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Mindless Labs®

@mindlesslabs

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Less anxiety. More you.
THE app for your anxiety + the apparel that gives back.
Download & shop 👇

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you are here now
might as well make it a good one 🤍
check out our app to help make it better by @mindlesslabs

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5 days ago

Maybe life is just one long string of side quests. Get lost. Find yourself. Repeat by @mindlesslabs

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19 days ago

Boring.
We’re talking radically okay — the kind where you actually like being alive. 🫶
Here’s your new favorite crewneck. Just in time for fall by @mindlesslabs

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a month ago

Two new practices just dropped on Mindless, and they’re both for you, mama. Good Enough Mother is a reminder that secure attachment is built on repair, not perfection. Quick Reset for Postpartum Rage gives the feeling somewhere to go when it hits hard. Both practices are short, real, and made for the moments nobody prepares you for. Find them in the app. Link in bio. 🖤 by @mindlesslabs

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a month ago

YouOK?
Showing up for yourself counts… even if you’re currently showing up in sweatpants. 😂

What’s one way you’re showing up for yourself or someone else today? by @mindlesslabs

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a month ago

Breathe in. Breathe out. Repeat as needed. 😮‍💨✨
Because sometimes the most underrated mental health tool is the one you’re already carrying around with you.
(Yes, we’re talking about your lungs. 😂)
Check out our breathing practices in our app
Link in bio by @mindlesslabs

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2 months ago

The world is loud.
Your mind doesn’t have to be.

Find five quiet minutes today. Your nervous system will thank you. 🤍 by @mindlesslabs

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2 months ago

Why it matters?
Build empathy
Communicate better
Grow through change
It’s how we evolve as people by @mindlesslabs

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2 months ago

Work stress is real. So is pretending you’re “fine” with 47 tabs open, 3 meetings back-to-back, and an inbox that somehow keeps growing. 😅

Mental wellness at work isn’t about being positive all the time—it’s about having the tools to handle the hard days, ask for support, and take care of yourself before burnout takes over.

Because healthy teams aren’t made by pushing harder.
They’re built by people who feel supported.

💛 Save this for your next overwhelming workday. by @mindlesslabs

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2 months ago

No one is you… which is honestly a relief because one of you is already enough. 😌🤍

Your brain might try to convince you to compare, shrink yourself, or become someone else.

Respectfully… we’re not doing that anymore.

We’re choosing self-love.
We’re celebrating the weird.
We’re embracing the quirks.
We’re romanticizing being exactly who we are.

Because your superpower was never fitting in.
It was being you. ✨ by @mindlesslabs

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3 months ago

Hot take: “I’m fine” isn’t a personality trait. 😅

Let’s raise humans who know how to feel, connect, and heal.

Normalize teaching kids emotional regulation the same way we teach them to tie their shoes. by @mindlesslabs

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3 months ago

Old patterns kept you safe.
New patterns help you live. Learn to live radically with us. Check out our app. Link in bio by @mindlesslabs

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3 months ago