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minz.unfiltered

@minz.unfiltered

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fitness diary of a petite girl ☆⋆｡𖦹°
training for → hyrox vancouver → oc marathon
socal | running + strength training + climbing ☻

POSTS STORIES REELS TAGGED

love a productive little sunday ☺️

#ditl #dayinmylifevlog #sundayreset #running #runner by @minz.unfiltered

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6

8 days ago

welcome to my 35th bday game night, filled with chaos and betrayal 😂
pt 3 — the REVEAL

#gamenight #bday #party #friendship #fyp by @minz.unfiltered

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2

10 days ago

welcome to my 35th bday game night, it got ROWDY 😂
pt 2 — the GAMES

pt 3 — the REVEAL coming soon!

#gamenight #bday #party #friendship #fyp by @minz.unfiltered

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8

12 days ago

welcome to my 35th bday game night 😂
filled w laughter n secret spies 🕵️‍♀️
pt 1 - the drawing

pt 2 - the games coming soon!

#gamenight #bday #party #friendship #fyp by @minz.unfiltered

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14 days ago

When a therapist and a physical therapist become friends 🤝

#physicaltherapy #therapy #humor #workout taken in Strike Physio by @minz.unfiltered

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21 days ago

today’s morning agenda - ☕️🏃🏻‍♀️☀️🍳

#running #runner #runningmotivation #runeveryday by @minz.unfiltered

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4

24 days ago

my only competition is myself 🫶🏼
from barely being able to deadlift a 20 lb kb to repping ~1.5x my bodyweight, feels empowering to know i’m getting stronger, day by day 💪🏼

(i weigh abt 96-99 lbs in these clips)

#fitnessprogress #gymgirl #gymprogress #progressiveoverload gains #gluteday leg day taken in Orange County, California by @minz.unfiltered

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8

a month ago

when u wake up at 5 something AM for a run to escape the heat but the heat still finds you 😩

#morningrun #runningcommunity #runnersofinstagram #5to9before9to5 #womensrunning Day in my life, vlog, running by @minz.unfiltered

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9

a month ago

ever shoved down a bagel at 4 AM? #racedaythings 😂

last weekend’s 10k w the girls ❤️🎀

#10krace #raceday #racedayvlog #ditl taken in Santa Monica, California by @minz.unfiltered

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10

a month ago

Santa Monica Classic 10K 🌊

another race down! a fun training cycle w the girls and coordinating outfits ❤️🤍

missed my sub 53 goal but I’m going to blame it on my busted ankle 😩 now, onto Hyrox training 🫡

#santamonicaclassic #raceday #10krace #runnersofinstagram #girlswhorun taken in Santa Monica, California by @minz.unfiltered

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11

a month ago

nothing quite like hearing your people screaming your name through the crowd 🥹 race spectating is a love language n you can’t convince me otherwise 🫶🏼

#running #runningmotivation #runnersofinstagram #raceday #friendship runner community taken in Santa Monica, California by @minz.unfiltered

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16

a month ago

First 10k done!! 🥳

back in May, Mina peer pressured Juliane and me into signing up for our first 10k… I blinked and it’s race day 😂

thank you Mina for helping us train and getting us race-ready 🫶🏼 couldn’t have asked for a better first race crew!! #santamonica10k #10krace by @minz.unfiltered

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a month ago