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Miriam | Movement & Mindset

@miriammoves_

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helping busy women become someone they’re proud of through movement🦋

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Your mood will swing; your consistency shouldn’t.#gym #running #runners #discipline #motivation #explore #exploremore #gymrat #fitness #fitnesslife by @miriammoves_

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7 months ago

This is WHY, I love exercise. It rebuilt me when nothing else could.For years, I felt lost and disconnected from the person I wanted to be.But movement gave me direction again.Running brought me clarity.Training gave me confidence.Consistency helped me become myself again.If you’re starting over, starting late, or starting again, keep going 💪You’re stronger than you think, and every step counts.When life feels heavy... exercise lifts you.✨#explore #exploremore #gym #workout #discipline #mentalhealth #fitness #running #healing #transformation #movementheals #runningtherapy #fitnessjourney #startover by @miriammoves_

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8 months ago

I lost count of how many times I’ve had to start over.But this girl right here won’t stop until she’s where she wants to be,and neither should you. ✨@gymshark @gymsharkwomen @gymsharklifting #gym #gymworkout #motivation #discipline #change #gymjourney #fitness #fitnesslife by @miriammoves_

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9 months ago

every single dayis a new chanceto try again. by @miriammoves_

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12 hours ago

your mood will change, but the woman you’re becoming needs you to keep going. by @miriammoves_

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a month ago

the best room if you ask me. by @miriammoves_

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a month ago

keeping the promises I made to myself🦋 by @miriammoves_

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a month ago

One of the biggest lessons running can teach you is that you don’t need to have everything figured out before you begin.You just need to take the first step and keep moving forward🦋 by @miriammoves_

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a month ago

let’s hit the gym girliess🦋 by @miriammoves_

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a month ago

Later, the coffee gets cold.Later, the day turns into night.Later, the years pass.Don’t wait for later. Even though it’s never too late,life is happening now.For you🦋 by @miriammoves_

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a month ago

this comeback is an apology to myself 💌 by @miriammoves_

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a month ago

8 years ago, I moved from Spain to the UK.Whenever life felt overwhelming, I’d go for a run.Running reminded me that I could keep going.That’s why I’ll always come back to running, and why it will always hold a special place in my life. 🤍 by @miriammoves_

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a month ago