliffs Hoosier National Foreat by @midge10978
10
7 days ago
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& more people are glad you are here than you think. Take up the space. 

#youmatter #touchsomegrass #nature #goutside #girlswhohike taken in Hemlock Cliffs Hoosier National Foreat by @midge10978
0
8 days ago
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One of the best choices you could make tbh. 🥾🌲✨

#mentalwellness #girlswhohike #touchsomegrass #nature #gooutside by @midge10978
1
8 days ago
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Happy World Mental Health Day! 💚 

#nature #girlswhohike #mentalwellness #touchsomegrass #youmatter taken in Hemlock Cliffs Hoosier National Foreat by @midge10978
1
9 days ago
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Happy World Mental Health Day! 💚

I started today with a hike with Girls who Hike Kentuckiana and honestly, there’s something special about getting outside, moving your body, and connecting with others. 

Taking care of your mental health can look different from day to day. Some days it’s getting outside and chasing a little adventure. Other days, it’s resting, setting boundaries, or simply making it through the day. 🫶🏽

You don’t have to have it all figured out to be taking care of yourself. Just keep showing up for YOU in whatever way you need.

If you’ve been wanting to get outside, meet some amazing women, and fill your cup, our next Girls Who Hike Kentuckiana hike is next Sunday and we’d love to have you join us! Send me a message or comment below if you’re interested. 🌿🥾 taken in Hemlock Cliffs Hoosier National Foreat by @midge10978
2
9 days ago
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Nature is freeing. ♥️ 

#touchsomegrass #nature #girlswhohike #dontworrybehappy #gooutside by @midge10978
3
10 days ago
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