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for those who are done being almost themselves
movement • voice • rage • personal branding
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Comment “homecoming” to see if we’re a good fit for each other. 

I say this with so much love and respect - I don’t work with just anyone. 

I work with those who are ready for a complete identity shift and transformation. Those who are ready to step into the fire of alchemy. 

Not to become something new or something different, but to get everything out of the way that isn’t wholly and truly YOU. 

Let’s do this, babe 🔥

Rooting for you always xo by @miss_aligned
4
a year ago
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I spent years performing for love. Wearing the masks. Playing the parts. 

Tough. Happy. Achieving. Numbing. 

And yet always feeling, still, like I’m not enough. 

I wasn’t broken. I was just disconnected.

Disconnected from my body. My truth. My self-trust.

Now? 

I help women strip back all the noise and rebuild from the inside out - not from who they were told to be, but from who they actually are.

If you’re done performing and ready to start belonging to you comment “Unstoppable” or hit the link in bio. 

It’s time to come home. 

You know it’s the missing piece. 

Rooting for you always xo by @miss_aligned
10
a year ago
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You’re not broken.
You’re just disconnected from the truth of who you are.
Let me show you how I know 👇

➡️ You constantly shape-shift to keep the peace

➡️ You second-guess your intuition—even when it’s screaming

➡️ You crave rest but feel guilty when you slow down

➡️ You’ve “healed” but still feel hollow

➡️ You wonder why you’re doing everything right and still feel lost

Sound familiar?

Here’s the thing most people won’t tell you:

🧠 This isn’t a mindset issue.
💥 This isn’t something another productivity hack will solve.
🌀 This is about coming home to yourself.

Inside Unstoppable You, we don’t perform healing.
We live it.
Through somatic work, emotional resilience, and radical self-honesty you stop shrinking and start trusting yourself again.

You don’t need to be fixed.
You just need to remember who you are.

✨ DM me “UNSTOPPABLE” if this hit you.

Or tap the link in bio.
Let’s get you back to you.

Rooting for you always xo by @miss_aligned
7
a year ago
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#wickedwoods 2026 with the best crew of all time. 
@wickedwoodsmusicfestival taken in Wicked Woods Music Festival by @miss_aligned
22
a month ago
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Where are my recovering perfectionists at?! 

Been loving getting to know this prop so freaking much. 

Got to take a private yesterday and I have lots to work on. It’s feeling alive and inspired and full of newness. 

The gift of learning! 

Are you learning something new? How are you with it? I’d love to know xo by @miss_aligned
2
2 months ago
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Thanks for dancing with me, in a very different way than I had imagined @dolphinkasper 

You’re a real one, and I don’t tell you enough how grateful I am that you’re here with us. 

🫶🏻 by @miss_aligned
18
2 months ago
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Something you might not know about me, is that I’ve been a movement artist for over 20 years. 

And I don’t blame you.

I’ve been in hiding. 

Not taking photos or videos. 
Not showing my process. 
Not actively booking gigs. 
Not putting myself out there. 

That time is over. 

It has come to the point that staying wound up in a tough shell was becoming more painful than coming out (you know, what Anaïs Nin said). 

This prop is new to me, I can still count on one hand how many times I’ve played with it (twice on fire!), and I’ve been loving the process of being new, and facing the discomfort that comes with not being as smooth and effortless as I would like to be with it. I’m excited to learn more on-body moves, and it feels very similar to learning a new dance partner in contact improvisation. 

I plan on documenting more of my practice, my process, as a means to not only stay accountable, but as an exercise in visibility. 

Chatting with a friend today I recognized that I have very little to show of my performance experience. 

It’s time to change that 🔥

Thanks for inspiring this improvisation @cheritaylor 🫶🏻 by @miss_aligned
4
2 months ago
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I applied to two festivals this year to perform a “chair acro” piece. 

I had a dance teacher support me with choreo and I got one rehearsal in, broke the chair I was wanting to perform with, and decided to bail on both gigs because I “wasn’t ready”. 

I’ve repeated some variation of this pattern a lot in my life. 

I have an idea I’m stoked to execute. I start working on it. Feelings of inadequacy, imposter syndrome, and fear settle in and take over. I bail. I disappoint myself and others. 

The pattern solidifies. 

I’m not good enough. 
I do things part way and quit. 
I have shiny object syndrome. 

And then I watch people with significantly less skill and experience than me absolutely crush it because they go for it. And then, I also envy them. 

Whew. That was heavy to lay out, and here it is. 

Friendzy Fest this past weekend (where I played with this chair with no agenda) was a potent dose of inspiration and motivation. 

Slowly, I’m re-emerging from a several years long dark night of the soul. 

Bit by bit, I’m seeing where I’ve played small and haven’t fully stepped in. 

And day by day, I’m progressively more steeped in the simple joy and confidence that comes with being unabashedly and unapologetically myself, and tending to my inner garden in a way that nourishes and prepares me to be the sanctuary I know I can be for myself and for others. 

🫶🏻

/rightbacktothebeginningagainandagain by @miss_aligned
18
2 months ago
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A client recently gave me the best feedback. 

She called my coaching “spotlight coaching”, and described it as moving a spotlight to the pieces that need addressing as they need addressing, shifting and moving as needed, being flexible and aware and open to dropping a plan and creating a new one based on whatever season she found herself in. 

I realized that this is how I live my life, and I’ve often pathologized it. 

Why can’t I do just one thing? 
Why can’t I stick to a schedule? 
What’s wrong with me, the plan worked for so and so? 

I’ve made “shiny object syndrome” a bad thing, when it’s really one of my greatest strengths. 

I have versatility, I have my foot in many different disciplines and knowledges and structures, I get many things done in a day as opposed to sticking to just one. 

And when I look at the seasons in nature, when I look at the moon and her cycles, when I look at my body and how she feels at different moments in my cycle - why on earth would I do just one thing, or stick to the same routines all the time, or stick to one workout style? It makes ZERO sense. 

My coaching evolves and moves with your cycles of life and being, a mirror of how my practices and devotions shift and move with what’s moving for me on any given day. 

I guarantee you will thrive once you stop “shoulding” all over yourself and create a system that works for YOU from your heart, instead of trying to fit inside systems that never even had you in mind 🔥

🌱

Curious to know how this lands for you… xo by @miss_aligned
3
2 months ago
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The struggle is real y’all. 

There are two sides to me. 

This super practical, responsive to the world around me, cross the t’s and dot the i’s side that feels like the box maybe isn’t so bad. 

Then there’s the feral, creative, hilarious, movement-inspired side that just flows with the moment and trusts that it’s all going to work out. 

The moment I start to relate the latter, the former gets louder, and I stunt myself. 

Truthfully. I want the creative fun one to win. 

Do you experience something like this too, or should I just grow up and get a full-time, soul-sucking gig already? 😅🫠 by @miss_aligned
35
3 months ago
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I got to really see myself this weekend. 

How I wait to have “enough”:
- training 
- information 
- experience 
- skill 

But the truth is, it’s never going to be enough because it’s all an excuse to not step fully in. 

In my 7 years in Edmonton I’ve watched people with less skill, experience, training, etc rise to the occasion and step into themselves even though they weren’t “ready” and they’re far further ahead than I am now because I haven’t been bold enough to be visible and to be witnessed in my medicine and in my power. 

There’s a readiness in me now to fully step in and be seen, to share my gifts and inspiration and insights, to drink my medicine and share it with you all, to be the embodiment of what I share and believe in and value in this world. 

Thank you for being here with me 🫶🏻 by @miss_aligned
22
3 months ago
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i’ve proved you wrong before 
i’ll prove you wrong again 

but this time from not needing to 
prove anything 
at all

/dancebabydance by @miss_aligned
10
5 months ago
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