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🎤| Artist/Prod.
🥊| Fighter under @kaensak 🇹🇭
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No, not permanently… I’m specifically speaking about cross training. 🥊

1️⃣ Experiencing Different Styles
Every gym has a different rhythm and style.
Some fighters are pressure, some counter, some clinch heavy.
Training in different rooms teaches you how to adapt to different looks.

2️⃣ Your Timing/Reactions get Tested
When you only train with the same people, you start to memorize their timing and favorite techniques.
New gyms force you to read and react in real time.

3️⃣ EGO!
No matter how good you are at your home gym, there’s always someone somewhere who can give you problems.
Cross training keeps you humble and hungry to learn.

4️⃣ Adding to your toolbox
Every coach emphasizes different weapons:
	•	different setups
	•	different defenses
	•	different clinch techniques 
Cross training expands your fight IQ and toolbox.

5️⃣ Becoming a More Complete Fighter 
When you train in different environments, you learn how to adapt under pressure. No matter the place, you’re able to perform.

Some coaches and fighters don’t agree with it, I think it’s absolutely necessary and should be encouraged‼️🥊

What do you think? Should cross training be encouraged❓

#muaythai #kickboxing #martialartist #edits taken in Kaensak Muay Thai by @mitraemusic
20
7 months ago
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Only one way to SOKseed🔪

Scenes from the most recent mission.
Beyond grateful for my teachers and team🙏🏾
Back to work. Lots to do 💯

#muaythai #martialartist #kickboxing #onechampionship taken in Mid Orange Correctional Facility by @mitraemusic
51
6 months ago
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What I hear vs what you see #muaythai #motivation #muaythaifighter taken in Kaensak Muay Thai by @mitraemusic
8
2 months ago
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If your not having fun what’s the point. #motivation #comedyreels😜😜 #sparring taken in Kaensak Muay Thai by @mitraemusic
3
2 months ago
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First session back feeling good🫡

@667nob on the pads 🙏🏾🥊 always good work 

@brianbarriero on the 🎥 taken in Kaensak Muay Thai by @mitraemusic
0
3 months ago
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Muay Thai head movement and Boxing head movement aren’t the same. 🥊

In boxing, slipping deep and staying low can be a huge advantage. In Muay Thai, that same movement can walk you straight into a knee, kick, or elbow. 🔪

The goal in Muay Thai isn’t to make dramatic slips—it’s to make your opponent miss by inches while staying balanced and ready to counter.🥊

A few things to focus on🔑:
- Keep your movement small and efficient.
- Move your head off the center line without overcommitting.
- Maintain your stance so you can check kicks, defend knees, and fire back immediately.
- Reset to a strong position after every movement.

Make them miss, make them pay. by @mitraemusic
9
3 months ago
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COMBO SERIES 5 🦵🥊

Switch Kick ➡️ Feint Switch Kick ➡️ Switch Back into original stance ➡️ Lead Uppercut ➡️ Rear Low Kick 

SAVE and TRY THIS COMBO OUT‼️

Combo inspired by: @lukethechef_ 🫡 taken in Kaensak Muay Thai by @mitraemusic
3
3 months ago
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How to Set up a Head Kick🥊😵‍💫

Is your opponent constantly catching your body kicks?

Try out this “Ducking High Kick” to set up and land your head kick‼️

#edits #fighting #muaythai #mma #kickboxing by @mitraemusic
1
3 months ago
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🥊 Combo Series IV 🥋
(COUNTERING)

Switch Kick (Set Up)
⬇️
Dutch Block the Counter
⬇️
Rear Straight to the Body
⬇️
Lead Hook to the Head 
⬇️
Roundhouse on Either Side to Finish

Flow through the sequence and focus on staying balanced between each strike.

🥊 Follow for more Muay Thai tips‼️

#explore #muaythai #kickboxing #fighting taken in Kaensak Muay Thai by @mitraemusic
7
4 months ago
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Am I the only one that runs into this? 😅

Cross-training is great until a light round turns into a fight because someone doesn’t like getting touched by the new guy.🤷‍♂️

No specific person or gym is especially guilty of this, however when it happens, it’s important for Coaches to recognize what’s happening and make sure nothing gets out of hand. 

Let’s be honest, sometimes we’re looking for a hard round but it’s important to express that to your partner beforehand ‼️ by @mitraemusic
3
4 months ago
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Combo Series III🥊🥋

Rear Straight 
⬇️
Rear Up Elbow
⬇️
Rear Knee
⬇️
Inside Leg Sweep

Try this one out! 
Follow for more Muay Thai Tips!🙏🏾 taken in Kaensak Muay Thai by @mitraemusic
13
4 months ago
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Combo Series Vol. 2

Jab
⬇️
Lead Hook
⬇️
Rear Straight
⬇️
Rear Knee

Follow for more‼️🥊 taken in Kaensak Muay Thai by @mitraemusic
7
4 months ago
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