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Kat Pyrah

@miss.kat.o

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My adjectives are smart/fabulous…. I like dogs and pole 😎
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Been spending my Saturdays working on a choreo to this song to honor a friend I lost in December 💔💔💔 #pole #poledance #polechoreo #dance #polefitness #curvygirlspole by @miss.kat.o
Spent the latter part of 2024 off the pole with a sprained wrist, and the first few weeks of this month rehabbing it and with no wheels to get to pole class… but been borrowing Hubs car to get there once a week, and this is my first Ayesha attempt since October when I sprained my wrist. more than happy with this comeback, and there was more there, I was just scared of my wrist 😂 #poledance #pole #polefitness #curvygirlspole #staticpole #pdayesha #poletrick by @miss.kat.o
Another Xmas shopping trip in Worcester with @spackatack Wouldn’t be the same without a trip to @hashworcester for a Spanish Coffee… tbh It’s the reason we came 😂😂😂 #coffee #worcester #christmas #shopping by @miss.kat.o
Coming back slowly after a shitty sprained wrist… so I thought it would be a great to time to try to actually learn how to dance 😎 and it’s so much fun!!! #pole #poledance #curvygirlspole #returntopole by @miss.kat.o
Big shout out to the most beautiful wine I think I’ve ever had the pleasure of drinking! Fingers crossed I can buy it online to get it shipped home!!! @cave_gargantua_wine #valledaosta #wine #vino #italianwine #cavegargantua #aosta by @miss.kat.o
Getting down with my bad self and stepping away from my comfort zone… with heels and chair… Bring on the showcase! #pole #poledance #polefitness #chair #chairdance #polechair #loveyourself by @miss.kat.o
Couple of dickheads in the lake… #openwater #wildswim #outdoors #cardingmill #midlands #shropshire by @miss.kat.o
I have no idea what this is called 🤷‍♀️😂 #pole #polefit #polefitness #poledance #invertedme #curvygirlspole #polebeginner #pdbeginner by @miss.kat.o
Photobomb by @angelinaf2610 foot 😂 #pole #polefit #polefitness #poledance by @miss.kat.o
So here’s what i’ve been working on the last few weeks… Still a massive work in progress… It’s soooo hard 🤯 but it will be mine 😎😎 #pole #polefit #polefitness #poletrick #poletraining #ironarrow #pdironarrow #strongwomen #strongisbeautiful by @miss.kat.o
And now for something completely different 😎 Fab day out at Dudley Zoo today!! I could have stood and watched every enclosure all day. Dudley Zoo do amazing work, and I always manage to get a banging Tiger pic! #dudleyzoo #zoophotography #zoo #dudley #blackcountry by @miss.kat.o
#pole #poledance #polefitness #polefit #poletrick by @miss.kat.o

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