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Minonino

@minnooooo

158

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1.3K

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Marathoner
Running with @therunningsaga
Pacer @pumanitrorunclub_my @puma.malaysia

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A breakthrough performance. Amin clocks a new Marathon PB of 3:03:50, shaving nearly 16 minutes off his previous best.Congratulations Minno!#TRS#ToGreaterHeights by @minnooooo

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21 days ago

Gold Coast Marathon 2026 - 3rd Marathon 3:03:50Goldy you absolute beauty. What a magic place. Ticked off my first-ever negative split marathon too. Copped a fair bit of headwind over the last 5K, so the pace dropped more than I’d hoped, but we dug in deep and got it done.Wasn’t all smooth sailing through the block though. Only raced once in the lead-up, and I got absolutely cooked . Confidence took a fair bit of whack after that, and it wasn’t until the last five weeks that everything finally started clicking. The workouts felt alright, the long runs came together, and I started believing the legs were good for something special between 3:05-3:10. I even wrote 3:08 hesitantly. Looking back the 8 looks like 3 . Maybe it was a sign after all.Massive shoutout to everyone at @therunningsaga who ripped in at GC. Couldn’t have asked for a better crew to share the experience with.Big thanks as well to @megshaeizlan for backing this nub the whole way and believing in me even when I wasn’t too sure myself. Huge appreciation to @puma.malaysia & @pumanitrorunclub_my for keeping me sorted with the gear & apprels and @kahfeveryday.my for the support throughout the trip. @arixfaffxndi_ for the hospitality throughout the weekTime to put the feet up, reset, recover, and then it’s onto the next goal . Onward and upwards. Sub 3? We'll see how it pans outUntil then… you’re probably gonna cop a fair few more Goldy posts because I’m still not over it. 🤣🇦🇺🏃‍♂️📸: @bukanrunclub #trs #melangkahfkegoldcoast #jalanyangkupilih by @minnooooo

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16 days ago

Amin Syahmi3:03:50Gold Coast Marathon 2026#bukanrunclub #DontThinkRun #makeithappen by @minnooooo

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21 days ago

OZ Dump🇦🇺🇦🇺🇦🇺 Opera HouseSunrise into sydneySquaddieHarbour bridgeeToby made some oookay coffee 👌🏻I read like 10 page of it and went to sleep on the plane. 10/10 would recommend to sleep fastGold coast sunrisee🐐🐐🐐 mealOAK CHOC MILK TOP OF THE WORLD!!!!!Velocity 4 top tier. Cant wait for version 5Stridesssss (looks slow af, actually might be tru)Chaotic fit checkGold coast skylineeeAfter 1000 time trying, @alongfix managed the slow shutter shotA clip of SanjayOnly 1 good photo out of 500 taken by ally. Definitely not ally's fault that the other 499 suxGold coast finestMagical placeNah makan! by @minnooooo

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12 hours ago

Training builds the fitness.Fueling helps you use it.For Gold Coast Marathon, my goal was simple: arrive at the start line ready to execute.Here’s the fueling strategy that got me through 42.195km in 3:03:50👇Save this for your next marathon. It might help 😉 by @minnooooo

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11 days ago

The run is over, but the vibes aren‘t. 🤜🏽🤛🏽Running brought us together. The laughs kept us around.Every time the beat drops, we get a little closer. @pumanitrorunclub_my #PUMAPacers#StrongerTogether #HappierTogether#PUMA #PUMAMY by @minnooooo

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12 days ago

Gold Coast Marathon Trip D6 - Travelling back to KULEnd of GC marathon trip. What an experience!Going to new places, learning new stuff , making new friends and connections. Definitely will be back in the future🤞🏻🤞🏻🤞🏻KLSCM weekly series ? by @minnooooo

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19 days ago

Gold Coast Marathon D5 - Race Day Official time : 3:03:50@therunningsaga @bukanrunclub by @minnooooo

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19 days ago

Gold Coast Marathon Vlog D4 - shakeout , half marathon and carb load by @minnooooo

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21 days ago

Every session, every long run, every bit of graft it’s all led to here.42.195 km to find my limit tomorrow.Let’s rip in. See ya, Goldie! 🌊🏃‍♂️🏄‍♂️Thank you for the continuous support throughout the year @therunningsaga @bukanrunclub @kahfeveryday.my @puma.malaysia @pumanitrorunclub_my #TRS #MelangKahfkeGoldCoast #JalanYangKuPilih #GCM2026 by @minnooooo

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22 days ago

Gold Coast Marathon Vlog D3 - shakeout , eat sleep and ally birthday!@therunningsaga @bukanrunclub by @minnooooo

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22 days ago

Gold Coast Marathon Vlog D2 - Workout & Race ExpoFresh face, fresh start. Keep your skin energized and brightened all day with Kahf Skin Energizing & Brightening’s Face WashNot to forget, Kahf Suncreen Stick to protect the skin from sun UV@kahfeveryday.my #TRS#bukanrunclub #melangkahfkegoldcoast #jalanyangkupilih by @minnooooo

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23 days ago