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Miles Rendell

@miles.rendell

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Resilient, high-performance creator 🇬🇧
Half of @mx2twins
Owner of MX2Trees 🌳
@appliednutrition | code: MX2

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“Slow down, you’re doing fine, you can’t be everything you wanna be before your time. Although it’s so romantic on the borderline…” ✨🎶 by @miles.rendell

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7 months ago

This year was too damn good to just post one photo, so here’s 20…

This year was the year we took the leap, we made the biggest risks of our lives and committed to giving it our all to bringing our dreams to life. To say it’s been challenging is an understatement, there have been so many times we’ve questioned if it’s even worth it but remind ourselves that we’d rather pay the price of effort than the price of regret.

This year was all about building the foundations.
The foundations have been set.

2026 is the breakthrough year. 📈❤️

Thank you to everybody that has supported on our journey so far, we wish you all the best for 2026, may it be filled with love, prosperity and happiness. 🤍✨

MX2 🫶🏼 by @miles.rendell

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7 months ago

Here’s some shots from a year ago…

It’s interesting and fascinating taking time to reflect on where I was back then, both mentally and spiritually. At the time of these photos I was in a dark place which was when I first learned to show gratitude for just feeling. I’m a strong feeler. I feel things a lot. Sometimes it can be overwhelming for me because I’m so tuned in to how I’m feeling.

When I look back now somehow all of the beauty and lessons were all in times when I’ve been fighting and feeling. Without these times, good times simply wouldn’t exist, if all times were good times we wouldn’t have anything to compare them too. They would just be.

When I think of the rollercoaster this last 12 months has been - despite how lucky I have been to experience and feel so many amazing things - I honestly couldn’t pick a favourite part. Every moment, good or bad, has a part to play in our story. I love my life so f*king much and I’m SO grateful and blessed every single day.

I’m grateful for good times.
I’m grateful for bad times.

Bad times shape us into who we are, and are there to serve us the lessons we need in life. So if they play such an important part, is there even such thing as bad times?

I find myself often showing gratitude for adversity more so than easygoing times. But when the dark days first arrive it can be hard to recognise and remember this, like you can’t see the light at the end of the tunnel. It’s all part of the story. It’s gods plan. It always works out in the end.

I love you Miles, and I look forward to reflecting back again in a year’s time.

🤍🤍🤍 taken in My Thoughts by @miles.rendell

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9 months ago

For the past year I’ve reminded myself over and over again that my seasons of solitude were never punishment, but preparation. Life pulls you inward before it can expand you outwards… life shows us how challenging it can be, it also shows us that there’s always light at the end if you’re willing to simply keep going against all the odds. I’m feeling so grateful for all the blessings around me. My younger self is screaming and dancing with pride (my current self too).

I’m still at the bottom of a huge mountain, but the climb is looking beautiful. 🤍 by @miles.rendell

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8 hours ago

We are officially ONE WEEK OUT from playing at @cheltenham7sfestival 🕺🏼 Catch us on the main stage Friday 6pm for a full hour of ENERGY 🫡🔥

We’re so ready. taken in Cheltenham 7s Festival by @miles.rendell

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8 hours ago

Today’s a good day 💪🏼 @appliednutrition 💙 by @miles.rendell

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2 days ago

Currently in a constant state of disbelief that this is all actually happening because it was always just a dream, but when your dream starts to become your reality, your reality starts to feel like a dream…

No one teaches you how to navigate your way through such profound energy shifts and they always come unannounced, this one’s different, this is the one I’ve been praying for and dreaming of for years. The feelings aren’t comprehendible but what did I expect? This is literally the life I chose.

I feel as if I am now the person that is capable of carrying the weight of the energy that it takes to achieve my wildest dreams. And for that I am immensely grateful.

Love xx by @miles.rendell

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6 days ago

Music is therapy 🎶 by @miles.rendell

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9 days ago

I love this life so damn much ⭐️☀️ by @miles.rendell

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14 days ago

There’s something about moving your body that quiets the noise. The worries, the pressure, the endless to-do list… they all fade into the background, and for a little while, your only job is the next breath, the next rep, the next step.

I’ve realised that peace isn’t always found in silence. Sometimes it’s found in movement.

Train your body, but don’t forget what it’s doing for your mind. The strongest version of you isn’t just physically fit, it’s mentally stable. 🤍 by @miles.rendell

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15 days ago

I wonder if they know how much they really mean to me 🐾 by @miles.rendell

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a month ago

Just two golden retrievers 🤌🏼 by @miles.rendell

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a month ago