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What happens when you tap into an ‘awareness’ …a feeling or sensation AND create an artistic expression that honors our humanity. 

We all have something we carry that not everyone knows about or sees.

These are students from SISLER’s CREATE program in Canada. 

Chris Zaccaria creator ofSchnerds as co-created a Master Class for students who are in an animation program. 

Lean into the creative process and see it  unfold. 

WATCH OUT WORLD…this is what I mean when I say: “Make Art From What’s Not’! by @mindfulmamaknows
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a month ago
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A MUST!

 If you love to relax, kickback, enjoy classic high-quality fermented dough pizza – good for your microbiome – MILO delivers an excellent juxtaposed old world brick-walled one wall inside, where rustic meets modern clean and pristine! 

Cristian and the artists who created him, his mom and dad-Solina and Philip….have created what’s next in a ‘community-first’ attitude. The world needs each other. This!

A Winner! Go!

Pizzeria Milo!
133 Glen Head Road; Glen Head; by @mindfulmamaknows
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a month ago
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Shabbat Shalom….RIP Rabbi Huberman and @Erasmo Troia and may all who need healing, be healed.  Amen by @mindfulmamaknows
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2 months ago
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Can’t help loving 3 generations! XX, XX + XX!
Boca Baby! by @mindfulmamaknows
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3 months ago
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German Rizzo from Plado Glen Cove makes the best homemade pasta… if I just had some in my kitchen I could have had it with my Nona’s peas on top ! 

Fresh, light, clean food! Go! by @mindfulmamaknows
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4 months ago
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Day is almost done, and I sat with June 22 all day. Reflecting on my nextdoor girl cousin … Miss you and all the rest. Happy heavenly birthday. by @mindfulmamaknows
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4 months ago
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#TBT ca.2015
Love Supporting Those Who Support Us
Great Workshop and NYPD in St. Albans Rock! by @mindfulmamaknows
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4 months ago
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Thank you, to my Professor and friend, Dr.Douglas Brooks ——>

“Learning to live is no small matter; learning to live with yourself is the deepest individual endeavor; making a life with others is what we must do to further our personal development.  Again, that is our yoga.”

Why I do what I and dovetails with my professional education and a quote I live by from an educational philosopher:
 ‘Let each man become all that he is capable of becoming in the least restrictive environment.” 

Yoga. by @mindfulmamaknows
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5 months ago
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Best Community Ever! Always enjoy facilitating cutting edge programming with these women who come open hearts and gratitude in their soul and leave with new friends. God’s work. For sure! 

Jenni Cherlin Sean Small @ Goldberg by @mindfulmamaknows
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5 months ago
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Join us TODAY at ‘I Am My Sister’ Event on the Glen Cove High School football field….❤️

MindBody Movement and SoulLife connection begins:10:30 AM TODAY 

🎶 DJ fills the air! 🍀$1.00 RAFFLE offers! ✅

💎EXPECT THE UNEXPECTED💎

Lela Monique Watson
Roderick Watson Kimberly Hill Hudson
Anael Alston Charles D. Lavine Locust Valley Library Donna Drake by @mindfulmamaknows
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5 months ago
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 by @mindfulmamaknows
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6 months ago
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When you eat beautiful plants, whole, non-processed and fragmented partial foods,  watch your skin glow! When you say yes to yourself first, you create space to feel your soul…. It reveals your calm, clear inner self. When you scaffold, self honoring habits and life affirming choices, you can go a far greater end game than ever.reverse engineer Life and help your biology remember what to do. by @mindfulmamaknows
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6 months ago
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