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@mindnbody.surfclub
Optimize surf performance based on your unique needs.
~ Surf Coach 🌊
~ Video Sessions 🎥
~ Beach Workouts🧘🏿‍♀️
DM us to know more!
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Our surf sessions are not just about getting you up on a foam surfboard. 
They are about understanding the whole process, from carrying your board into the waves to positioning yourself to catch a wave on your own.
Mind and body connect toward one intention:
Learn while having fun! 🙌🏽💙 by @mindnbodysurf
6
5 months ago
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One from today. What a morning! @cwm_kmm2001 at MB.

#surf #surfcoach #beachlife #sandiego taken in San Diego, California by @mindnbodysurf
4
8 months ago
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@cwm_kmm2001 making all the way to the beach on a beautiful Saturday morning. taken in San Diego, California by @mindnbodysurf
3
8 months ago
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SUN DIEGO ☀️

Book your 1on1 session and get your best water angle videos!
You will get all the feedback from me and the video analysis once we get out of the water. Isn’t it cool? 
Dm me or hit me up to schedule it.

#surf #surfcoach #gopro #progress #sandiego taken in San Diego, California by @mindnbodysurf
15
8 months ago
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Cruising on my 6’10 twin \ Sharing a wave with a longboarder #pointbreak #surf #gopro #gopro360 #california taken in San Diego, California by @mindnbodysurf
3
9 months ago
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Catching waves but feeling stuck?
THE SURF COACH is for you.

Fix positioning. Improve technique. Avoid bad habits.

WATCH YOURSELF SURF. PROGRESS FASTER.

DM us for details 🌊 taken in Mission Beach, California by @mindnbodysurf
4
9 months ago
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Surf is therapy.

There’s something about being in the ocean that resets your mind. The rhythm of the waves, the focus on the present moment, the connection with nature—it all comes together to bring clarity and peace. Surfing isn’t just a sport.. It’s a form of therapy.

Whether you’re paddling out, catching waves, or just sitting on your board watching the horizon, the ocean has a way of putting things into perspective. It challenges you, humbles you, and at the same time, heals you.

Life is just one, don’t loose time. #SurfTherapy #MindNBody taken in San Diego, California by @mindnbodysurf
17
2 years ago
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The best coaching surf program near you!

2 HEAD COACHES giving instructions in N’ out of the water. 🏄🏽‍♂️🎥

Weekly private N’ group sessions available! ✅

DM us for more info. 

#SanDiego #surfing #surf #surflife #beach #ocean #surfer #waves #travel #california #nature #photography #love #summer #sunset #beachlife #surfergirl #sea #surfboard #wave
#surfphotography #surfinglife #photooftheday #instagood #usa #surfers taken in San Diego, California by @mindnbodysurf
9
2 years ago
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Strong paddle, smooth ride. Focus on form, find your flow, and let the waves come to you. 🌊

 #SanDiego #surfing #surf #surflife #beach #ocean #surfer #waves #travel #california #nature #photography #love #summer #sunset #beachlife #surfergirl #sea #surfboard #wave
#surfphotography #surfinglife #photooftheday #instagood #usa #surfers taken in San Diego, California by @mindnbodysurf
6
2 years ago
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Grateful for the stoke and support at our last event! 🌊 

Huge thanks to everyone who came out, the amazing surf community in Encinitas, and all who made this project possible.

Pipes delivered epic waves, and we’re beyond hyped to have helped sharpen some skills and capture some unforgettable moments. 🏄‍♂️🏄‍♀️ Stay tuned! More to come! 🤙🏽

@mingleinreallife 
@mindnbodysurf 
@sharpbite.media 

#SanDiego #surfing #surf #surflife #beach #ocean #surfer #waves #travel #california #nature #photography #love #summer #sunset #beachlife #surfergirl #sea #surfboard #wave
#surfphotography #surfinglife #photooftheday #instagood #usa #surfers taken in San Diego, California by @mindnbodysurf
8
2 years ago
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Ever wondered what separates good surfers from great ones?

 It’s all in the details 🌊📹. At @mindnbodysurf ,we take your surf game to the next level with our unique coaching analysis. 

From video breakdowns to personalized feedback, we’ll help you refine your technique, ride smarter, and flow smoother. 🎯🏄‍♀️

Whether you’re chasing bigger waves or just starting out, we’ve got the tools to make it happen.

Let’s level up together—one wave at a time. 🌊✨ 

#SurfSmarter #WaveByWave” taken in San Diego, California by @mindnbodysurf
5
2 years ago
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We started with Charlie on a way that he would definitely have fun, catching a lot of waves close to the shore, adjusting the body details and getting a good rythm. Once he and his dad felt confident enough and asked me to paddle to the outside, Charlie didn’t hesitate and right away got the best wave of his life shootout to #8 📸 !!! Yewww Let’s keep it up buddy 🚀🏄🏼‍♂️🤙🏼 by @mindnbodysurf
19
2 years ago
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