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G Jackson, PsyD

@mindfully_black

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Mental Health with Dr G. - Questions, information, and self-exploration.
Neuropsychologist
📍| San Francisco, CA
ΦΒΣ, UNC Tar Heel 🐏

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by @mindfully_black

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4 months ago

Also… when there is a support system, you can divide tasks, and each small group can focus on one specific item to complete. You get the point. Main takeaways are:

1. Just because you think you can handle everything doesn’t mean you have to.

2. It’s important to have and nurture a support system. Sometimes you will receive support, other times you provide it. Both instances people benefit from knowing they are not alone.

3. The more time you spend afraid of tacking the fires, the bigger they grow. Doing something is usually better than doing nothing. by @mindfully_black

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7 months ago

by @mindfully_black

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a year ago

#concussion #concussionrecovery #mindfullyblack by @mindfully_black

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a year ago

by @mindfully_black

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a year ago

It’s really important to remember that social media, while helpful in getting information to large numbers of people, is often limited in content. There is so much more than what’s popular #mindfullyblack #mentalhealth #psychology by @mindfully_black

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a year ago

Schizoaffective Disorder breakdown #mentalhealthawareness #mindfullyblack #mentalhealth #mentalillness by @mindfully_black

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2 years ago

General tips on how to manage concussion recovery #mindfullyblack #concussion #concussionrecovery by @mindfully_black

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2 years ago

by @mindfully_black

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2 years ago

Representation matters. #mentalhealthawareness #blackmentalhealth by @mindfully_black

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2 years ago

by @mindfully_black

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2 years ago

by @mindfully_black

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3 years ago