Instagram story viewer> @miemen> Posts

Miemen A. Abebe

@miemen

5.8K

followers

5524

following

Owner/Founder | Universal Linxs
💼Marketing 📸Photography 🎉Events
💪Health&Wellness 🍁Cannabis
🎥Content Creator | Motivation & Culture | 🤨UR Not Serious X

POSTS STORIES REELS TAGGED

The love of photography
#photography #photographer taken in Kitchener, Ontario by @miemen

49

2

4 years ago

UR NOT SERIOUS X 🧘🏽‍♂️💪🏽

STRETCH. RECOVER. REPEAT.

Don’t just train hard. Take care of the body that puts in the work!

Stretch before and after your workout and make mobility part of your routine. Your body will thank you today, and even more as you get older.

The older we get, the more we appreciate the little things we used to take for granted, flexibility, mobility, balance, and the ability to move without feeling stiff.

🔥 Benefits of stretching:
✅ Improves flexibility and range of motion
✅ Helps maintain mobility as you age
✅ Prepares your body for movement
✅ Helps reduce that feeling of stiffness and tightness
✅ Supports better movement, posture, and technique
✅ Can improve your balance and body awareness
✅ Helps you recover comfortably and stay consistent with your training

Remember: Your goal isn’t just to build a stronger body. It’s to keep that body moving well for years to come.

Don’t wait until you feel stiff to start stretching. Don’t wait until your body forces you to slow down to start taking care of it.

Train hard. Stretch smart. Recover properly. Stay mobile.

Because strength is important, but being able to move freely is a blessing, too. 🙏🏽

UR Not Serious X! 💪🏽

📸 @universallinxs
🎙️ @urnotseriousx
🕺🏾 @miemen

#URNotSeriousX #StretchAndRecover #MobilityMatters #FitnessMotivation #Longevity taken in Kitchener, Ontario by @miemen

19

0

7 hours ago

🎃 KITCHENER — HALLOWEEN IS ON! 👻

TRICK OR TURN UP
📅 Sat. Oct. 31
📍 Canadian Brewhouse — Kitchener
⏰ 9PM–2AM

🎧 Jason Chambers • DJ Penny
🎤 Hosted by Billy • Junior • Miemen

🏆 Costume Prizes
💰 Cash • Gift Cards • Giveaways

🔥 Dress up. Pull up. Turn up.

🎟️ Tickets on Eventbrite
signaturexstatus.eventbrite.ca

25+ | SIGNATURE X STATUS taken in Kitchener, Ontario by @miemen

8

0

2 days ago

🎃👻 🚨 TICKET GIVEAWAY! TICKET GIVEAWAY! 🚨 👻🎃

SIGNATURE X STATUS PRESENTS: TRICK OR TURN UP! 🔥

We’re giving away 🎟️ 2 FREE TICKETS to one lucky winner! 🥳👻

Want to be part of the Halloween madness?
Here’s your chance to celebrate with us! 🎃

🔥 HOW TO ENTER:

✅ 1. TAG YOUR FRIENDS in the comments — the more friends you tag, the more people know about the party! 👯‍♂️

✅ 2. SHARE THIS POST with your friends and let everyone know it’s time to TRICK OR TURN UP! 🔥

That’s it! You’re in! 😈🎃

📅 Saturday, October 31, 2026
⏰ 9 PM – 2 AM
📍 The Canadian Brewhouse — Kitchener

🎧 Guest DJ Jason Chambers — Toronto
🎧 DJ Penny — Kitchener
🎤 Hosted by Billy • Junior • Miemen

👻 Costume Contest • 💰 Cash Prizes • 🎁 Giveaways • 🍾 Bottle Service Available

🎟️ Event tickets: http://signaturexstatus.eventbrite.ca

🔥 TAG YOUR CREW. SHARE THE VIBE. WIN YOUR TICKETS!

Who are you bringing with you? 👀👇

DRESS UP • SHOW OUT • TURN UP! 🎃🔥

🎙️ SPONSORS
@grownnsexykw @universallinxs @gatheringnsocial
@jrdann33 @miemen @djjasonchambers @djpenny12 @spence_picks

#TrickOrTurnUp #SignatureXStatus #HalloweenGiveaway #KitchenerHalloween #KitchenerEvents taken in The Canadian Brewhouse by @miemen

8

0

5 days ago

🚨🎃 LAST CHANCE! 🎃🚨

👻 EARLY BIRD TICKETS END TOMORROW! 👻

The countdown is REAL! ⏳🔥

Get ready for TRICK OR TURN UP
The Halloween night you DON’T want to miss! 🕸️💀

🎧 DJ Jason Chambers (Toronto)
🎧 DJ Penny (Kitchener)
🎤 Hosted by Billy, Junior & Miemen
🏆 Costume Contest with PRIZES!
💸 Cash, gift cards & giveaways
🍾 Bottle Service Available

📅 Saturday, October 31, 2026
⏰ 9 PM – 2 AM
📍 The Canadian Brewhouse | Fairview Mall, Kitchener

⚠️ EARLY BIRD PRICING ENDS TOMORROW!

Don’t wait until the last minute and pay more. Secure your tickets NOW! 🎟️

🎟️ Tickets: http://signaturexstatus.eventbrite.ca

🦇 DRESS UP • SHOW OUT • TURN UP!

Tag your crew, share this post, and let’s make Halloween unforgettable! 🔥👻

Sponsors
@grownnsexykw @universallinxs @gatheringnsocial
@jrdann33 @miemen @djjasonchambers @djpenny12
@spence_picks

#TrickOrTurnUp #SignatureXStatus #Halloween2026 #KitchenerHalloween #KitchenerEvents taken in The Canadian Brewhouse by @miemen

6

0

7 days ago

HAPPY THANKSGIVING 🍂🧡

Today, I’m taking a moment to be thankful, for life, for the people I love, for the opportunities I’ve had, and for the lessons that have shaped me.

I’m grateful for the good, the hard, and everything in between. It’s all part of the journey.

This is also a reminder to forgive, not just others, but also yourself. Let go of the past, choose peace, and make space for more good in your life.

At the end of the day, thankfulness changes everything. It brings more love, more joy, and a greater appreciation for the present.

Be thankful. Be kind. Be better.

Happy Thanksgiving! 🧡🍁

UR Not Serious X

🎙️ @urnotseriousx
📸 @darcyagnewphotography @universallinxs
🕺🏾 @miemen

#Thanksgiving #Gratitude #ChooseKindness #Forgiveness #URNotSerious taken in Kitchener, Ontario by @miemen

42

3

7 days ago

🚨🎃 4 DAYS LEFT TO GET YOUR EARLY BIRD TICKETS! 👻🔥

The countdown is ON, Kitchener! ⏳
The clock is ticking, and Halloween night is calling! 😈

🎃 TRICK OR TURN UP 👻
Presented by SIGNATURE X STATUS

🔥 EARLY BIRD TICKETS END OCTOBER 12!

👻 COSTUME CONTEST — Come dressed to impress!
🏆 1st, 2nd & 3rd Place Prizes
💰 Cash Prizes
🎁 Gift Cards & Giveaways
🍾 Bottle Service Available!

🎧 Jason Chambers — Toronto
🎧 DJ Penny — Kitchener
🎤 Hosted by Billy • Junior • Miemen

📅 Saturday, October 31, 2026
⏰ 9 PM – 2 AM
📍 The Canadian Brewhouse — Fairview Mall | Kitchener

🎟️ DON’T WAIT — SECURE YOUR TICKETS NOW!
🔗 signaturexstatus.eventbrite.ca

📲 More info: @SignatureXStatus or DM us!

Tag your crew, plan your costumes, and get ready to DRESS UP • SHOW OUT • TURN UP! 🎃🔥

🎙️Sponsored By
@grownnsexykw @universallinxs @gatheringnsocial
@jrdann33 @miemen @djjasonchambers @djpenny12
@spence_picks

#TrickOrTurnUp #SignatureXStatus #Halloween2026 #KitchenerHalloween #KitchenerEvents taken in The Canadian Brewhouse by @miemen

11

0

10 days ago

IT’S MY BIRTHDAY! 🎉

Grateful. Blessed. Present. Another year of lessons, blessings, and growth. A reminder to keep evolving and creating moments that truly matter.

Every year reminds me how precious this gift truly is. With everything happening in the world, I’m thankful just to be here, to wake up, breathe, grow, and continue building what once started as a dream.

From the early days to where I am today, I’m beyond grateful for my family, friends, coworkers, clients, and everyone who has believed in me, supported me, and believed in the vision behind Universal Linxs. You all continue to keep me grounded, inspired, and motivated to create with purpose.

This next chapter is about alignment, authenticity, and elevation. Always choosing peace, protecting my energy, staying true to myself, and being a light in a world that needs more of it.

Forgive often. Stay humble. Speak life.
Take care of your mind, body, and soul before it’s too late.

Keep chasing your dreams. Keep creating. Keep believing in yourself. And never be afraid to become the person you were meant to be.

To my fellow Libras ♎️, this is our season to shine, with balance, creativity, love, and good energy.

Thank you for the love, support, memories, and real connections that have carried me this far. Every message, every conversation, every opportunity, every friendship, and every moment means more than you know.

Here’s to life, love, growth, purpose, and legacy.

Here’s to another chapter.
Another year.
Another opportunity to make it count.

Always Love — UR Not Serious X! 💫
Keep it Uthentix!

@miemen @universallinxs @urnotseriousx

📸 @universallinxs
👨🏾‍💻 @miemen
🎙️ @urnotserious

#ItsMyBirthday #LibraSeason #Grateful #Blessed #URNotSeriousx taken in Kitchener, Ontario by @miemen

94

44

12 days ago

HALLOWEEN IS GETTING REAL! 🔥🎃

The countdown is ON! ⏳

One night | One party. | One place to
TRICK OR TURN UP!

🎧 Jason Chambers — Toronto
🎧 DJ Penny — Kitchener
🎤 Billy • Junior • Miemen

👻 COME IN COSTUME
You could walk away with cash prizes, gift cards & more! 🏆💰🎁

🍾 BOTTLE SERVICE AVAILABLE
Bring your crew. Celebrate in style.
DM @SignatureXStatus for details.

🎟️ EARLY BIRD TICKETS AVAILABLE
🎟️ signaturexstatus.eventbrite.ca
UNTIL OCTOBER 12!

📅 Saturday, October 31, 2026
⏰ 9 PM – 2 AM
📍 The Canadian Brewhouse
📍 Fairview Mall | Kitchener

Don’t wait until Halloween night to figure it out…

GET YOUR CREW. PICK YOUR COSTUME. GET YOUR TICKETS.

🎃 DRESS UP. SHOW OUT. TURN UP. 👻🔥

🎬 Sponsors
@grownnsexykw @universallinxs @gatheringnsocial
@miemen @jrdann33 @djjasonchambers @djpenny12 @spence_picks

#TrickOrTurnUp #SignatureXStatus #Halloween2026 #KitchenerHalloween #KitchenerEvents taken in The Canadian Brewhouse by @miemen

8

0

12 days ago

Train hard. Stretch. Recover. Repeat. 💪🏽🔥

Don’t just focus on the workout, take care of the body doing the work.

Stretch before. Stretch after. Listen to your body and give it the recovery it deserves.

Your body will thank you for it.

UR Not Serious X

📸 @universallinxs
🎙️ @urnotseriousx
🕺🏾 @miemen taken in Kitchener, Ontario by @miemen

40

2

14 days ago

🎃 TRICK OR TURN UP 👻

COUNTDOWN is on 9 Days left for
🔥 EARLY BIRD TICKETS
Available NOW through October 12!
Get yours before the Early Bird offer ends.

Don’t say we didn’t warn you, Halloween night at The Canadian Brewhouse is going to be cinematic. If you’re planning on pulling up regular, just stay home. 😈

👻 COSTUME CONTEST
Come dressed to impress and show us what you’ve got!
🏆 1st • 2nd • 3rd Place Prizes
💰 Cash Prizes
🎁 Gift Cards & Giveaways

🍾 VIP TREATMENT
Elevate your night with Bottle Service.
Slide into our DMs at @signaturexstatus to lock in your section.

SOUND TRACKED BY
🎧 Jason Chambers — Toronto
🎧 DJ Penny — Kitchener
🎤 Hosted by Billy • Junior • Miemen

📅 Saturday, October 31, 2026
⏰ 9 PM – 2 AM
📍 The Canadian Brewhouse — Fairview Mall Kitchener

🎟️ EARLY BIRDS END OCTOBER 12!
👉 http://signaturexstatus.eventbrite.ca

DRESS UP • SHOW OUT • TURN UP! 🎃🔥

🎙️SPONSORS
@GrownNSexyKW @universallinxs @gatheringnsocial
@jrdann33 @miemen @djjasonchambers @djpenny12

#TrickOrTurnUp #SignatureXStatus #Halloween2026 #KitchenerHalloween #KitchenerEvents taken in The Canadian Brewhouse by @miemen

14

1

16 days ago

🎃 TRICK OR TURN UP 👻
Halloween night is coming…
and you better not pull up regular! 😈

🔥 EARLY BIRD TICKETS
Available NOW through October 12!
Get yours before the Early Bird offer ends.

👻 COSTUME CONTEST
Come dressed to impress and show us what you’ve got!
🏆 1st • 2nd • 3rd Place Prizes
💰 Cash Prizes
🎁 Gift Cards & Giveaways

🍾 BOTTLE SERVICE AVAILABLE
Want to celebrate in style?
DM @SignatureXStatus for bottle service & more info.

🎧 Jason Chambers — Toronto
🎧 DJ Penny — Kitchener
🎤 Hosted by Billy • Junior • Miemen

📅 Saturday, October 31, 2026
⏰ 9 PM – 2 AM
📍 The Canadian Brewhouse | Fairview Park Mall Kitchener

🎟️ EARLY BIRDS END OCTOBER 12!

👉 http://signaturexstatus.eventbrite.ca

DRESS UP • SHOW OUT • TURN UP! 🎃🔥

@grownnsexykw @universallinxs @gatheringnsocial
@jrdann33 @miemen @djjasonchambers @djpenny12 @spence_picks

#TrickOrTurnUp #SignatureXStatus #Halloween2026 #KitchenerHalloween #KitchenerEvents taken in The Canadian Brewhouse by @miemen

13

0

19 days ago