Instagram story viewer> @mindfulrunning__> Posts

MINDFUL RUNNING

@mindfulrunning__

109

followers

13

following

Running is the practice. What we are exploring is much bigger.
Connection to self and surroundings. Greater awareness in how we move through life.

POSTS STORIES REELS TAGGED

Download All

Join us next time✨🌹🦋🌞🧚🏼‍♀️💖 taken in Copenhagen by @mindfulrunning__

110

26

2 months ago

Mindful Running × Kailo Yoga

25 OCT 1PM-3PM · Badstuestræde 11, Copenhagen K

An afternoon to move, notice and connect—with ourselves, our surroundings and each other.

We’ll move between Kailo and the surrounding nature, exploring running, awareness, intention and reflection as part of the practice.

Sign up via Kailo’s website → Schedule. Link in bio.

Bring your own journal if you have one. @inayearfromnow_ journals will also be available to purchase on the day.

Hope to see you💛 taken in Copenhagen by @mindfulrunning__

61

8

3 days ago

What is your heart longing for?

Journaling is part of our Mindful Running practice. A moment to set an intention, reflect on what we notice and connect more deeply with ourselves.

We use In A Year From Now as part of this practice.

The journal will be available to purchase at upcoming Mindful Running events. If you’d like to secure one already, send me a DM. by @mindfulrunning__

14

2

3 days ago

When did you last show up for yourself? 🍃

Join us for a special collaboration between @kyndsauna , @relevantcosofficial and @mindfulrunning__ - moving through mindful running, saunagus, care and a healthy salad from Wedo.

17:00 Guided Mindful Running with Line Kejser
18:15 Saunagus at KYND
19:30 Salad by Wedo

Come as you are 🌿

👟Bring comfortable running clothes + shoes, a journal for reflection (option to buy the journal In A Year From Now), and swimwear + towel for the saunagus.

🎟️ Ticket price 200kr

Limited tickets available - grab yours via the link in bio before they’re gone 🔥 by @mindfulrunning__

67

13

6 days ago

Keep moving. Keep noticing. by @mindfulrunning__

21

1

8 days ago

Dare to dream big.
There is so much more to sport than performance.
What if we paid attention to what it teaches us along the way? taken in Copenhagen by @mindfulrunning__

30

0

9 days ago

Let’s meet in real life 🙏🏻🏕️🔥 We’re all about less screentime, more greentime 🌳 In a society where loneliness increases and we hide behind our screens, we do everything we can to get people out of the city and connect in real life. It’s amazing to see all the friendships that has bloomed past year after so many have joined us 🙏🏻 If you’re a bit nervous signing up solo, we understand, and you’re not alone. That’s why we’ve planned 24 hours full of relaxed vibes, activities and communal everything (well you can go to the toilet alone, don’t worry) 😅 We have yoga stretches with @meet_my_madness from @surfsoestre followed by @mindfulrunning__ with @linekej and trip guided by @catkoppel - so you’re in good hands (if we must say so) We’re looking forward to next Women Only adventure 3-4th of Oct - grab a ticket by following link in bio 💥👊🏕️ taken in Copenhagen by @mindfulrunning__

64

0

10 days ago

We believe running can teach us much more than performance.✨ by @mindfulrunning__

3

1

12 days ago

This October, I’m joining @24hoursadventure for a women-only trip—and I’m bringing Mindful Running along with me.

Together with @catkoppel from 24 Hours Adventure and @meet_my_madness from @surfsoestre , we’ll be hosting the weekend together—each bringing a little something to 24 hours of outdoor adventure, movement, connection, and a lot of fun.

I’ll be guiding a Mindful Running session as part of the weekend—exploring movement, awareness and connection through running.

3-4 October · Copenhagen departure

BOOKING LINK IN BIO by @mindfulrunning__

23

0

13 days ago

Running can be many things.
A way to push. A way to connect. A way to notice.

What changes when we move with intention? taken in Seoul by @mindfulrunning__

3

0

20 days ago

The practice starts with running.
The exploration continues beyond it. by @mindfulrunning__

3

0

21 days ago

Mindful Running • Copenhagen • July 2026 taken in Copenhagen, Denmark by @mindfulrunning__

3

9

22 days ago