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75 hard starts tomorrow, see you there 💪🏽 

thank you 2023. 

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This year I showed up for myself through & through. That’s all I wanted for myself. Today, my last gym session of the year had me in tears. We started the year in this gym & look where we ending 😭 

I was in this gym through my darkest hours & I just couldn’t be more thankful. I changed the narrative and created this space for me to be vulnerable, to be strong, happy, & tests strengths I never knew I had in me. Im a better mom because of it, a better friend, person, etc… 

Here’s to 2024, wishing you all the success and love! See you tomorrow! #vasafitnessutah #vasafitness #utahgram #westvalleycity #gymmotivation #gymrat #gymtransformation #75hardchallenge #oxyshredenergy #mommymuscles by @minasuaaaa
138
3 years ago
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To be present is one of my husband & I’s love language for our family and friends - and that, is what we don’t take for granted.

what a privilege it is to be able to travel, be present, and somehow be in two different places in one day just to celebrate these new & beautiful chapters for both my side and my husband’s side of the family.

#travelvlog #momlife #travelling #utah #california by @minasuaaaa
5
a day ago
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1 full year free of nicotine 🎉

yes, this is a huge deal to me. for the longest smoking cigarettes was a coping mechanism for me and I hated it. ya’lllll before my kids I’d smoke 1 cigarette thinking it would give me energy to push through a 5 mile run or even a hike… idk what kind of energy I had back then but it was my life back then. 

however, I was 8 years off of it before that - picked it back up when I was going through some heavy burdens in life that I couldn’t seem to shake off - once I picked it up it was like I been doing it forever and it became so hard to put it back down. I HATED IT! It was like an addiction, something I always had to have. What made me stop was the fact that I knew it was hurting my gains in the gym 😂 it would be a whole waste of a workout and finishing it off w a stoke. & iykyk, I love the gym I had to choose HARD. 

one full year and I’m proud. everywhere w words but I’m just happy! I’m not perfect but striving to be a better daughter of God every single day & a mother to my two beautiful girls. 

“ i can do all things through Christ who strengthens me”

#selfgrowth by @minasuaaaa
18
4 days ago
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It’s only Tuesday 🙃🧼🧹

#cleanhomemagic #momlife #cleanasmr #kitchensofinsta #kitchenreset by @minasuaaaa
9
5 days ago
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when you accept less than you deserve, you lower your own value in the eyes of others. youre carrying everyone else’s comfort at the expense of your own. 

Choose wisely. 🌱

#boundaries #protectyourpeace #selfworth #selflove #mevsme by @minasuaaaa
9
13 days ago
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Our last night in Saval’i, and the kids from the village came to show their alofas by bringing us goodies and souvenirs to take home. Our little friends quickly became family, and our hearts definitely weren’t ready for our farewells😭

We were right in the middle of dinner when they started showing up one by one with gifts to take back home, got so emotional! It didn’t really hit us that we were leaving until that night.

While running my mother-in-law’s store, we made these little friends and ended up taking them everywhere with us. I’m so thankful to their parents for raising such respectful, loving, and kind kids. Despite the language barrier, our kids understood each other so well! It was crazy how much fun they were having
Thank you guys for making our trip so memorable.

Toe feiloa’i children💗😭

#samoa #savaiisamoa #SamoanCulture #travelcontentcreator #travel by @minasuaaaa
19
14 days ago
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@brixleybags My fave passport/travel bag! ✈️🤎 It fits SO many essentials without being too bulky. The perfect size for traveling and keeping everything I need right at hand. 

#brixleybags #travel #passportbag #brixleybag by @minasuaaaa
5
15 days ago
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shut everything down & spent time at the hospital w my FIL. luckily we are here to help where we can & ended the day at the market + dinner at Le lagoto 😍 

#savaii #samoa #travel #samoa🇼🇸 by @minasuaaaa
1
18 days ago
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chat did he get it right? 🤣 

check, mate. he know I love me a brown/black palette. 

got me all the way messed up 😭 el ninoooi my ahhhh dude.🤣

spot on, 🇼🇸. 

auuu points 🤣

Ty for sticking next to me and this tudeyyy lol by @minasuaaaa
16
19 days ago
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So thankful to have careers that allow us to experience the world together 🤍 

We don’t take for granted the opportunity to travel back home or to see new places, and create memories along the way. ✈️🌎

#nonrev #deltairlines #fijiairways #travel #fypシ❤️💞❤️ by @minasuaaaa
9
19 days ago
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We had one more stop but it was rainingggg. 

A time was still had 🇼🇸

#savaiisamoa #southpacificislands #travel #samoa #fyp by @minasuaaaa
11
19 days ago
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Took a little break from here &
Im not mad at it 🥹 

I’ve been soaking in my decision to be endowed in the temple, and I’m so proud of myself. I’ve taken this class six times, every single year, and I never felt right until this year. I’ve never felt so at peace and calm inside.

I’ve left the church so many times lol, and somehow, I always found my way back. I prayed so many times,
“Why am I here?” I blamed so many personal and traumatic experiences for why I left. When my family was broken up a couple years ago, I was angry. I hated everything. I didn’t understand why I was going through so much, and honestly, I didn’t want anything to do with church.

But looking back now, I realize I wasn’t necessarily running from God. I was hurting.

Fast forward to this year, and everything in between has been a healing journey. I’ve had to sit with things I avoided for years, forgive myself, let go of anger, and learn that healing doesn’t always happen all at once.

For the first time, I feel like I’m choosing this for ME.

Not because someone told me I should. Not because of my family. Not because I’m trying to prove anything to anyone. But because I genuinely want to.

And there’s something so beautiful about finding your way back after spending so much time feeling lost.

I don’t have all the answers. I’m still figuring things out.But I finally feel peace about where I’m headed, and that means more to me than I can explain.

Maybe all those times I asked, “Why am I here?” weren’t meant to be answered immediately.

Maybe I had to live through some things, heal from some things, and grow into the person who could finally understand the answer.

I’m proud of the woman I’m becoming.
And I’m grateful I never completely stopped finding my way back. by @minasuaaaa
68
20 days ago
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