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Shanon Hunt

@midlife.shuffle

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Learn shuffle dance step-by-step. Beginner & midlife friendly. Confidence starts here.
Midlifeshuffle.com

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Three years ago I had never danced a day in my life.I saw shuffle dancing online and wanted so badly to learn… but I couldn’t find classes, workshops, or real beginner instruction anywhere. So I struggled through tutorials and practiced alone.Eventually I realized there were so many people just like me — curious, excited, and also intimidated.That’s how Midlife Shuffle was born.Today we offer beginner-friendly tutorials, live online classes, in-person workshops, and retreats designed specifically for adults who want to learn in a supportive, realistic way.If you’ve ever watched shuffle dancing and thought “I wish I could do that”…You don’t have to start alone.👉 Beginner shuffle classes & workshopsmidlifeshuffle.com#midlifeshuffle #shuffledance #learntoshuffle #shuffleover50 #midlife by @midlife.shuffle

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4 months ago

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8 months ago

**Which 30-minute workout would YOU choose?**Both burn the same calories, but only one transforms your confidence, coordination, AND cardio game!👈 Treadmill walking at 4mph: Solid exercise, predictable results👉 Shuffle dancing: Same calorie burn + skill building + pure JOYI’m here to prove that fitness after 40, 50, 60+ doesn’t have to be boring! Why settle for mindless cardio when you could be learning something new, building brain-body connections, and having the time of your life?**Ready to trade your treadmill for dance moves?** Check out my free tutorials or join our incredible Midlife Shuffle community of men and women who refuse to let age define their limits.Midlifeshuffle.com by @midlife.shuffle

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10 months ago

Six dancers. One combo. Six completely different styles. 🔥This was our June Choreo Challenge from Practice Lab—where we don’t just practice steps… we practice becoming dancers.One of my favorite things about shuffle is that the same choreography never looks the same twice. Every dancer brings their own personality, musicality, and little quirks to the floor.These dancers showed up, put in the work, and absolutely crushed it. 👏If you’ve been looking for a fun, low-pressure way to build confidence, improve your flow, and actually use the moves you’re learning, that’s exactly what we do inside Practice Lab.We don’t tap out. We level up. ❤️ #Shuffle #shuffledance #learntoshuffle #shuffletutorial #midlifeshuffle by @midlife.shuffle

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10 days ago

You don’t have to be a dancer to belong in this room.Every person you see in this video started somewhere. Some walked in convinced they had “no rhythm.” Some were nervous. Some almost didn’t come.Then something happens.You learn a few steps.You laugh at yourself.You cheer for complete strangers.And before you know it, you’re celebrating right alongside them.That’s why I love these workshops. ❤️📍 Los Angeles🗓️ Saturday, July 18Three workshops to choose from (or come for the whole day!):✨ Beginner✨ Intermediate✨ ChoreoWhether you’re taking your very first shuffle step or you’re ready to learn a full routine, there’s a place for you.I’d love to dance with you.Register at midlifeshuffle.com#MidlifeShuffle #ShuffleDance #ShuffleWorkshop #LosAngeles #LADance by @midlife.shuffle

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17 days ago

Small combos.Big confidence.This 8-count combo is perfect if you’re ready to move beyond drills and start dancing.No perfection required.Just press play… and keep going.💙 You’ve got this.#Shuffle #shuffledance #learntoshuffle #shuffletutorial #midlifeshuffle by @midlife.shuffle

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19 days ago

You asked—I delivered. 😎So many “DUST” comments, I had no choice.Here’s the combo from my Another One Bites the Dust video.Quick tips:✨ Go slow.✨ Perfection isn’t the goal.✨ Repeat until your feet cooperate.Learn it? Show me! Tag me so I can hype you up. ❤️New to shuffle? This isn’t your starting point—I’ve got live beginner classes to build you up from scratch.Join at midlifeshuffle.com!Save this for later and send it to your shuffle buddy. 💃🕺#ShuffleDance #ShuffleTutorial #LearnToShuffle #AnotherOneBitesTheDust #beginnershuffler by @midlife.shuffle

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21 days ago

There are two kinds of people.The ones who never start because they’re afraid they’ll look ridiculous……and the ones who look ridiculous for a while.Every single “before” clip in this video was posted publicly. 😅I wasn’t naturally talented.I wasn’t confident.I definitely wasn’t graceful.I just kept showing up.If you’ve ever thought, “I’d look ridiculous trying,” you’re exactly the kind of person I teach.❤️ Ready to start?Join one of my FREE live beginner shuffle classes at midlifeshuffle.com. #Shuffle #shuffledance #learntoshuffle #over50 #midlifeshuffle by @midlife.shuffle

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21 days ago

Join me for this free online class where we will learn the running man and a single T step tap for a fun and easy flow. Register at midlifeshuffle.com. by @midlife.shuffle

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22 days ago

New moves. New confidence. One badass final choreo.This Level 2 Expansion group showed up, worked hard, pushed past the “wait…are we really doing this?” moments — and then absolutely NAILED it.So proud of this crew.Want to dance like this? Start with Level 1.midlifeshuffle.com by @midlife.shuffle

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24 days ago

New here and want to learn to Shuffle from the beginning?Start here: midlifeshuffle.com #Shuffle #shuffledance #learntoshuffle #shuffletutorial #midlifeshuffle by @midlife.shuffle

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25 days ago

This is what 2 1/2 days of focus, courage, laughter, and a whole lot of footwork can create.These dancers came to the retreat ready to grow — and they did exactly that.They learned new moves.They tackled transitions.They built a full choreography from the ground up.And then they performed it together with confidence, joy, and so much heart.This is the part I wish everyone could feel through the screen:The energy in the room.The support between dancers.The moment when something that felt complicated suddenly starts to click.That’s what these retreats are about.Yes, we work on technique.Yes, we learn choreography.Yes, we push into new territory.But underneath all of that is something even better:A room full of people proving to themselves that they’re still growing, still learning, and still very much in the game.So proud of this group. ❤️We don’t tap out. We level up.#MidlifeShuffle #ShuffleDance #AdultDancers #NeverTooLate #WeDontTapOutWeLevelUp by @midlife.shuffle

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a month ago