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mitchfrankss

@mitchfrankss

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Gotta bring the biff, to race in the Riff @ironman70.3westernsydney

4:26
Time to tighten the screws for IM Aus later in the year 🛠️
📸 @sobeaujones taken in Sydney International Regatta Centre by @mitchfrankss

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5 months ago

West Is Best @hotwtri

Good to be back racing in Gundy for one of the best events on the calendar

An ejected bottle on the bike made for a tough run but still managed a to snag a 15min PB across swim, bike, run
1st 18-19 AG, 23rd Overall (inc. Pros)
4:12

8 Weeks til WS 70.3 🪓 🪵 taken in Goondiwindi, Queensland by @mitchfrankss

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7 months ago

@lakemacrunning 🍻

Nice to chop 9 mins off the PB this morning
22nd Overall, 1st 16-19 AG
📈 by @mitchfrankss

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a year ago

Ironman Australia 25’

Race Splits
Bike 180km - 5:42- 31.5 km/h
Run 42.2km - 3:37 - 5.10 min/km

Spanner thrown in the works early when they Turned it into a bike - run as they wouldn’t let us into the soupy floodwaters. Still had a strong day out and managed to come away with a solid result. Thanks for everyone who supported the process
Back next year to throw the arms over in the Hastings

📸 @anthony_franks_photography & @sportograf taken in Port Macquaire, NSW by @mitchfrankss

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a year ago

Good week on the planks taken in Niseko Grand Hirafu Ski Resort by @mitchfrankss

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2 years ago

F1J1 by @mitchfrankss

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2 years ago