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Mint & Flow Tangier

@mintandflow

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Wellness Space in Tangier 🌱
Pilates • Strength & Cardio • Yoga
Ladies-only group classes
Closed on Sundays

POSTS STORIES REELS

Starting November strong 💪🏽🤍

#pilatesstudiotanger #yogastudiotanger #pilatestanger #wellnesstanger #yogatanger by @mintandflow

Everything you need to know about us 🌿 by @mintandflow

The tower pilates class with Tali 🤍

#pilatesstudiotanger #yogastudiotanger #pilatestanger #yogatanger #wellnesstanger by @mintandflow

Don’t nobody else makes us feel like you Neda 🤍

#musclestrengthening #wellnesstangier #strengthtrainingforwomen #gymtangier #studiotangier by @mintandflow

« Tu es où ? »

À Mint & Flow. Évidemment. 🤍

C’est ici que j’ai choisi de poser mes valises pour accompagner les femmes dans leur parcours, de la grossesse au postpartum, mais aussi bien au-delà.

Un espace pensé autour du mouvement, du bien-être et de l’accompagnement, où plusieurs professionnelles partagent le même lieu et la même envie : prendre soin des femmes, dans toutes leurs dimensions.

Et puis… avouez que travailler dans un endroit aussi agréable, ça change tout.

📍 @mintandflow , Tanger by @mintandflow

Want to build strength with nothing but a mat and your own body weight? Laurie’s Muscle Strengthening class is for you. Controlled, safe, effective movements that work every muscle group and leave you feeling stronger with every session 💪🏽

#fitnesstangier #musclestrengthening #activitiestanger #musclestrength #tangier by @mintandflow

Slow, deliberate, and exactly what your body needs 🤍
Stretching & Mobility with Laurie.

#mobility #wellnesstanger #stretching #matworkout #activitiestanger by @mintandflow

A space designed for healing, movement, and balance.
From mindful practices to expert care, Mint & Flow brings together professionals dedicated to your well-being. A place where wellness finds its flow 🌱 by @mintandflow

Nihel’s gentle gym classes are designed to adapt to your body, whether you’re recovering from an injury or simply looking for a softer way to stay active. As a physiotherapist, she tailors every exercise to your level and needs.

Available now at Mint & Flow 🤍 by @mintandflow

Mint & Flow.
The balance you didn’t know you needed. #studiopilatestanger #pilates #reformer by @mintandflow

Step into a space where time slows down and everything flows with intention.

Mint & Flow, a place thoughtfully designed for your wellbeing, where every detail invites you to reconnect with yourself. From the softness of the light to the calmness in the air..

A home for movement, for breath, for balance.
A space where you arrive as you are, and leave feeling lighter 🌱 by @mintandflow

We can’t wait to grow our community! ✨

#pilatestangier #pilatestanger #pilates #activitiestanger by @mintandflow