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•Gen X’er✌️
•Cancer Widow🖤💔🖤
•Flow Artist⭕️🪭🔥
•Salon Owner 💇‍♀️
•Silk Fan Ambassador for @thebamboocloset 🪭
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A year ago today at one of the best hospitals in the world, my husband Jim and I were told that he had a rare incurable cancer and wouldn’t make it through the holidays without a barbaric chemo treatment that IF successful-would buy us a year. 🖤

And just like that, the beautiful life we created and shared was blown apart in an instant and became a fever dream nightmare. 🖤

Nine months later, after fighting with every healing modality we could, on the night before our 22nd anniversary, the love of my life and my soulmate left this earth I became a widow. 
🖤

I’ve learned that you have to flow through what you go through, and my silk fans and flow practice have helped me move through a LOT of grief in the past few years.🖤

The loss of my father-in-law, sister-in-law, my dearest friend was diagnosed with stage 4 cancer two weeks after my Mom died when she fell & had a fatal stroke, who died three weeks after her sister-my favorite Auntie-died. Our beloved dogs, Friday & Grommet both crossed the rainbow bridge. And six months after my dear friend passed, so did Jim. All in under 4 years. 🖤

I honestly haven’t had the bandwidth to pick up my fans in the 3 months since Jim’s been gone. But last week I decided it was time.🖤

I finally opened the last order I placed with @thebamboocloset …queen size midnight black fans…specifically so I could wrap myself up in the color of grief as I mourned. 🖤

And when I open the box, I saw not one, but two pairs of fans! 

Nestled next to the black ones, was a gifted set of ethereal moonlight white half moon fans. 🤍

As if somehow intuitively, whoever packaged my order (I’m looking at you Whitney😉) knew I would need a gentle reminder that I still need to experience moments of lightness, even as I am stumbling through this dark night of the soul. 🤍

And I am eternally grateful for that gift!🙏🫂❤️‍🩹🪭✨
•••••••••••••••••••••••••••••••

🚨@thebamboocloset is having a shop restock on 12/8 at 7 PM EST. 

If you’ve been dreaming of a pair of gorgeous TBC fans for yourself do not sleep on this drop. This may be your last opportunity for a while so set your alarms! ⏰ 

#silkfans #movementismedicine #flowarts #griefjourney by @mini_flows
55
10 months ago
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This is a love note to myself as well as to anyone else that’s struggling today.💌

Sometimes life is just f’kn hard. It just is.🖤

But it’s how we move thru those hard moments that matters.❤️‍🩹

I’m soooo grateful 🙏that I have my flow movement 💃and ritual practice 🔥to keep me from going too deep down the 🕳️ when times are rough.

What helps you? 💪

SilkFans🤍🤍 @thebamboocloset 
Hoop⭕️ hipnotichoopla 
FlowMovement Mentors💞 @elementsofflow @anyakungfufan @jessy.spin @beamingrae_ 

#gowiththeflow #findyourflow #flowmovement #flowarts #flowartseveryday #ritual #rituals #findyourfreedom #takecareofyou #healingjourney by @mini_flows
23
4 years ago
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They say you need to experience micro joys ✨in order to survive macro grief.💔

And sometimes that micro joy✨ is the pure whimsy of dressing up in a witchy ‘fit 🖤 and dancing around on the beach under the setting sun…🌅❤️‍🩹
……………………..

Queen Size Silk Fans 🖤🖤 handcrafted with love by @thebamboocloset 

Check out the new website with tons of lovely fans! 🪭at thebamboocloset.com 

#griefjourney #widow #witchcore #movementismedicine #silkfans by @mini_flows
22
a day ago
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“I know how it feels good to get a compliment, so I give that gift to others! I’ll find a nice compliment for everyone I interact with today even if I have to think really hard about it! In which case I can follow up by complimenting myself for solving such a compliment puzzle. Wow I’m skilled!”

#cardpull #dogislove #smartpuppy #affirmationcards #funnydogs by @mini_flows
5
8 days ago
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It was the best way to spend the day that marked the anniversary of the worst day of my life and my first year as a widow.🖤

#widow #griefislove #griefjourney #widowlife #grief by @mini_flows
15
10 days ago
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Funny how that happens…🙃

Much love and gratitude for Geo @thatglasgowwitch and the Fàl Fam for encouraging and supporting me on my path back to myself over the past year!
🙏🌝🔥✨

#witchcore #seasonofthewitch #witchlife #fullmoonritual #harvestmoon by @mini_flows
17
21 days ago
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MY WISE WORD FOR MY FRENS TODAY IS…🥁⬇️

✨”OPTIONS!”✨

‘AS I OPEN TO THE ABUNDANT POSSIBILITIES OF LIFES PATH, I’M REMINDED THAT I ALWAYS HAVE UNLIMITED OPTIONS. 

LIFE IS A BUFFET AND I ALLOW MYSELF TO CHOOSE WHATEVER MAKES ME HAPPIEST WITHOUT LIMITING THOUGHTS LIKE “YOU CANT PUT MAC AND CHEESE ON YOUR BAKED POTATO!” 
✨✨✨✨✨✨✨✨✨

I’M GETTIN PRETTY GOOD AT THIS DONTCHA THINK?? 👏🐾🔮🎴✨

AND DONTCHA JUST LOVE THIS WICKED CUTE AFFRIMATION DECK🦄 FROM @ritualcapecod 🖤?? 

I HOPE YOU HAVE A SUPER SPARKLY DAY TODAY FRENS! 💖

#funnydogs #dogislove #dailyaffirmations #nativeamericanindiandog #cardpull by @mini_flows
7
a month ago
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It wasn’t supposed to end like this, you dying before me. 🖤

We were supposed to grow old together.🖤

And when we got too old & our time came, we said we would leave this world together.🖤

Because living without each other just wasn’t even a consideration. Ever. 🖤

That’s why we’d joke about doing a Thelma and Louise or joining the Hemlock Society. 🖤

And why we sang this Smiths song to each other for over 20 years ‘cuz if a ten ton truck took us both out at the same time…we were totally fine with it because for us, it would be heavenly way to go. 🖤

But here we are. 🖤

For one year and seven days now I’ve had to exist in a world that doesn’t have you in it anymore and I f’kn hate it.🖤

On some of those days I wish it would’ve been that double decker bus that got the both of us, instead of the rare and barbaric cancer that suddenly appeared in your body and swiftly took you away from me and the beautiful life we had. 🖤

But I try to comfort myself with the fact that every day that I make it through without you here is really just one day closer to when we will be together again forever.🖤

The way we always wanted it to be. 🖤

And our love and our light will never go out. Ever. 🤍

#widow #widowlife #widowhood #grieving #griefislove by @mini_flows
29
a month ago
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I’ve gotten a lot of feedback about how helpful my shares have been about grief so I’m gonna keep on yappin’ about the griefy things! 💔🗣️🗣️🗣️❤️‍🩹

#griefawareness #widow #grieving #griefjourney #grief by @mini_flows
9
a month ago
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It couldn’t have been easy for a young pup to come live in a new home where sadly, someone was dying. 🖤

Not only because the energy in the house was heavy with heartbreak and sorrow, but with all the different nurses, hospice, and family that were 
continuously in and out of the house. All of them strangers. 

But Willow was an absolute champ! At 9 months old.🌟

That’s when I knew that there was something uniquely special about her. ✨Unlike any other dog I’ve ever known. (If you’ve had the joy of meeting her in person then you know exactly what I mean!✨)

I honestly don’t know how I could’ve made it this far into my new life as a widow without her heart medicine! 💔🐾🪽✨❤️‍🩹

I’m eternally grateful to @seven_sisters_canids @bobbennett_ and Gary & Ally for everything you did to give us the priceless gift of her being able to spend time with Jim & that they got to know each other for a bit before he died. 🙏🫂💐

Fun fact! Willow was born the day after Jim was diagnosed, almost as if her little spirit knew it was go time! 💔🐾🪽❤️‍🩹

Annnnd…I think Friday and Grommet had something to do with sending her! 🐾😇😇🐾

Happy Gotcha Day Willow…thank you for taking such good care of me the past year. Love you too much you silly goofy girl!🐾🐺🪽💖

#widow #emotionalsupportdog #therapydog #happygotchaday #nativeamericanindiandog by @mini_flows
30
2 months ago
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ITS THE END OF AUGUST SO THAT MEANS DOGS WILL BE ALLOWED BACK ON THE BEACH SOON!! 🐾🐺🌊👏👏

(DID YOU KNOW IM A BIG @noahkahanmusic FAN?! 🎶🥰THANKS TO MY AUNTIE @pamandapanda WHOSE GONNA SEE HIM PLAY LIVE TONIGHT!! ✨I HOPE HE PLAYS DAN🎶😍) 

#capecod #capecoddog #nativeamericanindiandog #endofaugust #dogislove by @mini_flows
1
2 months ago
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THIS IS MY FIRST TIME EVER PULLING CARDS! 🐾🔮🐺✨

HOW’D I DO?? 🤗

#dogislove #therapydog #cardpull #dailyaffirmations #smartpuppy by @mini_flows
9
2 months ago
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