Instagram story viewer> @milehighmealprep> Posts

𝙼𝚒𝚕𝚎 𝙷𝚒𝚐𝚑 𝙼𝚎𝚊𝚕 𝙿𝚛𝚎𝚙 🐞

@milehighmealprep

4.4K

followers

831

following

Parker 📍 CO
🥇 Clean Eating Made Simple 🇺🇸 Veteran Owned⚖️ Macro Balanced
🚚 Local Delivery/Pickup.

POSTS STORIES REELS TAGGED

🍂 FALL into Fuel with MHMP! 🍂

We’re a locally owned, veteran-run small business here in Colorado, and we’ve got a lot of new faces around here (hi friends! 👋). Here’s a quick update plus a peek into who’s behind Mile High Meal Prep (MHMP)!

How It Works
🥗 No membership needed — ever!
⏰ Orders close Thursday 9:00 pm for Sunday pickup or delivery.
📍 Pickup spots: F45 Southlands (5:30-5:45 pm) or Parker Pour House (5:00-7:30 pm).
🚚 Home delivery available to most of Parker, Centennial, Highlands Ranch (coming very soon), Lone Tree, and Aurora.
🔄 Weekly menu changes = more variety and zero boredom.
⸻
Why MHMP This Fall?
This season we’re bringing you:
💪 Higher protein options for every goal
🥦 Fresh, macro-friendly meals
🤩 A variety of flavors so your taste buds never hit snooze
⸻
Who We Are
👩‍🍳 Kristin : passionate about cooking, traveling ✈️, hiking 🥾, animals 🐾, family and fueling your healthy lifestyle.

👨‍🍳 Rob : Air Force veteran 🇺🇸 turned meal-prep MVP, loves lifting heavy 🏋️, running 🏃‍♂️, and eating whatever Kristin cooks 😜.

Since 2018, we’ve gone from a “what if?” idea 💭 to fueling thousands of meals, building friendships that feel like family, and even partnering with Denver Broncos players along the way. 🏈
⸻
Welcome to the MHMP family where healthy eating meets convenience. 🥗
📩 milehighmealprep@gmail.com to chat about meals or questions!

#VeteranOwned #HighProteinMeals #MHMP #MileHighMealPrep #MealDelivery #HealthyEats #DenverEats #ParkerCO #AuroraMeals #CentennialColorado #MacroFriendly #GymFuel #mealprepmadeeasy taken in Parker, Colorado by @milehighmealprep

49

4

a year ago

👀 Are you dumping this out of your Greek yogurt?

DON’T! Watch & listen 🎧💙

#MealPrepTips #GreekYogurt #kitchentipsandtricks🧑‍🍳🍽️🍲 by @milehighmealprep

3

2

2 months ago

Today’s construction crew lunch got a sweet surprise! 🍓

We love supporting other local small businesses whenever we can, and today’s dessert came from the talented baker behind Sweet Token Bakery. @sweettokenbakeryco These homemade strawberry macarons were the perfect addition to our contract lunches!

They’re almost too pretty to eat… almost. 😊

If you’re looking for beautiful, handcrafted treats for an event, client gifts, or just because, be sure to check out Sweet Token Bakery and give her some love. Supporting local businesses is what it’s all about. ❤️

#SupportLocal #SweetTokenBakery #Macarons #ContractMeals taken in Aurora, Colorado by @milehighmealprep

9

1

2 months ago

🏈❤️ Giving back is always a win.

MHMP had a great time supporting @specialolympicsco at the second annual Cornhole Tournament with Broncos LB @alexsingleton49 . Grateful for opportunities to connect with our community and support such an incredible cause.

#MHMP #CommunityMatters #SpecialOlympicsColorado by @milehighmealprep

26

2

5 months ago

On Memorial Day, we pause in solemn gratitude to pay tribute to the brave patriots who laid down their lives defending peace and freedom while in military service to our great Nation.
God bless you all and thank you for your service! Enjoy this beautiful CO day MHMP and be safe. #memorialday #neverforgotten by @milehighmealprep

1

0

5 months ago

Fuel your Memorial Day weekend the easy way 🇺🇸🔥

MHMP’s newest menu just dropped featuring our NEW Honey Chicken Noodles 🍯🍜

❤️High protein meals
🤍Fresh never frozen
💙Weekly rotating menu
🇺🇸Delivered to your door

Use code MEMORIAL10 this week only!

⏰ Orders close Thursday at 9AM for Sunday, May 24th delivery.
📍Deliveries to Parker, Aurora, Lone Tree, Centennial and Highlands Ranch with pickup at Parker Pour House in Parker! taken in Parker, Colorado by @milehighmealprep

5

0

5 months ago

250 meals delivered this week 👏🏼

Everyone on-site is working hard every day, and being a small part of keeping them fueled makes us so happy!!

Grateful for teams that trust us to keep them fueled and focused. And proud of my crew for showing up and delivering quality meals . 💪🏼

#MileHighMealPrep #FuelTheWork #ColoradoBusiness by @milehighmealprep

8

1

5 months ago

A week we are really grateful for ❤️🖤

Over 250 meals delivered to construction crews + supervisors, and 35 corporate lunches for a weekly meeting.

From early mornings to long days on-site… we’re proud to be a small part of keeping these teams fueled and going strong 💪🏼

Grateful for the trust Evans!!
This is what MHMP is built for.
#CorporateCatering
#MealPrepService
#ConstructionLife
#FuelYourWork taken in Aurora, Colorado by @milehighmealprep

21

1

6 months ago

We’re incredibly honored to have MHMP featured by Live Well Douglas County 💛

What started as a simple idea has grown into something so much bigger... fueling our community with fresh, high-quality meals and a whole lot of heart.

Grateful for every single one of you who supports, orders, shares, and believes in what we’re building 🙏 Thank you @livewelldougco for the spotlight!! #mealprep #parkercolorado taken in Parker, Colorado by @milehighmealprep

33

0

6 months ago

Happy Easter MHMP 💛
Grateful for fresh starts, quiet moments, and this incredible community we get to serve each week.

He is risen ✝️
From the beautiful Red Rocks Easter sunrise service to you, MHMP family…
we are so thankful for all of you 💛 Happy Easter MHMP! @redrocksco taken in Parker, Colorado by @milehighmealprep

19

0

6 months ago

Feeding teams, fueling productivity 💼🍴

From job sites to offices, MHMP is keeping your crew fueled with fresh, high-protein meals that actually taste good.

🩷Individually packaged
💚Fresh, never frozen
🩵Customized to your team

Let us handle lunch 👊
📩 milehighmealprep@gmail.com
#smallbusiness #DenverCatering #DenverMealPrep #CorporateCatering #boxlunches taken in Parker, Colorado by @milehighmealprep

15

4

7 months ago

We danced. 💃
We celebrated. 🥂
We ate the cake. 😉
AND we introduced the Larsens! 🤍

Now it’s time to 'MARCH' into March feeling our best. 🍀

New month. Fresh menu. Strong habits.

Let’s fuel this season the right way. 💪

Orders due Thursday morning 9:00 am for a Sunday delivery!

#MarchIntoHealth #MHMP #FuelYourWeek #fitfoods #coloradoeats #ourdaughterismarried taken in Pikes Peak Ranch by @milehighmealprep

22

0

8 months ago