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& suddenly we are married 🤍

Tomorrow it has been a week, but somehow it still feels like yesterday. All the feelings, the people, the words, the songs, the tears, the laughter and everything in between are engraved so deeply in my mind that it feels like it must have just happened. 

Here are just a few sneakpeaks beacuse I can’t wait with sharing any longer, but believe me when I say you will get more wedding content from me very soon 🤭📽️💭

Thank you @sigrid_janssen @tijndekkers for capturing this magical day 🫶🏻 by @mikefoppen
138
16 days ago
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EIGEN RECORD AANGESCHERPT! 🤯

Mike Foppen eindigt als twaalfde in Kopenhagen en verbetert zijn eigen nationale wegrecord met twee seconden! Mike finisht als tweede Europeaan in 13:15 minuten. 🔥💪

📸 Thomas Windestam by @mikefoppen
23
a month ago
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Back with some more races this summer 🤗

02/09 Trier 1500m 🇩🇪 
08/09 Rovereto 3000m 🇮🇹 
19/09 Copenhagen 5K 🇩🇰 

Happy to be selected for the World road championships, and get another chance representing The Netherlands this summer. Let’s make the most of it 🤩

📸 @rickvandestreek by @mikefoppen
18
2 months ago
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I would like to make a statement regarding my race yesterday and decision not to finish. I gave an interview directly after and it has caused some mixed reactions online. First off, I appreciate people reaching out and their kind words. Luckily these messages overshadow the negative ones, but it surprises me how many people use their precious time to try and kick someone that’s already down. It’s something I have often seen online, but not experienced myself like this. I have thick skin, but I would love for these people to take a look in the mirror and ask themselves why they feel the need to spread so much negativity.

That being said, I am responsible and held accountable for my own actions. In a moment of weakness I decided that anything other than a medal wasn’t worth fighting for. I praise myself for being a runner who never gives up, who always battles to the line, not worrying about the result. Even Monday after falling with 1k to go. This time I analyzed the result during the race, without knowing all the factors, rather than after crossing the finish line. It’s something I regret today. I lost the mental game that distance runners play during tough races. It’s something for myself to reflect on and learn from, so it doesn’t happen again. I was clearly still in the fight for a high placement (which is still very good!). I was so stuck on that medal mindset, especially after not getting the wanted result in the 5K, that I forgot every spot is worth fighting for. I owe it to myself, and to all the people supporting me in my career to at least fight until the line. Seeing the people close to me suffer just as much hurts me the most.

From here I will try to take away the positives. I have never actually felt to be in contention for any medals before this championship, and here we are now, not settling for anything less. It’s a step I had to make. Consider it made. 

Thanks again to everyone supporting. We move forward.

🫡

📸 @niekdaalmeijer / @atletiekunienl by @mikefoppen
501
2 months ago
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Not often we get a second chance in life. Ready to give it my all again tomorrow for 25 laps on the track.

10000m final
20.25 🇬🇧 / 21.25 🇳🇱 

📸 @niekdaalmeijer / @atletiekunienl by @mikefoppen
47
2 months ago
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Mike Foppen | European Athletics Championships

Sometimes racing goes exactly to plan. Most of the time, it doesn’t.

Mike arrived yesterday having done everything he could. The training was done. The fitness was there. The preparation was in place.

But 4,000 metres into the race, a fall brought it to an early end.

It doesn’t change the work that came before it, or the shape we know Mike is in. If anything, the hunger for what comes next is even greater.

On to the next one, Mike. by @mikefoppen
4
2 months ago
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5000m tomorrow at the European Championships @birmingham2026 

Direct final. Let’s get it.

20.40 🏴󠁧󠁢󠁥󠁮󠁧󠁿 / 21.40 🇳🇱 

📸 @niekdaalmeijer / @atletiekunienl by @mikefoppen
36
2 months ago
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Officially selected for my third European championships. Will be doing the 5000/10000m double 🫡

10 days to go. by @mikefoppen
9
3 months ago
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10 years ago I won my first and last national title over 1500m. I got the chance to win another one today, but unfortunately had to settle for bronze 🥉. Makes me feel old, but good to know this old man still has some speed in the legs.

All jokes aside, things are looking good heading into European championships 🫡 by @mikefoppen
25
3 months ago
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No track no problem. 

Birmingham prep 🔄

📍 Font Romeu by @mikefoppen
25
3 months ago
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On my way to Eugene for my first Diamond League of the season. Racing the 2 mile on Friday at the @preclassic 👌🏼

Looking forward to this one!

Friday at 21:16 🇺🇸 / 06:16 🇳🇱 
📍 Hayward Field by @mikefoppen
26
4 months ago
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Took a few days to recover from a brutal 5000m in Hengelo on Sunday 🥵. Racing at 15h in 30 degrees and full sun definitely was an interesting experience. 13.19 for 5th not a bad place to be. Things are moving in the right direction! Eugene next. 🔄

🎥 @ericc4unl by @mikefoppen
9
4 months ago
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