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Lactation Consultant (IBCLC), Midwife and Registered Nurse

@milkmumsco

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💙 Gentle feeding & sleeping strategies
💙 Overnight midwifery support
💙 Helping families in the fourth trimester
💙 Online & In-Person Birth Education

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☕️ If I could give every expecting parent one piece of advice, it would be this...Don't only prepare for the birth. Prepare for the weeks and months that follow. 🤍Birth is one day.Postpartum is where your family begins, where you recover, where you get to know your baby... and where you begin your own journey into motherhood.This is one of the reasons Natalie from @milkmumsco and I created our Postpartum Preparation Class.Together with a Women's Health Physiotherapist and a Nutritionist, we'll help you prepare for life after birth, not by telling you exactly how your postpartum will look, but by giving you the knowledge, tools and support to navigate it with more confidence.✨ Saturday 15 August 👫 Partners and support people welcome. ✨ Early Bird pricing available. 👶 Limited to 10 couples. @birthtimeworldI'd love to know... what's one thing you hope to feel during your postpartum? 🤍 by @milkmumsco

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Becoming a mother isn't only about welcoming a baby into the world.It's also about welcoming a new version of yourself. 🤍This transition has a name: matrescence.Understanding it doesn't take away the challenges, but it can help us meet ourselves with more compassion and remind us that we're not alone in what we're feeling.This is one of the many topics we'll be exploring during our Postpartum Preparation Class with Nat @milkmumsco and 2 guests @made.formothers @the.whole.motherBecause preparing for postpartum isn't only about your baby it's also about preparing for you.✨ Early Bird now available👫 Limited to 10 couplesHad you heard the word matrescence before? by @milkmumsco

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One of the things I love most about this workshop is that parents won't just hear from one professional.They'll hear from four women who support families every day and witness the joys, challenges and questions that arise during the postpartum period.Together, we'll talk about feeding, recovery, emotional wellbeing, nutrition and practical ways to feel more supported once your baby arrives.My hope isn't that you leave with all the answers.My hope is that you leave feeling more prepared, more confident and more connected to the support available around you. 🤍✨ Postpartum Preparation Class📅 15 August📍 Birth Time The Village @birthtimeworldHosted by Natalie Spencer (@milkmumsco .) and Ysaline Godet (@mamamour.ysa)With guest experts:🤍 Anna Scammell @the.whole.mother🤍 Jessica Smouha @made.formothers✨ Early Bird pricing available👫 Limited to 10 couples by @milkmumsco

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Less than 2 months to go! Please share! @mamamour.ysa @milkmumsco @birthtimeworld @the.whole.mother @made.formothers by @milkmumsco

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The weeks after birth matter. 🤍Yet so many parents tell us they felt prepared for birth, but not for postpartum.Natalie @milkmumsco and I have created this Postpartum Preparation Class to help expecting parents feel more informed, supported and confident as they prepare for life with their newborn.Joining us will be:🤍 A Lactation Consultant🤍 A Doula🤍 A Women's Health Physiotherapist🤍 A NutritionistA morning of practical preparation, gentle conversations, useful tools, morning tea and beautiful goodies.📅 Saturday 15 August🕤 9:30am–12:00pm📍 Birth Time The Village @birthtimeworld✨ Early Bird pricing available👫 Limited to 10 couplesWe'd love to have you join us. Comment postpartum to receive the link or check in bio by @milkmumsco

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What if the first 5 days (and beyond) of your postpartum period could look like this? Breakfast in bed, warm nourishing meals, broths, soups, care packages and meals brought to you by friends? How to delegate, cultivate and prep for this will all be covered in our Postpartum Prep Class, brought to you by @milkmumsco and @mamamour.ysa Link in bio to register for our Postpartum Prep Class on Saturday 15th of August at Birth Time The Village. by @milkmumsco

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Get just as prepared for your postpartum as your labor and birth! DM or comment “Postpartum” to sign up for @milkmumsco and @mamamour.ysa ‘s postpartum prep class on Aug 15! Link in bio to sign up ! Please share! by @milkmumsco

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You spend months preparing for birth.But what about the weeks and months that follow?Who will support you as you recover?Who will help with feeding?Who will nourish and care for you while you're caring for your baby?Natalie and I often meet parents who feel well prepared for birth, but much less prepared for postpartum. This is one of the reasons we're hosting our Postpartum Preparation Class, a practical and interactive morning dedicated to helping expecting parents feel informed, supported and confident as they prepare for life after birth. Together with 4 experienced professionals, we'll explore:🤍 Breastfeeding & newborn feeding🤍 Physical recovery & pelvic floor health🤍 Emotional wellbeing & matrescence🤍 Postpartum nutrition🤍 Building your support villageYour speakers:✨ Natalie Spencer – Lactation Consultant @milkmumsco✨ Ysaline Godet – Doula @mamamour.ysa✨ Anna Scammell – Women's Health Physiotherapist @the.whole.mother✨ Jessica Smouha – Nutritionist & Founder of Made for Mothers @made.formothers☕ Morning tea included🎁 Beautiful goodie bag included📅 Saturday 15 August 2026🕤 9:30am–12:00pm📍 Birth Time The Village👫 Partners and support people welcomeBecause preparing for postpartum is just as important as preparing for birth. 🤍DM me "POSTPARTUM" for more information or register via link in the bio by @milkmumsco

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This is us Nat & Cathy - Registered Nurses/Midwives and Lactation Consultants from @milkmumsco ! We do home visits all over Sydney, in addition to phone and video call support for any breastfeeding or feeding issues. Lactation and feeding support is available Mon-Saturday. @milkmumsco we also offer day and night time in home support given by registered nurses and midwives to help you thrive during the postpartum period!Message us to book your support today, don’t wait! by @milkmumsco

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