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Milán Agnew

@milanagnew

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🇦🇺
Proudly supported by… @wynrepublic @asicsaustralia @rokamultisport @th7.au @mnstry.nutrition

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Pretty special weekend for me @ironmanoceania Sunny Coast 💫💫

As close to home as I’m going to get so having my friends and family there made it even better.

Can’t thank my small but awesome team enough. You guys mean more to me than you know🫶🏼

📷 Ironman Oceania/ @polizzi._ taken in Mooloolaba, Queensland by @milanagnew

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2 years ago

🥉 @ironmanpoland Krakow last Sunday😀😀

So relieved to of been able to feel a bit more like ‘me’ again. Something I’ve really struggled with in racing so far this year.

🫶🏼thanks to everyone who supports me, wouldn’t be here without you guys🫶🏼🫶🏼

📷 / @bartek_syta taken in Kraków, Poland by @milanagnew

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a year ago

Boy oh boy was that tough..

20th at my first world champs 🌍
Wanted a bit more from myself so leaving a little disappointed, but very grateful for the opportunity 🙏

Wouldn’t be here without the great people I have in my corner!! It’s been a year!

❤️ taken in Marbella, Spain by @milanagnew

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9 months ago

All year round summer cont. 🌞🌊🌸🌸

Last race didn’t go to plan, had a bad virus that I couldn’t shake off in time but after two big weeks we’re back home :))

We put so much pressure on ourselves and when something doesn’t go to plan it’s hard to come around but it’s important to remember all the other good things life gives us 🥰 by @milanagnew

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3 days ago

Pretty sure I’m waking up the proudest girlfriend ever this morning.

This man will die trying to be the best, which is what makes him so special and I’m just so happy the world got to witness a glimpse of that yesterday.

World rec holder!!!! I couldn’t be prouder. I love you ❤️ by @milanagnew

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20 days ago

@rokamultisport 26’ and beyond😌😌 by @milanagnew

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2 months ago

📸 I sent home :)) 🫶🏼 taken in Lanzarote, Canary Islands by @milanagnew

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2 months ago

The 3.5hr drive down south was worth it :))

🥈 today @challengesalou , first race in a longgg time I’ve had so much fun in!!

As always, thanks to the people who continue to support me , wouldn’t be here without you guys 🫶🏼🫶🏼

📸 @viajando_acontraluz / @challengefamily taken in Salou, Cataluna, Spain by @milanagnew

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3 months ago

Week 3 in the northern hem.

Looking forward to having another opportunity this weekend at 70.3 Valencia 🏁 by @milanagnew

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3 months ago

🚨 can shop my favourite @mnstry.nutrition products at 50% off this week!!! 🚨

Using code: MNSTRY26MA50

++ free shipping which is huge for any Aussies wanting to try😋😋

Ft. Two of my many favs

#ad by @milanagnew

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4 months ago

Ahhh Geelong, we really don’t seem to get along do we😅😅

Although the ending of yesterday was probably the toughest physical challenge I have had to put myself through, I’m proud for not giving up and finishing what started out a really good day for me.

Training has been going really well and I’ve had so much fun in the process, so it excites me to be able to show it all sometime soooon!

I’m flying to the other side of the world tomorrow to see my best friend @samlaidlow and I couldn’t be more excited 🥰

As always, thanks to everyone who supports me🫶🏼 this game ain’t easy but having the support around me that I do keeps me going xx by @milanagnew

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4 months ago

Ready to take on Geelong🔥

Milan Agnew🇦🇺 lines up for her first race of the season at #IM703Geelong today. Catch up with Milan, Hayden & more on A Fighting Chance presented by Precision Fuel & Hydration available now!

🎡 IRONMAN 70.3 Geelong⁣
🗓️ Sunday, Mar 22 7:00am AEDT / Saturday, Mar 21 4:00pm ET⁣
📺 Live & For Free | ironman.com/proseries, YouTube, DAZN, iQIYI & more⁣
🏆 2026 Experience Oman IRONMAN Pro Series⁣
⁣
#ExperienceOman #IMProSeries #IRONMANtri taken in Geelong, Victoria, Australia by @milanagnew

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4 months ago