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Mishele Gavriel

@mishelegavriele

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Workout is therapy #workout#mama#workinprogress #motivation #selflove by @mishelegavriele
6
5 months ago
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מה מחבר בינינו למרות המרחק? אמהות, לידות לא פשוטות, ניתוח קיסרי וכנות לגבי זה. תמיכה, תנועה והרצון לחיות חיים בריאים ובהרמוניה עם עצמנו. What connects us despite the distance? Motherhood, challenging births, a C-section, and the honesty to talk about it. Support, movement, and the desire to live a healthy life in harmony with ourselves. by @mishelegavriele
9
9 months ago
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A little sneak peak 🫶🏽 of @mishelegavriele shoot this past weekend to kick off her birthday! Happy Birthday Lovely 🤍 I hope today is as bright and sunny as you ☀️ by @mishelegavriele
26
2 years ago
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Black and White ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to be Black or White kind of person.⠀⠀⠀⠀⠀⠀⠀⠀⠀ There was no middle in my world .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s either bad or good ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s either you love me or you hate me ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This kind of life led to misery!⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the time I’ve learned to let go ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not everything has to be Black or White ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is so much color and diversity out there ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You just got to open your eyes wider and let your spirit free⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember to let go a little every day⠀⠀⠀⠀⠀⠀⠀⠀⠀ So one day you can let go of the misery and live a fuller , more colorful life .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationblogger#motivationquots#blogger#fashion#style#modellifestyle#yogagirl#meditationisamust#loveyhislife#naturegirl##motivationalspeaker#pesonalcoach#strongwords#possitivethinking#posittivewords#blackandwhite by @mishelegavriele
7
5 years ago
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Feeling good is the work ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feeling good is the work ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feeling good is the work ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Abraham Hicks by @mishelegavriele
0
6 years ago
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I have the tendency to look back , at my past , at what makes me unhappy , why am I struggling, looking at my mistakes and falls , and it weakens me ....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But every day I wake up with the intention to not look back , or at least look at my mistakes as my lessons.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not easy to change the pattern of though- but it’s the practice I need to do - because this pattern doesn’t serve me anymore .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find your weakness , your bad patterns , and make it as your No 1 goal to change anything that is not serve you .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ יש לי הרגל להסתכל אחורה כל הזמן . להסתכל על מה שגורם לי לאומללות, להסתכל על הטעויות שלי , וזה גורם לי להרגיש מאוד אומללה לפעמים .⠀⠀⠀⠀⠀⠀⠀⠀⠀ לכן כל בוקר אני קמה עם מטרה לא להסתכל אחורה , ואם אני כבר מסתכלת אחורה אל הטעויות - ללמוד מהן ולראות אותן כשיעורי החיים שלי .⠀⠀⠀⠀⠀⠀⠀⠀⠀ זה לא קל לשנות את הרגלי החשיבה שלנו , אבל זה משהו שאנחנו רוצים לתרגל כל יום כדי להיפתר ממחשבות שלא מקדמות אותנו יותר .⠀⠀⠀⠀⠀⠀⠀⠀⠀ תמצאו את החולשה שלכם , את הההרגל הפוגע שלכם , וכל בוקר קומו במטרה לא לחזור עליו יותר .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ככל שתתתרגלו את זה יותר , כך תהפכו לטובים בזה יותר ויותר .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ באהבה גדולה ⠀⠀⠀⠀⠀⠀⠀⠀⠀ מישל ♥️ by @mishelegavriele
1
6 years ago
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דברים טובים לוקחים זמן ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ תזכרו את זה !⠀⠀⠀⠀⠀⠀⠀⠀⠀ בחיי לא הכרתי אדם מצליח שהצליח בן רגע ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ הכל עניין של זמן - והוא יעשה את שלו גם בחיים שלכם .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ תמשיכו לשפר את האיכות חיים שלכם , תרכשו עוד ידע, תקחו סיכונים .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ גם אם תיפלו , אתם תקומו ותלמדו להבא מה לא לעשות .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationblogger#motivationquots#blogger#fashion#style#modellifestyle#yogagirl#meditationisamust#loveyhislife#naturegirl##motivationalspeaker#pesonalcoach#strongwords#possitivethinking#posittivewords by @mishelegavriele
0
6 years ago
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When you feel that you in a dark place DO THIS 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LOOK FOR THE LIGHT 💡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look for things to appreciate and to be grateful for .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This technique proved itself so many times in my life .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It helps to shift your energy, and be more positive towards yourself .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ כשאתם מרגישים שאתם במקום חשוך תעשו את זה 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ תחפשו אחר האור 💡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ הוקירו תודה על מה שיש לכם , על האנשים שסביבכם , על המשפחה , על הבית , על הבריאות .⠀⠀⠀⠀⠀⠀⠀⠀⠀ השיטה הזאת הוכיחה את עצמה בחיי כל כך הרבה פעמים .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ברגע שאתם מסתכלים על הטוב , עוד טוב בדרך אליכם ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationblogger#motivationquots#blogger#fashion#style#modellifestyle#yogagirl#meditationisamust#loveyhislife#naturegirl##motivationalspeaker#pesonalcoach#strongwords#possitivethinking#posittivewords by @mishelegavriele
0
6 years ago
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THIS IS MY MINDSET EVERY TIME LIFE GETS HARD SOMETIMES!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ HOPE IT WILL MOTIVATE YOU THE SAME WAY IT MOTIVATES ME ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationblogger#motivationquots#blogger#fashion#style#modellifestyle#yogagirl#meditationisamust#loveyhislife#naturegirl##motivationalspeaker#pesonalcoach#strongwords#possitivethinking#posittivewords by @mishelegavriele
0
6 years ago
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RULE NO 6 TO SUCCESS 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ALWAYS LOOK AHEAD OF YOU !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As humans we have tendency to look back and think what did we do wrong?⠀⠀⠀⠀⠀⠀⠀⠀⠀ We punish ourselves⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You want to truly succeed?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop thinking about what already gone and focus on what can you do NOW to make things better.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Accusing yourself in failing will not get you anywhere .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationblogger#motivationquots#blogger#fashion#style#modellifestyle#yogagirl#meditationisamust#loveyhislife#naturegirl##motivationalspeaker#pesonalcoach#strongwords#possitivethinking#posittivewords by @mishelegavriele
0
6 years ago
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I LOVE THIS CAPTION !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That is absolutely the sentence that moved me the most .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It inspires me , to keep inspire others even when I’m far from perfect.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s be honest - I’m not a billionaire YET.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t have millions of followers on my instagram page ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I know that I inspire 167 people every single day ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And there is nothing that makes me happier !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I promised myself that once I find my gift - the thing that comes easy to me and fills my heart with joy , I will invest 200% in it .⠀⠀⠀⠀⠀⠀⠀⠀⠀ My gift is to help YOU overcome hard situations, come out of YOUR comfort zone , give YOU the tools to work towards you personal passion and success.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for letting me guide you and inspire you when I’m far from full 😇⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationblogger#motivationquots#blogger#fashion#style#modellifestyle#yogagirl#meditationisamust#loveyhislife#naturegirl##motivationalspeaker#pesonalcoach#strongwords#possitivethinking#posittivewords#inspiringpeople#moon by @mishelegavriele
0
6 years ago
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RULE NO 5 TO SUCCESS 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LAUGHTER ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laughter was proven as the best medicine!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laughter associated with long life !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meaning :⠀⠀⠀⠀⠀⠀⠀⠀⠀ The more you laugh , the longer you live .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It simply means that you have more hours to work on yourself , more time to improve your business or side hustle , you have more time to spend with people that inspire you .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try to find more reasons to laugh ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do silly things ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t be afraid to goof around others ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shoot a funny TiKTok video to make you laugh so hard your neighbors will hear.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laugh more, live more, enjoy every second on earth , live like its your last day .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As I mentioned before , people always will have something to say .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So promise yourself that from now on - you will live your life to the fullest !⠀⠀⠀⠀⠀⠀⠀⠀⠀ You wouldn’t regret it - trust me !⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationblogger#motivationquots#blogger#fashion#style#modellifestyle#yogagirl#meditationisamust#loveyhislife#naturegirl##motivationalspeaker#pesonalcoach#strongwords#possitivethinking#posittivewords#laughter#longlife#laughmore#livelonger by @mishelegavriele
3
6 years ago
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