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Patrick Maron Limmose | Coach Pat

@mindsetwithpatrick

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💪 I help skinny dudes put on muscles! 🔥
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You didn't expect that huh? 😅 - We didn't either‼️🤣
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Você não esperava por isso, né? 😅 - Nós também não‼️🤣

#latinawife #gringohusband #maridogringo #internationalcouple #grateful #lfg by @mindsetwithpatrick

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2 years ago

Some 1% shit!

99% will NEVER know what it takes to perform a human flag!

#FuckAverage by @mindsetwithpatrick

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a year ago

❤️🕊️

#dad #far #wordscantdescribethepain by @mindsetwithpatrick

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2 months ago

You're not racist for addressing the elephant in the room! 🐘

Stay safe and speak up against the madness ✊

#europeisfalling #notracist #elephantintheroom #staysafe by @mindsetwithpatrick

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3 months ago

If you know, you know!

#missionimpossible #nothingisimpossible #ifyouknowyouknow #recovery by @mindsetwithpatrick

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3 months ago

Many have asked me if I ever dance..... 🕺

Full disclosure! No one actually ever asked me that, but here you go! 😅

#soyouthinkyoucandance #dance #homegym by @mindsetwithpatrick

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3 months ago

Therapy 🙏

#therapy by @mindsetwithpatrick

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3 months ago

One day you'll be longing for it....!

Share with someone, that needs to hear this message!

#begrateful #stayblessed by @mindsetwithpatrick

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4 months ago

Stop negotiating with yourself every morning!

The difference between where you are and where you want to be? 5 things you refuse to skip. Every. Single. Day.

I built my everyday around these 5 non-negotiables. Not because I'm more disciplined than you — because I removed the option to quit.

Slide through all 7 👆

DM me "DISCIPLINE" and let's get you started! 💪

#discipline #nonnegotiables #mindsetwithpatrick #fuckaveragelife #morningroutine by @mindsetwithpatrick

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6 months ago

Tá, isso não é tão difícil, mas ao mesmo tempo é surpreendente a capacidade de acertar nas mais pesadas 🤔😂

#humorcasal #funkbrasileiro #brasil #latina #gringo by @mindsetwithpatrick

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6 months ago

Algumas histórias não acontecem no mesmo lugar.
Acontecem do jeito possível: entre distâncias, aeroportos, ausências e escolhas repetidas.

E mesmo assim, seguem.

A distância passa a ser um caminho a ser atravessado, que um dia se torna permanência ❤️

🇧🇷 🇩🇰

#internationalcouple #longdistancerelationship #lovestory #brasil #europe by @mindsetwithpatrick

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7 months ago

Respondendo a uma das perguntas mais frequentes sobre o meu relacionamento 👀

Unidos pelo Google Tradutor 💍

#brazilian #danish #internationalcouple #googletranslate #love #dinamarca #brasil #portugues #ingles by @mindsetwithpatrick

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9 months ago